Lon Lafayette Mecham

8 Flips | 1 Magazine | @lafayette72 | Keep up with Lon Lafayette Mecham on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lon Lafayette Mecham”

4th Annual Summer Solstice XC Challenge

We're excited to present RunCobb’s 4th Annual Summer Solstice XC Challenge! The 5-K course is located at the Cobb County Corps Property, which is a …

Solstice

Barefoot Runner: The Vibramist's Manifesto

Took this with Instagram on my last 5K. Cyclists beware: some big races are coming up and I will be out and about. I will make a hole if you don't …

Human Rights

Sun Gazing

Georgia Sky to Summit 50k / 8.5m

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.<p>The Georgia Sky to Summit …

Elachee's Trillium Trek Trail Run & Walk

The race is on!!!!!! Packet pick up today until 7:00 PM at Runners Fit. Race Day packet pickup from 7:00 AM until 8:00 AM. Fun Run starts at 8:00. …

Heavy Lifting For Better Running | Competitor.com

<i>Instead of low weight and more reps, do the opposite — safely.</i><p>When it comes to strength and conditioning, most runners and coaches believe that the …