lauralondon

35 Flips | 3 Magazines | 13 Followers | @lauralondon | Health and Fitness Expert.

Fitness: Bodacious Booty Glute Workout

Easy Chicken Recipe - Crockpot BBQ Low Fat Chicken With Laura London

One Minute Exercises - Bicep 21 Curls

Deadlifts One Minute Exercises with Laura London

Green Smoothie with a Touch of Peach from Cooking with Laura London

Laura London - Fitness Model and Figure Competitor

Hey everyone, I have a surprise for you!! Today I am doing a…

Hey everyone, I have a surprise for you!! Today I am doing a South to North Crossover workout with my friend Kodjo from KojoWorkout.com. We me on YouTube, we both love fitness and we decided it would be so much fun to join together and workout together. Kodjo is in NY and I am in Florida, but that did not stop us!!<br>This South to North Crossover Workout is going to be a favorite workout for sure so be sure to LIKE and FAVORITE it so you can do it again and again.<br>4 Exercises done for 30 seconds …

Upper Body Workout Chest Biceps Triceps with Laura London

The 100 Squat Challenge With Laura London

AB Side Plank - One Minute Exercises with Laura London

Stability Ball Bridges - One Minute Exercises

DoorBell Squats - One Minute Exercises

Stability Ball Hip Lifts - One Minute Exercises with Laura London

Lean and Lovely Thin Thigh Workout with Laura London

Laura, PLEASE make us a Thin Thigh Video. Well not only did I make ONE but I am making a series of 4 THIN THIGH WORKOUTS.... OMG...<p>Be Careful what …

Hydration Creations with Laura London Fitness

HYDRATION CREATIONS<p>www.LauraLondonFitness.com<p>If you are having trouble drinking enough water here is a great way to give your water a spin. I will …

Lean & Mean Thin Thighs Part 2 of 4

Lean & Mean Thin Thigh Workout Part 2 of 4<p>Are you sore after doing Part 1 of the Thin Thigh Workout? I know you are!<p>Here is Part 2 in my 4 part …

Thin Thighs Workout Part 3 with Laura London Fitness

THIN THIGHS WORKOUT PART 3<p>OF MY 4 PART SERIES<p>Enjoy part 3 of my Thin Thighs Series videos. We are hitting the lower body from every angle. Part one …

Fat Blasting Leg and Butt Cardio Fusion Workout

Clean Eating - Easy breakfast or after workout meal

Lower Body Workout - Lean & Mean Thin Thighs Part 4 of 4

Home Medicine Ball Ab Workout - 5 Exercises for Six Pack Abs

If you have been looking for a great stomach toning workout that you can do at home, then this ab workout is going to be perfect for you! I’m going …

Workouts

Easy Garlic Scallop and Vegetable Recipe with Laura London the Green Fitness Goddess

Compound Movements for a Tight and Toned Body

Core Workout AB-Domination with Laura London

Can you say Circuit Workout with Laura London