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6 easy steps to make you more resilient

When I joined the FBI, the FBI’s transfer policy stipulated that I could be sent anywhere in the U.S. — the needs of the Bureau would always come …

Self-help

How to Make a Long-Distance Relationship Work, According to Experts

I may be standing on top of a mountain in New Zealand, 7,000 miles away from my husband, but I don’t think we’ve ever been happier or felt more in …

Relationships

How ‘Phubbing’ is Hurting Your Relationship

Relationships are all about compromise. Whether that means that you let your significant other choose what’s for dinner one night, or you flip back and forth between both of your favorite TV shows, making sure each of your voices is heard is important in relationships.<p>But what's one thing that’s …

11 Expectations You Need To Drop If You Want Your Relationship To Last

When you’re in a relationship, it’s normal to expect certain things from your partner—you have desires and needs that should be met in order for you …

How Compatible Are You? These 10 Questions Will Help You Find Out

We all know that extreme feels can sometimes translate to blind delusion when it comes to our partner’s flaws, but when these flaws and their …

57 Ways to Lose Weight Forever, According to Science

The ultimate list of research-backed weight loss tips that will keep the pounds off for good.

10 Reasons Your Belly Fat Isn't Going Away

Yes, stomach pudge may be stubborn, but here are a slew of research-proven ways to dump it for good.

Bepantol: 12 usos bem recomendados para a pele e para o cabelo

Foto: Reprodução / Giovanna CarmesiniMuita gente na casa dos 30 anos para cima deve se lembrar da primeira vez que ouviu falar em Bepantol. Depois de …

Research Says These 6 Habits Improve Future Brain Health

Doctors claim the secret to a healthy brain in years to come is to S.H.I.E.L.D. it.<p>Many of us hope to live a long life, which includes being of sound mind and body. While there's lots of education and emphasis on physical health as a way to live longer--maintaining a healthy weight, blood pressure, …

Colírio com nanopartículas pode substituir o uso de óculos ou lentes

Quando se descobre a necessidade do uso de óculos, uma grande questão sempre surge. Ao mesmo tempo que eles fazem você conseguir ver o mundo …

18 Amazing Tricks Only Netflix Pros Know

Spend a good portion of your free time cuddled up in front of Netflix? Hey, us too! You'd think all those minutes in front of the screen would …

Entertainment

Do other mammals go through the menopause?

It's rare amongst mammals, but for humans and a few whales, losing the ability to reproduce with age might help their children's offspring …

Menopause

11 canais do Youtube para quem é apaixonado por conhecimento

O Youtube é uma plataforma fantástica para quem busca conhecimento — tanto que, em 2017, demos uma capa sobre o assunto. Pedimos para os nossos …

4 Things a Flight Attendant Knows About Traveling (That You Don't)

While pilots navigate the skies, passengers would be lost without flight attendants. Their job isn't always easy, but no one knows more about …

Jet Lag

If a woman has these 14 qualities never let her go, scientists say

People in long term relationships will someday get to the point where they need to ask themselves: Is this really the person I want to spend the rest …

University of Michigan

25 Simple Daily Habits That Separate High Achievers From Everyone Else | Inc.com

Everyone wants their life to be above average, but what are you really doing to make it happen? In truth, succeeding in business and life often depends on consistency, diligence, and discipline. At least, that's what more than two dozen high-achieving executives say. Here are the daily habits they …

Netflix codes: The secret numbers that unlock thousands of hidden films and TV shows

Netflix's incredibly niche, personalised subgenres have long captivated movie nerds, from "Steamy Crime Movies from the 1970s" to "Period Pieces About Royalty Based on Real Life".<p>The genres, based on a complicated algorithm that uses reams of data about users' viewing habits to recommend exactly …

Entertainment

Amazon Says These Are the 100 Books Everyone Should Read

Hidden away in the books department on Amazon.com, shoppers can find a list of 100 great reads everyone should read in their lifetime, recommended by …

34 new Netflix original shows and movies will debut in December – here’s the full list

This has been a fantastic year for Netflix, both on the business side of things and in terms of the company’s efforts with original content. So many …

Entertainment

6 Things You Should Never Stop Asking For In Your Relationship

Relationships are give and take. You give your time, thoughts, consideration, care and love to your partner -- and then you expect something in …

Roteiro de 7 dias: o melhor da rota Lisboa-Madri

A subida ao telhado da Sé de Évora é sempre bem recompensada<p>DIA 1<p><b>Ponto de partida:</b> Lisboa<p><b>Ponto de chegada:</b> Évora<p><b>Percurso:</b> 134 km<p>Cerca de uma hora e …

produtos de beleza baratinhos no Walmart

Sem nenhuma pretensão de virar blogueira de make ou de beleza… até porque não levo jeito para ficar testando produtos e fazendo selfies.. rs Mas …

world's largest starbucks coffee branch to open in chicago

apr 22, 2018<p>to learn more about the firm, designboom spoke with its founding partners who discussed their creative approach and some of the major …

122 receitas de molhos que vão turbinar os sabores dos seus pratos

Foto: iStockOs molhos são parte importante na elaboração de muitos pratos. Eles são o tempero de saladas e legumes, parte primordial na elaboração de …

29 receitas de fondue para aquecer as noites frias

Foto: iStockPoucas coisas combinam tão bem com o frio quanto um delicioso fondue! Afinal, o que pode ser mais gostoso que, numa noite gelada, reunir …

11 Amazing Trips You Need to Take As Soon As You Retire

You've got all the time in the world and all the world to see. Start planning.<p>No more waiting for your annual vacation and then filling it end-to-end …

Dieta mediterrânea ajuda a manter o cérebro saudável

Estudo publicado pela Academia Americana de Neurologia mostra as vantagens de uma alimentação rica em vegetais e grãos<p>Já ouviu a tradicional máxima: …

Decoração para viajantes: mapas para raspar locais visitados

Procuro sempre novidades para mostrar para vocês, e como contei no post de dicas de presentes para viajantes, descobri esses dias o <b>mapa-mundi para</b> …

Sete lanches para comer na ceia e dormir melhor

Evitar fazer refeições exageradas e muito gordurosas antes de dormir é uma recomendação que todo mundo conhece para melhorar o sono. Entretanto, o …