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23 Flips | 9 Magazines | 25 Likes | 3 Followers | @lauragg | Keep up with laura gouthro on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “laura gouthro”

What exercises should I do if I have osteoporosis?

<b>The question:</b> I have been diagnosed with osteoporosis. My doctor says I have to exercise. What exercises should I do?<p>Osteoporosis is a condition where one or more of your bones has lower-than-optimal density. The good news is that bone is actually an active tissue, so an appropriate exercise …

Vitamin D and osteoporosis

Summary<p>Osteoporosis is a condition where you lose too much bone or don’t make enough bone to replace the bone that you normally lose. If you lose too …

Wellness

Potato Soup

November is Osteoporosis Awareness Month!

Many Canadians believe osteoporosis is a disease that only affects older people. The reality is that osteoporosis is a condition that starts in …

Tweens

Tips for Holding a Camera

Depending on the type of camera you have, there are some basic techniques required to ensure that you have a stable platform on which to start taking …

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The Village of Riverside Glen on Twitter: "Welcome to @OsteoporosisCA to the @rotary #HealthFair for #Seniors @Riverside_Glen today. http://t.co/Cndg8Pihh6 http://t.co/S060poT9lK"

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Do Yourself a Favor...Forgive

• <b>Author:</b> Joyce Meyer<p>Building on her signature message of using the mind to master difficult emotions, Joyce Meyer focuses on the most destructive, insidious one of all: anger. It is responsible for broken relationships, sleepless nights, high blood pressure and ulcers. It destroys friendships, …

The Lord's Prayer

• <b>Author:</b> Free From Bondage Ministry<p>This book is included as a single chapter in our book "General Application of the Who Told You Principle. Repent and Overcome or Else....". So make sure to save your money and to not buy double!!<br>Have you ever prayed and wondered why nothing seems to be happening? I …

Become a Better You

• <b>Author:</b> Joel Osteen<p><b>Is this as good as it gets? Or can you enjoy more of what life has to offer?</b><p>Not only can you live happily every day, bestselling author Joel Osteen suggests you must discover the potential within yourself and learn how to use it to live better, and to help others better …

Living Beyond Your Feelings

• <b>Author:</b> Joyce Meyer<p>The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved if <i>we</i> controlled <i>them</i>.<p>In <b>LIVING BEYOND YOUR FEELINGS</b>, Joyce Meyer …

Making Good Habits, Breaking Bad Habits

• <b>Author:</b> Joyce Meyer<p>Nearly everything we do in life is the result of our habits. The good ones bring peace, joy and power into our lives, and the bad ones steal our peace and joy and prevent our success.<p>In this book, Joyce Meyer explains how to develop good habits--the things you really want to …

The Purpose Driven Life

• <b>Author:</b> Rick Warren<p>Licensed in over eighty-five languages, The Purpose Driven Life is far more than just a book; it is a guide to a spiritual journey. Once you take this journey, you’ll never be the same again.<p>On your journey you’ll find the answers to three of life’s most important questions:<br>The …

Taking statins could HALVE the risk of osteoarthritis by reducing inflammation in the body

Taking statins could HALVE the risk of osteoarthritis by reducing inflammation in the body<p>Statins are known have an anti-inflammatory effect<br>• They can …

Pain

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Winter falls, bone fractures may point to osteoporosis

If osteoporosis leads to a broken bone and you don't do anything about it, you may get another fracture.<p>If you're unlucky enough this winter to slip on an icy surface and break a bone, you may need to do more than just treat the injury.<p>If you're 50 or older, ask your doctor for a bone-density test, …

Guys get this disease, too -- but they may not know it - Health - Men's health | NBC News

When a 77-year-old tennis player fell during a match and fractured his hip while on vacation in Key Largo, Fla., he became part of a little known, serious and growing problem among older men.<p>Don't miss these Health stories<p>Rates of women who are opting for preventive mastectomies, such as Angeline …

Medicine

Eleven Natural Remedies for Osteoporosis

There are over fifty-seven million Americans at risk for osteoporosis. Girls make up an astounding 80 percent of individuals that are influenced by …

Wellness