Mich

96 Flips | 12 Magazines | 11 Likes | 5 Following | 170 Followers | @lamichela | Keep up with Mich on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mich ”

10 Islands for a Perfect Trip to Thailand

After Bangkok edged out London as 2013's most-visited city, Thailand has finally gained global recognition for what seasoned travelers have known all along: it's one of the most magical and affordable destinations on Earth. While the mountains, temples, and incomparable markets of the mainland …

Beaches

12 experiences you can only have in Thailand

WHEN I FIRST settled in the northern city of Chiang Mai three years ago, I didn’t expect to see much apart from temples, crowded markets, and carts …

53 Must-Follow Twitter Accounts for 2013

The Twitter-verse is huge and full of valuable information, especially about health and wellness. Everyone has an opinion, so it can be tough to …

10 Uncommon 'Superfoods' From the World of Ultra-Endurance

"We've all heard of acai, goji berries and chia seeds. But I'd be willing to bet most of you are unfamiliar with more than a few of these more obscure superfoods."<p>While doing research for <i>The 4-Hour Body</i> back in 2009, I resorted to Twitter in search of elite athletes who performed well on a vegan …

Superfoods

What Makes Spinach Such a Powerful Superfood?

Foods like kale and chard have taken center stage as greens worthy of the title “superfood”, and they’ve rightfully earned their spot in the light, …

Best Blenders for Smoothies

There are just two important criteria when choosing a smoothie blender:<p>1. A smoothie blender should give you the maximum health benefits from each …

Diet advice that goes against the grain

You've heard about the "Wheat Belly" diet, right? Well, technically, it doesn't exist.<p>Dr. William Davis points out that the word "diet" does not appear on either the cover of his bestselling "Wheat Belly" book published in 2011 or on the follow-up, "Wheat Belly Cookbook," which was published last …

This 4-year-old’s bucket list will make you cry | Adventure Sports Network

Image courtesy of fastcocreate.com<p>To call this video a tearjerker is to miss its point: it's supposed to be uplifting despite its heavy message. In …

ELIMINATE ANY DISEASE WITH THIS ANCIENT KNOWLEDGE

Comment on What Every Vegetarian Needs to Know About Iron by Shaylen

Good article. I do disagree about oxalates based on everything I’ve read. I think we should trust in plants and as long as we’re eating a variety of …

GREEN JUICE RECIPES TO GROW YOUNGER

5 Super-Skinny Smoothie Recipes

OK, the stats are in: 100 percent of us love smoothies.<p>Fine, I made up the stat. But—while I'm sure there are some who are smoothie-averse, there's so much to love about smoothies. They're easy, they're filling, they're delicious—and, with the right ingredients, they're healthful and can even help …

George Stroumboulopoulos Tonight | George Stroumboulopoulos Tonight In Haiti: Special Episode

Haiti

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

My Best Stuff<p>The rising Toronto rapper tells us all about his custom jacket guy, and why nothing beats nostalgic treats.<p>By Yang-Yi Goh18 hours …

5 Weird Signs That You're Vitamin-Deficient

When your body is trying to tell you something—for example, that you're skimping on critical vitamins—it may go to some strange lengths. Here are …

39 Paleo Snacks That Make the Eating Plan Look Easy (No, Really!)

No grains? No problem. Paleo eaters may shun grains, processed vegetable oils, and refined sugars, but that doesn’t stop them from enjoying plenty of …

16 Brain Foods You Should Eat To Boost Productivity

With the right ingredients, you can boost brain power by as much as 20%, according to the World Health Organization.<p>"Food is like a pharmaceutical compound that affects the brain," Fernando Gómez-Pinilla, a UCLA professor of neurosurgery and physiological science, says in his research about brain …

Dean Karnazes: the man who can run for ever

From club runners to Olympians, every athlete has a limit. Scientifically, this limit is defined as the body’s lactate threshold and when you exercise beyond it, running rapidly becomes unpleasant. We’ve all experienced that burning feeling – heart pounding, lungs gasping for air – as your muscles …

Incredible Charcoal Drawings Textured with Scalpel Blades and Sandpaper

Scottish artist Douglas McDougall creates fantastically photorealistic drawings using charcoal as his primary medium but then he textures each work using scalpel blades, sharply cut erasers and coarse sandpaper. The detail to each piece is mind-blowing, especially when it comes to facial hair and …

10 Unique Train Trips

TravelIntelligent Travel<p>Love train travel? These railways offer a unique window on the world, cutting a swath through some of the most breathtaking landscapes on Earth:<p><b>1. Cass Scenic Railroad (West Virginia)</b><p>The steam trains climb the 11 miles (18 km) from Cass to the 4,842-ft-high (1,476 m) summit …

Seeking Success In A Finite Number Of Hours A Day

We all have a finite number of hours in a day – 24 to be exact. What we choose to do with those hours is of the utmost importance. We can waste our time, or we can use our time to improve ourselves and our lives. I have always felt passionate about the importance of reading books that can help us …

Articles about 5 cool kitchen islands on Dwell.com - Dwell

Palm Springs Modernism Week, the Walker Art Center's new painting group exhibition (its first in a decade), a Van Alen Institute...<p>Shift Interiors believes that interior design is more than just looking good, it's feeling good too.<p>Henrybuilt and Viola Park rank high on our list of great, modern …

Bonne Anniversaire, Coco Chanel! Read the Fashion Icon's Top 10 Quotes

Photo: Courtesy of Chanel<p>It was the great Coco Chanel who once said, "Fashion passes, style remains." Not only was she one of the greatest style icons of our day—founding her eponymous brand and creating dressing rules still followed today—but she was also a woman of wise words. Her quotes about …

Quentin Tarantino Lists the 12 Greatest Films of All Time: From Taxi Driver to The Bad News Bears

<i>Creative Commons image via Wikimedia Commons</i><p>Any list of the most respected American filmmakers of the past half-century would have to include Stanley …

Five of Australia's treasured islands

Ah, Australia. Partying the night away amid the bright lights of Sydney. Exploring the undersea extravaganza of the Great Barrier Reef. Watching the sun rise over wind-sculpted Uluru. A visit Down Under is never short of do-before-you-die moments.<p>But did you know that there’s a whole lot more to Oz …

Skillet Blueberry Cobbler with a Cheddar Crust

Skillet Blueberry Cobbler with a Cheddar Biscuit Crust.<p><i>by</i> Jessica <i>on</i> August 14, 2013 103<p>Sooooo I have a thing for fruit and cheese.<p>I just LOVE it. …

Timeless Branding Lessons From A Young Steve Jobs

To understand how a legacy lasts, let’s flash back to when Steve Jobs rebuilt his own.<p>“It’s a complicated and noisy world,” mused a younger Steve Jobs, “and we’re not going to get a chance to get people to remember much about us. “<p>That chance to make a memory, he says, is the essence of brand …

Haramara Retreat

Review Summary<p>Pros<p>On 12 acres of wild land a 5-minute drive from Sayulita<br>• Quiet, private beach with a few loungers and free use of towels<br>• Stunning …

Ways to Decorate with Arne Jacobsen Furniture

The addition’s most eye-catching feature is the steel staircase with recycled blackbutt wood treads.<p>Aumas reads on a vintage Swan sofa by Arne Jacobsen.<p>Kalia and Olivia in the dining room (the Danish dining table was acquired by Jesse’s parents in the mid-’70s, the...<p>A stack of 1955 Grand Prix …