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Your Indoor Trainer: To Use but Not Abuse

As we prepare for the 2015 season, the majority of us are affected by the weather or by the Daylight Savings time change. Either way the indoor …

Daylight Savings Time

Garmin Forerunner 920XT sports watch review

Our favourite thing about the Garmin Forerunner 920XT is how it simple it is to use, considering the complexity of information being processed.<p>Yes, …

Fitness Technology

Hearst Magazines

The New Garmin FR920XT Triathlon Watch: Everything you ever wanted to know

Today, Garmin has officially announced the successor to the FR910XT triathlon/multisport watch, the FR920XT. The swim-bike-run focused watch …

Why You Should Consider Indoor Training On The Bike

<i>Andy Potts regularly turns in top bike splits off of mostly indoor training. But can that strategy work for age-groupers?</i><p>As indoor riding studios and …

Female Fitness Motivation - Go Get It!

swimming - the girls with a dolphin tatoo

10 Tips to Master the Marathon

200-time sub-3:00 marathoner Doug Kurtis shares his secrets of success.<p>Finding a marathoner with more experience than Doug Kurtis is like locating an unoccupied porta potty five minutes before the start of a big race--it's extremely rare, if not impossible. Kurtis, 62, a writer and race director …

Marathons

Yes, I want this bike. In fact, if I owned it, I'd finally consider doing a triathlon. #wine #bike #cycling #jone... http://t.co/YEcPvDwCvH

First Look at Leikr

New GPS watch features huge color display with road maps.<p>We’ve seen an uptick in crowd-funded running gear in the past year or two. Many of the products in development are long shots, at best, while others hold real promise and excite us. Leikr was in the latter camp when it appeared on Kickstarter …

Triathlete Buyer's Guide Archives

Triathlete

Ben Hoffman’s 'Burn Baby Burn' Trainer Session

Much of the country is covered in snow, and many of our kitchen counters are covered with holiday cookies, pies and the like.<p>There’s nothing wrong …

Avoid The Dreaded Race Bonk

<i>Never underestimate your fueling and nutrition needs on the bike (and run), even at a shorter distance.</i><p>My 2012 race season culminated with a trip to …

Training Plans: Fastest 10K Ever! - Page 2 of 5 - Women's Running

<i>Training Key</i><p><b>Cross Training (XT)</b> <br>Non-running exercise helps to improve your fitness while preventing burn out. Yoga, elliptical training, biking, …

Get Fit Fast! 12-Week Half Marathon Training Program

<i>This 12-week half marathon training program will help you cover 13.1 miles fitter and faster than ever.</i><p>Whether you’re a new runner, a savvy veteran …

5 Speed Workouts Every New Runner Should Try

Adding a structured workout into your running routine will make you faster.<p>When you’re first getting moving, it’s important to just focus on getting into the exercise habit; making your run or walk a regular part of each day, finding times and places to exercise that feel convenient and …

Marathons

Breaking All the Rules

Think you know how you're supposed to train? Six legendary coaches dispute some of running's most conventional wisdom.<p>Historians will probably never know who first said, "It's Sunday morning. Guess I'll run longer today." Yet for many, "run long Sunday" is carved in stone. Other training tenets …

Marathons

Open-Water How-To Series: The Swim Exit

2014 Tech Trends

<b>When it comes to bike industry technology, September is the new January in terms of where the new year begins.</b><p>In the wake of Eurobike, the biggest …

The Physiology of Morning v. Evening Workouts

Your body is primed in the evening, but that doesn't mean it's the best time to work out.<p>There's plenty of evidence that athletic performance depends on the time of day (as I discuss in detail in my book!). In general, early evening seems to be the time of maximum performance, which coincides with …

Exercise

Plan A Fun And Successful 2018 Season

<i>Break out the calendar and get ready for an exciting 2017 season.</i><p>There is a time of year for training and a time for playing. Ideally, you’ll soon be …

2013 World Triathlon Series Preview | Triathlon.org

After more than five months of waiting, the countdown until the launch of the 2013 ITU World Triathlon Series is set to just days. Eight races will …

Triathlon Nutrition Tips From The Pros | Triathlete.com

<i>For newcomers to the sport, triathlon can be overwhelming. The options for gear, training techniques and nutrition are endless—and often unwieldy to</i> …

Athlete Tracker