Lauren Scan

8 Flips | 2 Magazines | @laurenscan | Keep up with Lauren Scan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lauren Scan”

Tips for Running in Humidity

It's not (just) the heat that matters! How to cope with the muggy weather.<p>Runners often obsess over weather reports, tracking the coolest time of day in which to run. But as anyone who's ever tried to finish a five-miler in steamy conditions knows, it's not just the temperature that matters, it's …

Marathons

How To Pick A Crab Like A Pro

The arrival of summer means many things, but most importantly it means fresh seafood -- lots of it. Between buttery lobster rolls, clambakes in the fresh air and crab boils with newspaper-lined tables, we have so many reasons to embrace summer foods. But you won't get very far in summer feasting …

Alcoholic Slushies Are Making Summers Better (And Boozier)

The best thing about boozy slushies is that they give us an excuse to drink our favorite frozen drink, the slushy. Plus, the buzz. While milkshakes are nice and smoothies are refreshing, there's nothing like a sugary, brightly-flavored slushy to make you feel like you're living the summertime dream.<p>…

TABATA: At-Home Leg Workout

Trainer Will Lanier shares an at home Tabata leg workout routine to strengthen your legs. Friends don’t let friends skip leg day

Get Toned Glutes and Legs With the Curtsy Lunge · The Body Book

Hi Everyone! Today I am going to introduce you to the curtsy lunge, which is my favorite leg exercise! Why? It is easy on the knees, you can add …

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

Google Wants To Collect Your Health Data With 'Google Fit'

<i><br>With reporting by Forbes contributor Ewan Spence.</i><p>Google is planning to launch a new health service called Google Fit to collect and aggregate data from popular fitness trackers and health-related apps, according to multiple sources with knowledge of the company’s plans. It will launch the service …