Theresa Gilliland

1,069 Flips | 6 Magazines | 11 Likes | 9 Following | 25 Followers | @ladytgill | Keep up with Theresa Gilliland on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Theresa Gilliland”

Improve Your Kids' Reading Comprehension by Having Them Predict What They're About to Read

Reading with your kids is important. We all know this. If you’re like me, you dive into book after book with abandon.<p>But it turns out that by plowing …

Kids

Why Aren't You Watching These Netflix Hidden Gems Yet?

Remember the feeling of flipping through channels aimlessly, and not landing on anything interesting enough to stop scrolling? Two hundred channels, …

TV

Bad News: These "Healthy" Foods May Not Be Good For Your Heart

Eating healthy is never one size fits all. Our bodies are so different, all with various needs and quirks to attend to. So while a seemingly healthy …

Nutrition

21 Brilliant Cooking Tips From Grandparents

Sometimes you need to listen to those with a lifetime of experience.<p><b>Want to be featured in similar BuzzFeed posts? Follow the BuzzFeed Community on Facebook and Twitter.</b>

Recipes

17 Netflix Original Movies Perfect For Your Next Date Night

With all the articles out there about exciting, unusual, and unconventional date ideas, the idea of sitting on a couch and watching a movie might …

Entertainment

6 things the happiest families all have in common

Family life is hectic. Most of us play it by ear and hope it works out well. Or maybe you haven’t started a family yet but when you do you want to do …

Parenting

Which foods are good for constipation?

Constipation is a common complaint that often results from the diet and lifestyle. Eating certain foods can help to improve the frequency of bowel …

Wellness

5 Surprising Self-Care Habits

That aren't bubble baths and face masks.<p>For all the relatable #selfcare content on Twitter and Instagram, I can’t help but think that self-care, IRL, …

UberEATS

25 Handy Hints for the Home Cook

These why-didn’t-I-think-of-that hacks will help you save time, get organized and work more efficiently in your kitchen.<p>Ice packs are a great way to …

Cleaning

I Just Discovered Melting Potatoes and I’m Officially Serving Them With Everything

Now this is a Pinterest trend I can get behind.<p>We weren’t actively seeking a new way to cook potatoes. In fact, we think there’s a pretty solid …

Recipes

4 ways to stay busy when you retire from work

When you leave the workforce and enter retirement, you’ll need a bunch of ways to stay busy. Here’s what to do during your Golden Years.<p>Do some deep …

waystostay

The One Collagen Product Every Women Over 40 Should Be Using For Wrinkle-Free Skin

Your body’s collagen production naturally slows down as you age, which is why products geared towards “boosting collagen” and “improving firmness” …

Skin Care

Bird feeders: The complete guide on best bird food, how to make your own and where to buy them

Plus, the best squirrel proof bird feeders and the top dos and don’ts<p><b>• Find out how to make your own bird feeder, what type of food is best, and some</b> …

Birds

The Secret Trick to Shopping at Costco Without Paying for a Membership

Costco doesn't offer trial periods, but there's a free — and legal — way to shop at warehouses without buying a membership.<p>We're often looking for …

Personal Finance

Two-Ingredient Dough

From: EatingWell.com, June 2018<p>Containing just two ingredients—self-rising flour and Greek yogurt—this healthy dough is a snap to make! It is …

Baking

18 Practical Five-Ingredient Dinner Ideas

For when you're not sure what to make.

Cooking

Doctors botch blood pressure readings more often than you think

High blood pressure is a silent killer. Here’s why doctors often fail to catch it.<p>Picture the last time your doctor checked your blood pressure. Were you sitting in a chair? Were you relaxed? Were you silent? Did your doctor or nurse take more than one reading?<p>Chances are, the answer to one or more …

Diabetes

Easy Authentic Spanish Rice Recipe

"My family loves a variety of ethnic foods, but this is one of their favorites. My niece, who is of Spanish descent, lives with us and has tweaked my …

Recipes

The 15-minute dish that will wow weeknight dinner guests

Presented by Perdue<p>Hosting your monthly book club or women’s circle at your place always <i>sounds</i> like a good idea—until it’s the night before and …

Food

How Canada's Tariffs On U.S. Goods Could Affect Your Grocery Bill

At midnight on Sunday, new tariffs on American goods shipped to Canada officially went into effect. They're a direct retaliatory action against other …

Economy

moquitoes & water gardens; ants in pots or on peony buds, and more: q&a with ken druse

THE LATEST CROP of Urgent Garden Questions ranges from peonies that just didn’t bloom, to ants on peony buds and [read more…]The post moquitoes & …

Gardening

Too Salty? Too Spicy? These Quick and Easy Fixes Will Save Over-Seasoned Dishes

It happens to the best of us. One thing leads to another—perhaps you get a little too generous with the salt or a little heavy handed with the …

Recipes

This Instant Pot Spaghetti Is Easier Than Frozen Pizza, and SO Much Tastier

As a mom with a full-time work schedule, there are plenty of kitchen hacks I rely on to make weekday cooking and cleaning less of a nightmare. I'm addicted to recipe-hunting on Pinterest, always searching for the next tasty, low-maintenance meal to bang out on the nights I'm in charge of dinner …

Cooking

21 Healthy Ways to Put Your Slow Cooker to Work Every Day This Summer

If you actually want to take advantage of all those Summer relaxation vibes, don't put your slow cooker away. You can use it to get healthier by cooking meals without spending hot and humid days over a stove or grill.<p>Slow cookers aren't just great for Winter comfort foods like stews and soups. They …

Cooking

Garlic Chicken Fried Brown Rice Recipe

"Leftover brown rice is reborn in this chicken fried rice with peppers and onions. Black pepper, paprika, or dried parsley may be used to season …

Recipes

Scientists create warning signs people will suffer from frailness

Old before your time? Scientists have put together five warning signs middle-aged people will suffer from frailness in retirement<p><b>Being inactive,</b> …

Medicine

The last vitamin you’d expect to save your heart

By the time you finish reading this, someone will have died from a heart attack, stroke, heart failure or another deadly form of heart …

Medical Research

Scientists Discover Dolphins Call Each Other by Name

“This is the coolest thing ever."<p>Video shot in Shark Bay, Australia, shows something incredible: dolphins are calling each other <i>by name</i>.<p>The video is …

Dolphins

Manipulating Your High Deductible Health Care Plan

In the new age of high deductible health insurance plans, planning proactively for your health care needs is important to your bottom line. You can’t predict health events, but by thinking ahead, you can make better use of your health care dollars when a significant illness occurs.<p>How do you …

Health Care

The Best Starter Recipes for the Instant Pot

So, the internet convinced you to buy an Instant Pot. Now what? Do you try roasting some sweet potatoes or do you dive directly into a complicated …

Cooking