Alheli Espinosa

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Innovationsförderung durch die Verbindung und Erweiterung alter und neuer Anwendungen

<b>Co-Autor: Kulvinder Har und Joost Volker</b><p>Mit Innovation ist nicht nur die Entwicklung vollkommen neuer Anwendungen und Services gemeint. Zu …

Design

4 Anti-Inflammatory Foods That Will Help You Get Flat Abs Fast, According To Nutritionists

“A diet of fried foods, refined flours, sugars, and products with hormones and synthetic sweeteners all contribute to inflammation which builds up …

Make the Nashville hot chicken sandwich that will change your life

There’s a reason Colonel Sanders decided to serve chicken by the bucketful – it’s food so comforting it’s nearly impossible to stop eating if it’s in …

Food

Drop Nine Pounds in Three Days by Transforming Your Gut Bacteria

Not long ago, scientists realized that “trillions of bacteria living in our guts have a surprising effect on our weight,” according to Dr. Oz. Turns …

15 Potato Hacks You'll Wish You'd Learned A Whole Lot Sooner

Never met a potato I didn't like.

Red Sangria

This is the easiest red sangria you can make because it contains just five ingredients and comes together right in the pitcher. Sangria, especially …

Recipes For Day 2 of Our 2018 Clean-Eating Plan

Prep Notes:<p>This recipe makes three 3/4-cup servings. Eat one serving of the the overnight oats for breakfast today, one serving as a snack tomorrow on Day 3, and the remaining portion for Day 4 breakfast.<p>Apple Cinnamon Overnight Oats<p>From C&J Nutrition<p>Ingredients<p>1 1/4 cups rolled oats<br>• 1 3/4 cups …

Food

The 10 Recipes We've Already Bookmarked To Make In January

Although we are still in full speed ahead holiday mode, we've already started to set our sights on that January 2018 horizon — more specifically, all …

From a traditional British cold ham to a Mexican bacalao for Christmas Eve, you can’t go wrong with these festive dishes<p>Serves 4<b><br>Little Gem lettuce hearts</b> 2, finely shredded<b><br>mayonnaise</b> 4-5 tbsp (see below)<b><br>tomato ketchup</b> 1-2 tbsp, or to taste<b><br>Tabasco sauce</b> 3-4 shakes<b><br>cognac</b> a dribble or two<b><br>spring onions</b> …

Recipes

This Creamy Slow Cooker Chicken Soup Is Like a Warm Hug

There are some dishes that just evoke coziness — mac and cheese, mashed potatoes, and this creamy chicken soup. Made in the slow cooker, with help …

10 Absolutely Delicious Ways to Turn Mushrooms into Dinner

When it comes to adding vegetables to dinner, there are two camps: the ones I pick in an effort to feel like I'm doing something good for myself (aka …

Lime Wings

Prepare the wings: Preheat the oven to 350 degrees F. Season the wings with salt and pepper and arrange on a baking sheet in a single layer. Cook …

Recipes

Bratkartoffeln

Zutaten<p>•<p>1,2 kg Kartoffeln<p>•<p>50 ml Olivenöl<p>•<p>je 1 Zweig Rosmarin und Thymian<p>•<p>Salz<p>•<p>Pfeffer<p>Facts<p>KATEGORIE: vegetarische Hauptspeise<p>PORTIONEN: für 8 …

3 Vegetarian ‘Bacon’ Recipes That Taste (Almost) Like the Real Thing

With a few key ingredients, you can turn eggplant, carrots, and tempeh into satisfying swaps.<p>You've set a healthy eating goal to put less meat on …

Top 25 Beef Stew Recipes

• <b>Beef and Guinness Stew</b> - Guinness Stout adds gives this hearty beef stew bold flavor, along with bacon, broth, and a variety of vegetables.• <b><br>Slow</b> …

Cooking

These Healing Foods for Headaches Will Undo That Pounding Migraine

When I heard that there were foods you could eat that could help soothe a headache, I immediately had to look into it. As someone who is …

11 Quick And Easy Dinners To Make When You Just Can't

I'm starving but I'm lazyyyyy.

How to Make a Whole Roasted Garlic-Butter Cauliflower

Try this crispy, flavorful new way to eat the nutritious veggie.<p>Cauliflower is <i>packed</i> with healthy vitamins and nutrients, including vitamins C, K, …

The Fast, Fancy Dinners Your Fall Nights Need

With the arrival of cooler fall days comes the desire to make dinner a bit more of an event. Gone is the need for quick, no-cook salads and …

How to Saute Mushrooms

Perfectly sautéed mushrooms are tender, brown, and never soggy. Get browned and tender mushrooms and avoid mushrooms stewed in their own juices by …

A Brilliant Way To Cook Sweet Potatoes In Half The Time

So simple, yet so good.<p>The great taste of a perfectly roasted sweet potato is hard to beat. It’s sweet, it’s hearty and it doesn’t even need any seasoning to taste great (though it is always welcome). The problem is, sweet potatoes take a long time to cook. Sometimes, we don’t have the hour it …

Next Week's Meal Plan: 5 Easy Weeknight Dinners for Back to School

This week my daughter started kindergarten in her new school in our new city. We're still working on finding preschool for our littlest kiddo, but it …

Ces erreurs commises à la salle de sport et qui empêchent de progresser

Vous inscrire en salle de sport caracole en tête de liste de vos résolutions depuis le 1er janvier. Mais pas question de commettre les erreurs des …

Yoga

Slow Cooker Thai Beef Curry

<b>The challenge:</b> The flavors are always too bland.<p><b>Our solution:</b> It’s true that the long, slow cooking period mellows flavors. But bold spices, in bold …

Make the Best Pancakes

Pancakes are a symbol of leisure to me. When I was growing up we usually had pancakes on the weekends, when there was time to savor the light and …

TT Culinary Institute: Birthday Cake

"A great birthday cake needs spirit and soul. It should elicit a FEELING! Cake = CELEBRATION after all," Christina Tosi, pastry chef and owner of …

9 High-Protein Dinners With 5 Ingredients or Less

Dinner is my favorite meal to eat, but not my favorite meal to cook. Nothing brings me more comfort at the end of a long day than curling up with …

Democratizing Data at Airbnb

By Chris Williams, Eli Brumbaugh, Jeff Feng, John Bodley, and Michelle Thomas<p>Like many startups, the number of employees at Airbnb has grown …

Airbnb now has more listings worldwide than the top five hotel brands combined

The San Francisco-based startup now offers listings in 191 countries, and its total number of listings is higher than the top five major hotel brands combined.<p>The US remains Airbnb's biggest market with 660,000 listings, followed by France, Italy, Spain, and the UK. Airbnb's number of US listings …

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