Lachie Crawley

31 Flips | 3 Magazines | 15 Likes | 11 Following | @lachiecrawley | Keep up with Lachie Crawley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lachie Crawley”

Gut-Check Workouts: 8 quick routines to fight weight gain

The holidays are here. And we're pretty sure you've already been invited to at least 20 different parties.There are gifts to get, work stuff to wrap …

Liam Hemsworth's Bodyweight Workout

Eric Ray DavidsonHemsworth's WorkoutThe "Hunger Games" star sticks to four bodyweight exercises.In our November 2015 cover story on Liam Hemsworth, …

The Love Handle Elimination Workout

Mike SimoneLove Handle EliminatorWork these four ab moves in three days a week.The battle against belly fat and love handles will be won in the …

6 Ways to Blow Up Your Biceps

Gun ShowSix exercises to blow up your biceps.

10 Tips to Cut Body Fat — for Good

Anthony J. Yeung, C.S.C.S., for Muscle & FitnessDrop Fat10 tips to gain a better physique, mood, and sex life.

7 Best Moves For Crazy Obliques

Mehmet Edip for Muscle & FitnessCrazy Obliques7 moves for a tapered waistline.

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Find a toothpaste that suits your specific needs.<p>By Adam Hurly3 days agoView More<p>Hair Gods<p>See the Avengers star's new facial hair swerve …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Dressed<p><i>GQ</i>-approved kits from every red carpet, airport arrival, and coffee run across the globe.<p>10 Photos2 days agoView More<p>Style<p>At 36, the …

Six-Pack Abs in Six-Weeks: A Summer Weight Loss Program

<b></b>Six-Pack Abs in Six-Weeks: A Summer Weight Loss ProgramWant to get ripped abs? It might seem impossible. But with MEN'S FITNESS Six-Pack in Six Week …

5 Fitness Measurements Every Athlete Should Know

How to lose your gut in 10 days

Yeah, we know: A headline like 'How to lose your gut in 10 days' screams 'bullshit.'But, truth be told, it’s actually quite possible to burn belly …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

World Cup<p>Everything from the golazos to the howlers. Updated daily.<p>By Tom Philip4 days agoView More<p>Beach<p>'Tis the season.<p>By Marian BullJuly 25, …

Fitness

100+ Essential Books Every Man Should Read

Amazon is offering $5 off on print book purchases of $15 or more until 11:59 pm December 14, 2017. Use the promo code <b>BOOKGIFT17</b> at checkout to …

Sofia Vergara has been spotted with True Blood's Joe Manganiello, and we can't help but think his six pack influenced the connection. Get an inside look at the actor's intense twice a day routine. http://bit.ly/1r5VuNf

Chris Pratt's intense 'Guardians of the Galaxy' workout routine

The Riker Brothers<p>The Riker Brothers<p><b>Duration</b> 60<p><b>Exercises</b> 4-7<p><b>Equipment</b> Yes<p>We're so accustomed to seeing Chris Pratt as a bona-fide action star, it's …

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best of GQ<p>What Artur Samarin pulled off at a school in small-town Pennsylvania is one of the boldest hoaxes of our time.<p>By Daniel Riley1 day agoView …

The Men's Fitness Food Pyramid

Pump Up Your Pecs

Shelby Starnes

Your 2014 Summer Reading List

It’s almost summer, which means that you’ll finally have some time to finish the dog-eared copy of <i>Infinite Jest</i> you started (with best intentions, …

20 Best Weekenders and Duffels to Buy Now

<b>Editor’s Note:</b> This post has been updated to reflect new selections for 2017.<p>When the occasion calls for light packing in something that’ll easily …

10 Best Hair Products For Men - Styling Gels, Wax & Creams

How does a man, who doesn’t think all that much about his hair, find the best hair products for men? Well, he stops being <i>that</i> kind of man. Your …

The Playlist: Summer Tracks

You’ve got hop in the step and a few beads of sweat rolling. The drinks are cold, the skin is showing and laughs loud. Summer’s in full swing and …

Five Exercise Mistakes You're Making

The 10 Best Moves to Lose Your Love Handles

The Sleep Doctor to Elite Athletes, CEOs—Even Rock Stars

How the PGA Tour's Player Performance Center Helps Golfers Swing Stronger<p>The Best Father’s Day Gifts for Dads Who Love Sports<p>Dustin Johnson Talks …

6 Essential Travel Friendly Grooming Products For Men

Whether by plane, train or automobile it can be difficult to maintain a normal grooming routine while travelling. Therefore it is important when …