Latonia Sims

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9 Ways to FINALLY Lose That Stubborn Belly Fat

Peace out, pooch!<p><i>This article was written by Hallie Levine and provided by our partners at Prevention.</i><p>Belly fat can make your jeans feel extra snug, but really there's something way worse about the stuff: When white fat expands in your abdomen nestling deep among your organs, it sets you up for …

7 Foods I Prep Each Week to Make Sure I Eat as Healthy as Possible

Keri Glassman, R.D., shares the 30-minute routine that helps her make more nutritious choices all week long.<p>Sure, you <i>want</i> to reach for a healthy snack—but if you forgot to pack cut-up veggies and the vending machine is <i>right there</i>, then odds are you're going to go with the bag of pretzels. If you …

The Best Spinach Artichoke Dip recipe

March 10, 2014<p>This post may contain affiliate links. Please read my disclosure policy.<p>Spinach Artichoke Dip is one of those recipes that absolutely …


Recipes From Heaven

Tex-Mex Spinach Dip ★ <3<br>Say 'YUM' to make sure you keep seeing recipes, <br><3 Thank You! <br>…/triple-slow-cooker-entertain…/

Vegetable Quiche Cups To Go Recipe

"Easy quiches to take for a quick breakfast."<p>Ingredients<p>cooking spray<p>1 (10 ounce) package frozen chopped spinach, thawed and drained<p>3/4 cup liquid …


The Food Lab: Make This Crisp-Skinned Chicken and Roast Vegetables in One Cast Iron Skillet

After two months of living in San Francisco, I haven't really found all that much to complain about yet. But if there's one thing, it'd be the weather. See, back East, I was used to my seasons coming for three months at a go. Summer is June through August. Fall is September through November. Here, …

Make These Chicken Burrito Bowls in the Slow Cooker

Combine the chicken breasts, diced tomatoes and their juices, 1/2 cup of chicken broth, chili powder, salt, and cumin in the bowl of a 2 1/2- to 3 …


Types Of Stretches That Improve Different Parts Of Your Body

22 Tried-and-True Tequila Cocktail Recipes

Unlike any martini we've ever had before, this recipe combines tequila with dry vermouth, fresh grapefruit juice, and grapefruit bitters. A silver flake-sugar rim makes a festive final flourish.

17 Easy No-Bake Cake Recipes

As the temps soar this summer, the last thing you want to do is turn on the oven. But you promised to bake your famous chocolate cake for your best friend’s baby shower, and there’s no upsetting a pregnant lady. Well, have no fear, no-bake cake recipes are here! With cheese, carrot and chocolate …


The Ultimate Chicken Roaster

Summary<p>Meet your new favorite way to roast the world's juiciest, most flavorful chicken—in the oven or on your outdoor grill. Our innovative stainless-steel roaster features exclusive, patent-pending technology that suspends the chicken upside-down. As your bird cooks, the rich, savory juices from …


Tone Your Abs on a Mat: 5 Moves Better Than Crunches

<b>Modified V-Up</b> <br>Lie faceup on the floor with your legs straight and your arms at your sides <b>(A)</b>. In one movement, quickly lift your torso into an upright position as you pull your knees to your chest <b>(B)</b>. Lower your body back to the starting position. That's one rep.<p><b>Foam Roller Reverse Crunch with</b> …

5 Minutes to Tight, Toned Abs

Are you ready? Get set go:<p>Here are the five moves:<br>1. Braced Squat<br>2. Alternating Dumbbell Press<br>3. Single Leg Row<br>4. Dumbbell Carry<br>5. Reverse Lunge with Raise<p>Are you obsessed yet? If so, there are definitely more videos where that one came from! Click here to check out our workout video collection. …


A Savory Breakfast You'll Love

<b>Huevos Rancheros</b><p><b>What you'll need:</b><br>1/4 cup black beans<br>2 Tbsp salsa, divided<br>1 pinch cumin<br>1 6-inch tortilla<br>2 tsp oil<br>1 egg<br>1 tsp shredded cheddar cheese<br>1/4 cup chopped avocado<br>fresh cilantro and hot sauce, to taste<p><b>How to make it:</b><br>1. With a fork, mash black beans with one tablespoon of the salsa and cumin. …


HOW TO: Grow an Avocado Tree from an Avocado Pit

Avocados are one of the wonderful fruits of summer. High in nutrition and flavor, nothing signals the start of summer like a zesty lime guacamole dip …


20 Simple Tricks To Make Spring Cleaning So Much Easier

Spring cleaning doesn't have to be the bane of your existence this year. And you'll feel like such a boss once it's actually done.


10 Genius Ways to Use a Muffin Tin

<i>Get the recipe at Skinnytaste.</i><p><b>Freeze PB&J</b><br>Muffin Tin Mania one-ups the classic peanut butter and jelly sandwich with this frozen, crust-free treat, made from a simple fresh berry puree and a mixture of peanut butter and evaporated milk. Unlike ice cream sold by the pint or quart, these are perfectly …

[SIP+SAVOR] Kahlúa+Coffee= Perfection

<b>A new week</b> comes with a new National [DRINK/EAT THIS] Day. And this particular week came with the loss of an hour of sleep (unless you, like me, are …

10 Healthy Breakfast Recipes For More Energetic Mornings

Breakfast, the most important meal of the day (no, really it is) is often the most neglected… and we kind of get that. Sacrificing cereal and milk for an extra 15 minutes of sleep seems like a wise decision when the alarm goes off, but that’s only because you’ve been eating Boresville bran flakes. …


21 Recipes That Prove Fried Vegetables Are The Best Vegetables

If you've got a compelling argument for cooking them any other way, I'd like to hear it.

31 Delicious Things To Cook In March

If it's warm enough to actually go to the farmer's market, you might as well take advantage.<p><b>WHAT'S IN SEASON:</b><p>(This will vary depending on the time of the month and where you live.)<p>Artichokes<p>Arugula<p>Asparagus<p>Avocados<p>Beets<p>Broccoli<p>Brussels …

Ice Cream

Carrot Cake & Zucchini Bread Oatmeal (vegan, gf)

If you think <b>Vegan Carrot Cake & Zucchini Bread Oatmeal</b> sounds too good to be true, you are wrong! It is as amazing as it sounds. And it’s also …


24 Outrageously Cheesy Treats That Want To Be Inside Of You

Yummy yummy cheese!


24 Pancakes From Around The World

Welcome to the REAL IHOP.<p>Every country has a pancake: The flattened sweet or savory cake of various thickness, fillings, and toppings, bound in union with a batter (some sort of ground grain, egg, and milk/water). After being cooked in a pan they arrive on your plate to fulfill their glorious life …

Best Ever Chocolate Oatmeal No-Bake Bars {Clean-Eating}

So, I saw this recipe on Pinterest and immediately knew I wanted to try it. But I took awhile to get around to it.<p>However, the other day, my friend …

Foodily Blog

31 Cuddly And Delicious Beds Of Polenta

Prepare for warm fuzzy feelings.

The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Todd Huffman<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out …

27 Clever New Ways To Use Your Kitchen Appliances

You can definitely teach an old gadget new tricks.