Coaching

A carefully curated selection of articles covers personal development in every area of your life. No time for individual coaching? Follow my collection to know what might be your next step.

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Lana
People Share 40 Habits They Have Had Since They Were Kids That They Now Realize Have A Much Deeper Meaning Interview With Author
boredpanda.com - Jonas Grinevičius, Ieva Pečiulytė, Kotryna Brašiškytė
Some of the habits that people currently have might be childhood coping mechanisms that they picked up as ways to survive. They might have lived in a …
Lana
How to deal with ‘ruminating thoughts’ that have you constantly replaying the past
Stylist Magazine - Amy Beecham
Rumination: “Why am I constantly replaying the past?” A therapist explains how to deal with ruminating thoughts We all have moments from our past that …
Lana
6 Signs You're Dealing With A Machiavellian & What To Do
mindbodygreen.com - Nafeesah Allen, Ph.D.
Chances are, you have crossed paths with a Machiavellian personality at some point. Maybe it was through a romantic relationship, a workplace …
Lana
Post | Brighter Side News
thebrighterside.news
Lana
It's Official: Covid Is Messing With Our Brains
HuffPost UK - Habiba Katsha
Catching Covid has been linked to brain shrinkage in over 50s in a new study. Catching Covid could cause shrinkage and tissue damage in relation to …
Lana
28 Mental Health Charts That Literally Every Last One Of Us Can Benefit From
BuzzFeed - Syd Robinson
You never know when you or someone you know might need them. Credit: The Fabulous https://www.thefabulous.co/ Credit: https://www.instagram.com/thepresentpsychologist/ H/T: r/coolguides

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