LaKisha Sarbah

18 Flips | 3 Magazines | 8 Following | 5 Followers | @lakishasarbah | Keep up with LaKisha Sarbah on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “LaKisha Sarbah”

This Crucial Market Research Can Help Your Company Shine

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Running a small business, among other things, takes focus. For many, this involves focusing on their product and their customers. But their focus shouldn’t end there. They should focus on their surroundings -- the market in which they …

Conferences, Webinars, Contests and More for Your Business - Small Business Trends

We’re back with another hand-curated events and contests update. Many of these are free or very low cost — and will fit in any small business budget. …

31 Twitter Tips: How To Use Twitter Tools And Twitter Best Practices For Business

For years I have wondered what the value of Twitter is for sales and business. Everyone knows the indisputable value of LinkedIn for B2B sales, marketing, B2B prospecting, and entrepreneurs in general. But Twitter is finally gaining traction in B2B.<p>This article shares some of the latest Twitter …

Blueberry Kale Smoothie - Women's Adventure Magazine

It definitely comes out more brown looking than this when you add the kale. (photo by cyclonebill)<p>There are a million kale smoothie recipes floating …

Green Smoothie for Weight Loss?

One of my absolute favorite things is a Green Smoothie. It’s a fast, easy, and delicious way to get a big dose of vitamins and minerals, plus it …

Kale + Blackberry + Beet + Almond Milk Smoothies

What’s in your morning routine? I make my bed, splash my face with cold water, drink a giant glass of lemon water, and try to forget about the giant …

Kale Spinach and Pear Smoothie

If you’re lucky enough to romance someone with breakfast in bed…. do not bring kale. Bring bacon. Bacon is better in bed. Kale is stupid in bed. Kale …

In Season: Avocados

The Basics<p>Avocados are brimming with good-for-you monounsaturated fat, which has been linked to healthier hearts and trimmer waistlines. Hass avocados (shown here), with their thick, pebbly skin and buttery flesh, are the most popular variety—they account for about 90 percent of all avocados sold …

Sandwiches

Did you know that broccoli has half insoluble fiber and half soluble fiber? This helps meet your needs for both types of fiber which support digestion AND elimination. I wouldn't recommend blending cruciferous veggies as a daily habit, but throwing broccoli into your smoothies every now and then will give your smoothies an extra nutritional boost of calcium, folic acid, vitamin C and vitamin A. Recipe on the blog: http://simplegreensmoothies.com/green-smoothie-recipes/pineapple-kale-coconut-oil

Green Smoothies 101

As a plant-based foods educator and holistic health coach, I work with many people who fear green smoothies. Maybe they tried a shot of wheatgrass …

Holistic Nutrition: Top 5 Kale Smoothies for Spring

Kale is a superfood in Holistic Nutrition: How many ways can you get the superfood Kale into your diet? & Get the family to drink them?

Eat More Kale! Two Tasty Recipes

Fresh kale is having a pretty major moment—it’s absolutely packed with vitamins A, C and cancer-fighting nutrients—but it’s not always easy to figure …

Healthy Eating

Kale Avocado Breakfast Smoothie

This 100% Organic Tropical blend packed with Nutrients<p>In celebration of the warmer weather and the snow finally dissipating, I decided that it's time …

My Green Smoothie

So I just got my Blendtec and she’s reaaaal beautiful. By far the best blender I’ve ever owned. It has a touch screen for gosh sakes. I’m surprised …

Best Blenders for Smoothies

There are just two important criteria when choosing a smoothie blender:<p>1. A smoothie blender should give you the maximum health benefits from each …