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596 Flips | 21 Magazines | 3 Likes | 2 Following | 4 Followers | @large_marge | Keep up with large_marge on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “large_marge”

How to Trim Fat From Stomach for Men

Unlike women, who are prone to store fat in their buttocks, thighs and pelvis, men store fat in their bellies. A potbelly, sometimes also referred to …

Weight Loss

The 5 Healthiest Types of Wine, Ranked

If you like wine, you've probably raised a glass (or two) to the reports that drinking it is good for you. Some research has shown that moderate wine …

Country Lifestyle

80 Easy Vegetarian Dinners Ready in 30 Minutes or Less

Whether you enjoy an occasional meatless meal or follow a vegetarian diet, easy vegetarian dinners make busy weeknights less stressful.<p>Get Recipe<p>Get …

Cooking

Our Favorite Barbecue Joints in the South

While barbecue is great year-round, there's something about the finger-licking cuisine that lends itself to summertime cooking. Americans find …

Texas

A Week of Healthy Meal Prep: May 21-25

Each week, we’re bringing you 5 weeknight recipes you can make in 45 minutes or less. To make it even easier, we’re helping you meal prep! Sign up …

Healthy Eating

This 15-30 minute routine makes your brain healthier, younger, and smarter

“Everything popular is wrong”  —  Oscar Wilde<p>In the book, <i>BLUE ZONES: Lessons for Living Longer From the People Who’ve Lived the Longest</i><i>,</i> author Dan …

Albert Einstein

5 Hard Things You Need to Start Doing for Yourself on Hard Days

On particularly hard days when I feel that I can’t endure, I remind myself that my track record for getting through hard days is 100% so far.And, I …

Leadership

The Life Hack That Puts You To Sleep In 60 Seconds

Sleep aids such as earplugs, eye masks, sleeping pills, and white noise are all used to help you fall asleep soundly. However, these sleep aids can …

31 Things Everyone Should Do In San Francisco, California, Before They Die

Your guide to the City by the Bay.

San Francisco

What should you eat when you are sick?

When a person is sick, they may find it difficult to develop an appetite. However, it is important to receive nourishment and stay hydrated, …

Nutrition

Feel Like a Badass With Tone It Up's Full Body Dumbbell Workout

To share a bit of the Tone It Up 21 Fall Challenge, Karena and Katrina from TIU put together this powerful full-body, strength-training workout that …

Workouts

Get bigger arms with this super effective, two-move triceps workout

Get bigger arms with this super effective, two-move triceps workout<p>Getty Images<p>If you’re looking for more excellent tricep workouts to add to your …

Workouts

How to Get Ripped in 90 Days

Getting ripped in 90 days or less is possible if you follow the right diet and exercise plan. Eating the right foods at the right time is paramount …

Nutrition

The 17 Best Children's Books to Promote Kindness, Integrity, and More

Books have the power to ignite a passion for learning, provide us with a sweet escape, and connect us with who we are and who we want to be while …

Books

Intermittent fasting may have 'profound health benefits'

Intermittent fasting has been gaining popularity among people looking to shed extra kilograms and maintain a healthy weight. Researchers argue that …

Holistic Medicine

Here's What to Say When You Quit a Toxic Job

Quitting a job comes with questions. Here's how to answer them...<p>In a good economy, we always see an increase in the number of people who decide to, "take this job and shove it." Job seeker confidence is high, in spite of the fact it's actually <i>harder</i> to get a job in a good economy. And, while …

Mom's Healthy Toddler Meals Look Instagram-Worthy, but Are Actually So Easy, They Don't Even Require Cooking

I used to get so excited for meals . . . and then I had a toddler. I soon realized that those early months of my baby gleefully eating every spoonful of pureed kale (and me thinking I'd heroically and effortlessly solved childhood nutrition) was the true "phase" and that what followed was the norm. …

This Trainer Wants You to Stop Making This Common Push-Up Mistake

Push-ups tend to be Kryptonite when it comes to performing bodyweight exercises. For such a basic movement, doing the perfect push-up comes with many nuances. The slightest mistake in your form can make this exercise unnecessarily hard to perform and may cause pain in areas like your shoulders and …

What Is The Healthiest Oil For Deep Frying? The Crispy Truth

Deep-fried foods have always been popular.<p>They are a part of many traditional cuisines, and are also a staple of the fast-food …

23 Easy Breakfast Recipes with Eggs

Eggs are tiny miracle workers in the kitchen. They can be stored in the fridge for a long time and they are cheap, hard to mess up, and one of the …

Breakfast

Google Knows Literally Everything About You - Here's How To Delete That Data

Take back control of your information with these easy steps.<p>Google, just like Facebook, collects a lot of personal data about its users. While many …

Maps

10 ways you are killing your executive presence

If you enter a room with 15 leaders one of them will stand out. She will have an air of confidence that people notice. Others will stop talking and …

Become the CEO of Your Own Brain in Six Easy Steps

<b>To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind.</b><p><b>Buddha</b><p>You …

Mindfulness

13 True Crime Documentaries On Netflix That'll Really Make You Think

Netflix's documentary section really can't be beat — especially when it comes to the streaming service's true crime documentaries. By now, you've …

11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

‘Tapping’ is the latest self-care trend that might just transform your life – but what exactly is it?

Everybody's talking about EFT<p><i>Words by Kim Marshall</i><p>EFT (Emotional Freedom Techniques), otherwise known as ‘tapping’, is a complementary therapy which …

This One Thing Will Help You Keep Your Cast-Iron Skillet in Perfect Shape

<i>This content originally appeared on Cooking Light.</i><p>I have a go-to cast-iron skillet that I love and rely on, one that I use several times a week for …

Cast Iron Skillet

5 secret codes that unlock hidden iPhone features, from call blocking to signal boosting

Thought you knew everything about your iPhone? Even that shiny new iPhone 7 you just snapped up? Think again, buddy. Beyond the world of camera …

The Best and Worst Olive Oil from the Grocery Store

Olive oil is as essential to the kitchen as a saucepan or stove. Yet, while it’s always in front of us, we don’t always pay attention to what it can …

21 Cooking Charts That'll Make Any Foodie Say "Excuse Me, What?!"

* prints and tapes to fridge *

Cooking