Lāsma Liede

49 Flips | 3 Magazines | @lasmaliede | Keep up with Lāsma Liede on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lāsma Liede”

The Ultimate Guide to Breastfeeding

Numerous experts and years of research say that if mothers are able to breastfeed, it has a long list of health, psychological, financial and even …

Jerk chicken

Succulent chicken thighs covered with jerk paste and simply roasted in the oven - perfect served with Caribbean rice & peas<p>Ingredients<p>2 tbsp jerk …

Prawn jalfrezi

Satisfy a curry craving the healthy way with this Indian prawn dish - blitz the onions and spices into an authentic, thick, yet low-fat …

Pesto pizza with aubergine & goat’s cheese

A vegetarian pizza with green basil sauce and creamy cheese that can be made in the oven or on a barbecue<p>Ingredients<p>½ quantity pizza dough (see Basic …

Top 10 things to do with courgettes

Nothing signals the start of summer like a bountiful harvest of fresh, homegrown courgettes. But if your crop gets out of control, it can take some …

Courgette, pea & pesto soup

Enjoy this super healthy soup when you want a comforting but low-calorie lunch - rich in fibre, vitamin C and folic acid<p>Ingredients<p>1 tbsp olive oil<br>• 1 …

Spicy tomato baked eggs

Vary this dish by flavouring the simple tomato sauce with whatever you have to hand - curry powder, pesto or fresh herbs<p>Ingredients<p>1 tbsp olive oil<br>• 2 …

Courgette & basil pasta with pesto crumbs

Serve this summery pasta bake with roasted vine tomatoes and a rocket salad<p>Ingredients<p>500g pack penne<br>• 5 courgettes, grated<br>• 2 tbsp olive oil, plus a …

Tips for travelling when you’re pregnant

Being a guidebook author and a journalist, I travel a lot for work. And for leisure; I didn’t get this job by accident. So when I became pregnant, I thought I’d make some adjustments but it never crossed my mind to stop travelling altogether.<p>Now approaching the end of my second trimester, I feel …

Double Thai noodle salad with smoked aubergine, mango & avocado

This sharing platter is packed full of sunshine flavours and a whole range of textures. Dress with lime, soy and lemongrass<p>Ingredients<p>For the salad<p>2 …

Eat your way to fabulous skin

Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and …

Freeze-ahead recipes for parents-to-be

Early days<p>If you're expecting a baby and all the cuteness, mayhem and visitors that come with your new arrival, then cooking up a storm might not be …

Barney's Monday night rice

Throw together a tasty supper in less than thirty minutes with the Sunday roast leftovers<p>Ingredients<p>2 tbsp vegetable oil<br>• 1 egg, beaten with about 2 …

Family meals: Easy beef stew with sweet potato topping

Perfect for the whole family, this freezable pie makes a great meal for toddlers and teens alike and has plenty of hidden veg<p>Ingredients<p>1 tbsp olive …

Herby chicken & butter bean soup

This rustic, chunky soup uses up leftover roast chicken and is packed with flavour from fresh rosemary, sage and thyme<p>Ingredients<p>1 leftover chicken …

Under 20-minute

Rustle up this tasty salmon dish with just four ingredients. Ideal for a quick and easy midweek meal with a tasty feta and beetroot salsa on the …

Image: Gold winter wedding inspiration | Wedding Inspiration | 100 Layer Cake

Caramelized Onion, Gruyere + Pepper Bacon Whole Wheat Pizza

In a large bowl, combine water, yeast, honey and olive oil. Mix with a spoon, then let sit until foamy, about 10 minutes. Add in 2 cups flour and …

Letting Go: The Mantra That Will Change Your Life

It has been a few years since this incident happened, but it still remains fresh in my memory from when I was traveling in the mystic land of the …

Caramelized Onion-Pear Pizza Recipe - Health

• Calories per serving 399<br>• Fat per serving 14g<br>• Saturated fat per serving 5g<br>• Monounsaturated fat per serving 1g<br>• Polyunsaturated fat per serving 2g<br>• Protein …

Banana Ice Cream Recipe - Health

• Calories per serving 160<br>• Fat per serving 6g<br>• Monounsaturated fat per serving 1g<br>• Saturated fat per serving 1g<br>• Polyunsaturated fat per serving 3.5g<br>• Protein …

Red Pepper, Goat Cheese, and Fresh Mint Wraps Recipe - Health

How to Make It<p>Step 1<p>Combine cheese and mint in bowl.<p>Step 2<p>Wrap tortillas in paper towel. Microwave on HIGH 20 seconds.<p>Step 3<p>Spread each tortilla with …

Egg and Rice Salad to Go Recipe - Health

Step 2<p>Drizzle with sesame oil, lime juice, salt, and pepper; toss gently to combine. Refrigerate up to 2 days.

Green Goddess Pasta Salad Recipe - Health

How to Make It<p>Step 1<p>Cook pasta as package label directs; add asparagus and peas during last 2 minutes. Drain well and let cool slightly.<p>Step 2<p>While …

Carnet d'inspiration {mariage autour du vin}

Vous êtes photographe et vous vous retrouvez dans l'esprit La mariée aux pieds nus, n'hésitez pas à nous contacter pour partager vos images à …

22 Unique Wedding Bar Design Ideas

At a wedding, the guests want to have a good time. For that, you’ll need a bar full of great flavors but that also looks good. The key to making sure …

ido-weddings:

(via Green Wedding Shoes Wedding Blog | Wedding Trends for Stylish Creative Brides - Part 12)<p>Vows written down and used as a backdrop at the altar.

Project Wedding is Now WeddingWire

Plan while on-the-go with<br>the ultimate wedding app<p>Access the forums, your wedding checklist and even a countdown to your big day directly from your …