Mental Health cover image

Mental Health

Our mental health is just as important as our physical health. For those of you who are already contributing your parts in breaking this nasty yet deadly stigma around mental illness, please continue as you are (sharing your personal stories about mental illness and mental health, spreading awareness, promoting positive mental health, educating others, tweeting with popular hashtags: #SickNotWeak #MentalHealthMatters #imnotashamed #BellLetsTalk and many more; continue educating yourselves on this epidemic, mood/mental disorders, how the brain works, the brain's health, the importanance of taking positive and healthy care for our brains and everything else in between. Please continue sharing your stuff, and all that your doing on a daily, weekly basis to not only help break the stigma around mental illness but also encourage and inspire others to share their stories.