Photo Credit: Jen Gotch via Getty Images Wearing sunscreen every day, rain or shine, is one of the easiest ways to maintain healthy skin. And there's no easier way to ensure you're wearing sunscreen than
Juices cleanses are a trendy weight-loss method. Proponents of juice cleanses claim you will lose weight and remove toxins from your body. Is it really healthy to only have liquids for as long as a week?
By Yoga Journal Half Knees-to-Chest Pose Ardha Apanasana 5 rounds, 2 breaths each, 1 minute total Lie on your back. On an exhalation, draw your right knee toward your chest and hold your right shin with
Fire up your natural calorie burn ASAP. This article was written by Paige Greenfield and provided by our partners at Prevention. Yeah, yeah, yeah, you've heard it all before—all you need to speed up your
It's easy to feel confused by all the healthy aging advice out there. Wine is good for you. Wine is bad for you. Take calcium supplements. Don't take calcium supplements. At times, it seems like the "experts"
It is your standards of happiness, love, values, personal development and responsibility that set your course in life. Have the courage to think as big as you can, expect nothing less than the best, and
Now that spring in the air, we look forward to spending more time outdoors, and re-kindling our love of nature. So why not show off how down to earth you are with a rock shaped polymer clay pendant? While
How to revel in the “sudden awareness of the citizenry of all things within one world.” Nearly a century before modern neuroscience presented the uncomfortable finding that mind-wandering is making us
The "duvet burrito" makes changing your cover SO much easier. Nothing says frustrating like trying to put on a duvet cover by yourself. In a world of iPhones, robo-vacuums, and all sorts of tech gadgets,
For those of us addicted to our dogs’ heartfelt licks, here’s some excellent news: We may soon have scientific evidence proving they’re good for our health. An upcoming study at the University of Arizona
You’ll look like a million bucks! This article was written by Gyan Yankovich and repurposed with permission from Refinery29. Some things in life are just better when someone else does them for you. It’s
Consider this your weight-loss cheat sheet. Lots of people call on nutritionists to help them overhaul their diets when they want to slim down. But what do R.D.s make sure to eat themselves if they notice
You know soda's not exactly good for you—but at the same time, it can be hard to resist. Its sweet taste, pleasant fizz, and energizing jolt often seems like just what you need to wash down your dinner,
When you want to buy or sell something used online, your first thought might be to use Craigslist. After all, it's the site that brought the newspaper classifieds into the digital world and today has 40