LaTisha Adams-Ennis

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Mediterranean style diet may prevent dementia

<b>(CNN) —</b> Meals from the sunny Mediterranean have been linked to stronger bones, a healthier heart and longer life, along with a reduced risk for diabetes and high blood pressure.<p>Now you can add lowering your risk for dementia to the ever growing list of reasons to follow the Mediterranean diet or …

Holistic Medicine

The 10 Best European Destinations for Your Money

Book your vacation now.<p>With the U.S. dollar strong and summer transatlantic airfares at record lows, it’s an excellent time to plan your next …

10 Remedies For Fading Any Kind Of Scar Quickly And Effectively

When I was 11 years old, I got my appendix taken out. It was a huge ordeal. I was absent from school for a little over two weeks, and my sixth-grade …

Skin Care

The Ultimate but Practical Guide to Achieving Optimal Body Composition | Poliquin Article

The successful way to get the body you desire is with a simple approach that includes proper training and correct nutrition so that you maintain body …

The Tax Break That Small Businesses Need to Know About (Infographic)

<i>Article originally published Jan. 30, 2016. Updated Oct. 14, 2016.</i><p>Did you know that you can get a tax deduction on equipment you purchase for your business? It's a part of the tax code called Section 179. It's been around for a while, but a $1.8 trillion spending bill passed by Congress at the end …

Here's How to Make a Breakout Invisible in Less Than 1 Hour

And if you've got a day, you can get rid of it.<p>What you can do in an hour:<p>While a zit won't disappear, it can look flawless in three steps.<p><b>1. Grab an icepack.</b> Put it directly on the spot then remove at 15-second intervals for a few minutes to "help bring down inflammation and reduce its size," says …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best of GQ<p>What Artur Samarin pulled off at a school in small-town Pennsylvania is one of the boldest hoaxes of our time.<p>By Daniel Riley10 hours …

7 Timeless Tips to Learn Any Language in Days, Not Years

Much like riding a bike, the fastest way to learn any language is to learn by doing. Here's 7 ways to learn any language in days.

15 Critical Habits Of Mentally Strong People

We all reach critical points in our lives where our mental toughness is tested. It might be a toxic friend or colleague, a dead-end job, or a struggling relationship.<p>Whatever the challenge, you have to be strong, see things through a new lens, and take decisive action if you want to move through it …

Emotional Intelligence

4 Web Design Trends Your Small Business Should Follow

In today's digital economy, a good website is essential to the success of small businesses. Trends are ever changing, so are client needs. While businesses are busy focusing on their core product or service, most do not understand the value and importance of staying on the cutting edge of web …

10 Brilliant Business Books You Can Read To Find Your Shortcut To Success

It’s a known fact that successful people read. Time and time again, successful entrepreneurs and business leaders cite frequent reading as one of …

10 Tools For The Female Entrepreneur on a Budget

Being resourceful in business will allow the female entrepreneur on a budget to thrive despite the financial limitations. With an abundance of tools on the market that allow businesses to be able to run on a budget, money does not have to be the reason that you refuse to chase your dreams.<p>The …

Five global trends that will define the progress of female entrepreneurs in 2015

Recipe from Cooking Light: Seared Scallops with Roasted Tomatoes

Bananas<p><b>Why they’re good for you:</b> While this tropical fruit is an American favorite, bananas are actually classified as an herb, and the correct name …

11 Eating Habits That Will Uncover Your Abs

Your six-pack solution is finally here. The video above features the essential exercises guaranteed to blast flab from your belly—no crunches …

20 Meditation Tips for Beginners

If you're new to meditation, then you might feel overwhelmed when trying to keep so many instructions in your head: <i>watch your breathing, calm your mind, keep your back straight...</i><p>To take the pressure off and allow your practice to unfold more naturally, here are 20 priceless tips to help you get …

11 Financial Books Every Young Person Should Read

Those of you who are seeking investing enlightenment are not going to find much of it on the web.<p>I suggest you log off, power down your computer, and read some books. Take your time. The months you spend perusing this list will be well spent.<p>I'd recommend reading at least the first four books …

Europe’s top 10 scenic rail journeys

Give thanks to the engineers who built railways across Europe's most difficult terrain, their hard work has translated into some of the world's most picturesque journeys – in Scandinavia along icy rivers to fjords, in Germany, Switzerland and Italy through carved valleys in the Alps, along the …

The 13 Sexiest Things We Learned in 2013

Prepare to be very turned on

Miley Cyrus

The Best Way to Tell if Your Relationship Will Last

The weird thing that predicts how happy you'll be with your S.O.<p>Getting cold feet before your wedding is usually just brushed off as nerves, but new research suggests it might be a really bad sign. When it comes to newlyweds, gut feelings predict future relationship happiness better than …

Relationships

Why You Should Switch Up Your Running Shoes

New research suggests more shoes = better results<p>Your lucky pair of running shoes might not be so charmed, after all. According to a new study from the Sports Medicine Research Laboratory in Luxembourg, running day after day in the same sneaks can lead to results-wrecking injuries.<p>For the study, …

Running

30 Hotel Chains Every Traveler Should Know

Finding the perfect room abroad can be harder than mastering a foreign language, especially in places where amenities and prices vary widely. Budget …

6 Luxuries That Aren’t Just for Rich People Anymore

After years of closely monitoring their budgets — and savings account balances — customers are feeling a bit more confident about buying affordable …

Ten hidden gems of Europe

There’s no place like Paris, Barcelona or Rome - but Europe has untouched corners that match the big hitters on beauty and charm, and with far fewer tourists. Take the road less travelled with these ten hidden gems of Europe.<p>1. Burg Satzvey, Germany<p>Whisper it: this fairytale castle is a short ride …