LamahImages PhotoStudio

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Halo Nightfall DVD And Blu-ray Launch On March 17th 2015 (video)

Fans of Halo Nightfall will be pleased that Microsoft has this week followed on from the announcement that the series will be made available via a …

War

UAMP Pocket Headphone Amplifier (video)

Bartosz Kowalski and Joseph Chehade have designed a new pocket headphone amplifier called the UAMP which has been specifically designed to overcome …

Audiophile

Main Street Hub Lands $20M To Bring Social Media Marketing To Small Business

Main Street Hub, a company that helps mom and pop businesses run social media marketing, customer relationship management (CRM) and marketing automation recently announced it has received $20M in debt financing from Silicon Valley Bank.<p>The company has raised a total of $40M. The most recent funding …

Small Business

Get a Total-Body Workout in Your Living Room

<i>The following post was originally featured on Peanut Butter Fingers and written by Julie Fagen, who is part of POPSUGAR Select Fitness.</i><p>I just finished a quick and sweaty at-home workout and figured it was worth sharing with you guys, since I know a bunch of you out there are always on the lookout …

Living Rooms

9 Week Bodyweight Workout For Strength & Muscle Gains

Workout Summary<p>Main Goal<p>General Fitness<p>Workout Type<p>Full Body<p>Training Level<p>Beginner<p>Program Duration9 weeks<p>Days Per Week<p>3<p>Time Per Workout45-75 …

Men's Health | The Brand Men Live By, For Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips

Perform 3 sets of each of the first two moves. Do 5 supersets (back-to-back sets) of moves three and four. Rest one minute between sets/supersets.<p><b>TRAINER</b><br>Doug Nepodal, master kettlebell instructor and owner of Classic Iron Kettlebells in California<p><b>BEST FOR</b><br>Firing up your metabolism, boosting your …

A Simple Guide to Dumbbell Exercises

If you didn't know, training with dumbbells is one of the safest and most effective ways to build muscle and strength. I'm sure you have seen …

10 Must-Do Back Exercises For Summer

A strong back is key to good posture and staying injury-free, and but when it comes down to it, it's easy to pay more attention to those more noticeable areas. Yoga is a great way to strengthen your back, but if you're in need of even more ways to tone up for Surmmer, read on for our favorite ways …

Fat Loss Kettlebell Workout Routines

Kettlebells can be used for several purposes, but here I will present various kettlebell workout routines which are extremely effective for fat loss. …

12-Minute Bodyweight Muscle Burner Workout | Men's Health

That’s why you should always have a super fast, but super effective workout in your back pocket.<p>A workout that you can pull out whenever you’re on the road or too busy to get to the gym or too exhausted for a longer routine. A quick workout that will make you sweat, boost your energy, and make you …

3 Months to Mass

Anyone with experience in the mass-gain department—and we mean muscle mass, not the lumpy kind that accumulates around your midsection—knows the …

Nutrition

Workouts That Bust Plateaus

The Total-Body Muscle Assault<p>Your 5-move escape plan from plateau prison<p>Workout Stats<p><b>Time</b>: 33 minutes <b><br>Developed by</b>: Todd Durkin, C.S.C.S., owner of Fitness Quest 10, San Diego, and creator of The 28-Day Fat Torch. <b><br>Best for</b>: Breaking through training plateaus, boosting athletic power, and building …

4 products you can buy on Amazon that will help you build an insanely fast home network

Building a reliable home network takes a lot of work, especially if you live in a large home with a bunch of people. You have to worry about the …

Wi-Fi

Weekend Challenge: Sinister Supersets

Are you up for this fat-incinerating gauntlet? Here's how it works: Perform each of the following exercises back-to-back without resting in between. That’s one round. Complete two total rounds.<p>1. Burpee to broad jump: Do 10 reps<p>2. Bicycle crunch: Do 30 reps<p>3. Curl to press: Do 10 reps<p>4. Sideups: Do …

Weekend Challenge: The Body-weight Abs Blaster

1. Dirty Dog: Do 10 reps on each side<p>2. Plank Walkup: Do 20 reps<p>3. Groiners: Do 10 reps<p>4. Bird Dog Pushup: Do five reps on each side<p>Durkin blew through this belly blaster in just <b>3 minutes and 43 seconds</b>. Can your abs survive the attack? Try it and let us know how you do in the comments below.<p>For a …

The Belly-Fat Meltdown Challenge

“Fast-twitch fibers also have the greatest potential for size and strength,” says Todd Durkin, C.S.C.S., author of <i>The IMPACT! Body Plan.</i> “But because they use up so much energy, they tire out quickly, too.”<p>So you’ll need some serious willpower to get through all 3 rounds of this metabolism-revving …

Why Women Love Creative Men

(Want more research-backed ways to turn her on? Discover how to Use Science to Become More Attractive.)<p>People all over the world list creativity as a desirable quality in a mate, the study authors say. But guys who dabble in what the authors call “aesthetic” forms of creativity—basically, anything …

5 Minute Ab Workout

It's 180 reps with no rest. Add it to the end of your workouts for an all-out assault on your abs. Fair warning: Your middle will feel the burn after only a minute or two. Speer finished in an insanely fast time of <b>5 minutes and 6 seconds</b>. How long did it take you to finish? Tell us in the comments …

Electric toothbrush mates simplicity with low-cost subscriptions

You could easily argue that many attempts at modernizing the toothbrush are overkill -- motion tracking and smartphone tie-ins are a bit much for cleaning that should only take a couple of minutes if you're doing it right. Quip (no, not that Quip) thinks there's a better solution. Its newly …

15 best Android survival games

Survival games are an interesting collection of games. Virtually all games have a component where you can lose them game by dying. However, survival games make the act of staying alive the key component in the game. It’s a fairly robust genre with a lot of really good titles. If you’re in the mood …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

What She Said<p>Paper towels are not coffee filters.<p>By Beca Grimm2 days agoView More<p>Entertainment<p>The California native's debut album <i>Expectations</i> is …

Fitness

The His and Hers Workout to Get You and Your Significant Other Fitter

Anna Bizon / Getty<p>Anna Bizon / Getty<p><b>Duration</b> 7 days<p><b>Exercises</b> 39<p><b>Equipment</b> Yes<p>For those of you in relationships, this workout program will serve as an …

2 High-Performance Chest Workouts For Show And Go

The ideal of a massive, muscular chest is a throwback to a distant era, when Arnold Schwarzenegger stalked bodybuilding stages and the big …

Workouts

The Bourbon Bucket List: 15 Bourbons You Need to Try at Least Once

No other drink is as American as bourbon. Eastern Europeans can carry the vodka flag, the Scottish can bring the best scotch, but we’ll take a bottle …

Whiskey

Woodford Reserve Rye Whiskey

As consumers of American Whiskey already know, rye whiskey has been making a strong comeback in the past few years despite being more difficult to …

Rye Whiskey

The Best Foods to Fuel Your Workout and Give You Energy

Chow down on these 8 power foods before and after your workouts, and you'll see results in no time.<p>1<p>Spinach<p><b>Good for:</b> Muscle recovery<br>It's true: …

14 Ways for How to Lose Belly Fat Fast

My friend Kimberly was making yet another series of desperate New Year’s weight loss resolutions.<p>“Every year, I starve myself for months, I lose …

Try This Effective 15-Minute Workout | Men's Health

“It instantly increases the level of difficulty of each exercise,” says BJ Gaddour, <i>Men's Health</i> Fitness Director and creator of the 21-Day MetaShred program—one guy lost 25 pounds of fat in just 6 weeks!<p>When paired together, these two moves will help you build muscle all over.<p>But if you perform …