Laura Geana

17 Added | 5 Magazines | @lauraatheg | Keep up with Laura Geana on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Laura Geana”

Where Can I Volunteer with Sea Turtles?

<i>A:</i><p>There are few species more in need of a helping hand than the sea turtle: All seven species are on threatened or endangered lists. And thanks to the turtles’ penchant for secluded, sandy beaches, altruists planning volunteer trips have exotic vacations in store—bonus!<p>Most volunteer work involves …

Turtles

14 Ways Cheese Will Destroy Your New Year's Resolutions This Year

Cheese is coming for you. You cannot stop it.

The Perfect Chocolate Chip Cookie

<i>When she has the kitchen all to herself, Phyllis Grant of Dash and Bella cooks beautiful iterations of what solo meals were always meant to be: exactly what you want, when and where you want them.</i><p><i>Today: A cookie with the perfect combination of fat, flavor, and comfort. Who needs detox?</i><p>Year round, …

Kale Recipes So You Don't Die

Tara Donne, Tara Donne<p>Frosted gingerbread cookies. Thick eggnog spiked with booze. Meaty drumsticks. Gravy. Butter. Carbs. More butter. Ah, the …

17 Resolution-Approved Detox Recipes

You’re probably reeling a little bit from the Thanksgiving to New Year’s Eve stretch; it was a cocktail and hor d’oeuvres-filled blur. Whether you believe in setting resolutions or un-resolutions, there’s no harm in eating a little cleaner every now and then. Head into 2015 with your eyes on the …

6 Foods That Speed up Your Metabolism

<i>Alessandra Bulow</i><p>If you're already inhaling Christmas cookies like it's your job this holiday season, take a moment to wipe off the crumbs from your footie pajamas and strategize some meals with foods that are proven to help rev up your metabolism.<p>"First of all, eating breakfast can make a huge …

Nutrition

Avocado Smoothie

4 Servings<p>Print<p>Ingredients<p>1/2 small avocado<p>1 cup coconut water, preferably cold-pressed and raw<p>1 teaspoon agave syrup (optional)<p>1 teaspoon fresh lime juice, plus more to taste<p>Recipe Preparation<p>Combine avocado, coconut water, agave, if using, and 1 tsp. lime juice in a blender and puree until …

Food

Build The Ultimate Breakfast Sandwich | Men's Health

It’s time you reclaim the breakfast sandwich. This recipe from 25 Degrees, a boutique burger shop with locations in Los Angels, Chicago, and Bangkok, proves that even when you’re pressed for time, you can whip up a superlative hand-held breakfast.<p>Make the herbed mayo in advance, fry up some …

The Complete Menu Plan for the Food Lover's Cleanse 2014

A complete, one-page resource for the entire 2014 Food Lover's Cleanse menu plan, including over 50 recipes for healthy delicious meals, snacks, and drinks.<p></head>#### DAY:<p>1<br>• 2<br>• 3<br>• 4<br>• 5<br>• 6<br>• 7<br>• 8<br>• 9<br>• 10<br>• 11<br>• 12<br>• 13<br>• 14<p>➤ The Pantry: Recipes Used Throughout the Cleanse<p>➤ Low-Alcohol Cocktails<p>➤ Complete Cleanse Recipe PDF<p>➤ …

Healthy Eating

Nothing says holidays like a homemade cheese ball

Before the bloomy rinds, the washed rinds and the blues, there was my mom's orange cheese ball (always made a day in advance to let the flavours "set" – and rolled carefully in thinly sliced green onion for added panache when serving). Add some Ritz crackers and I might not even notice the Long …

Epic Slow-Mo Predators (Bassnectar Dubstep Remix) | National Geographic

Northern Gateway panel notes ‘adverse effects’ for caribou, grizzly bears

While much of the focus on environmental effects of the proposed Northern Gateway project has been the risk of oil spills from seaborne tankers, the federal joint review panel report this week said one of the biggest dangers of the pipeline will be for caribou and grizzly populations.<p>The twin …

Grizzly Bears

Wildlife and nature photography award-winning images of 2013 – in pictures

From the arresting image of a starved polar bear lying dead in the ice-less Arctic tundra, to the endangered blue-tongued forest giraffe in the rainforests of Democratic Republic of Congo, we present a selection of winning wildlife images, along with stunning nature photographs that capture …

5 Fitness Moves To Take on The Road

Stay fit with these hotel-room friendly exercises.<p>Founder of the SLVRBK mat and C.H.E.K certified holistic health practitioner, Steve Macari specializes in digestive health, detoxification and stress management, as well as customized nutrition and holistic lifestyle programs for people of all ages. …

5 Natural Teeth Brighteners

Get a gorgeous smile with these easy tricks.<p>You may not be on the red carpet, but with the amount of flashes happening on your holiday party circuit, you might as well be. And while you often know the main smile saboteurs (red wine, coffee, etc.), what about all the foods that can actually do your …

2013 Year in Review: Taste

When Pinch Food Design came on board to share with us their monthly delectable take on food and food design, we were deliciously delighted. We look …