Lachie Crawley

31 Added | 3 Magazines | 11 Likes | 10 Following | @lachiecrawley | Keep up with Lachie Crawley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lachie Crawley”

Interesting Facts For Men To Know Today

Is your date about to ditch you? Are you desperately trying to fill an awkward silence? Fear not. Today we bring you our latest installment of …

Gut-Check Workouts: 8 quick routines to fight weight gain

The holidays are here. And we're pretty sure you've already been invited to at least 20 different parties.There are gifts to get, work stuff to wrap …

Fitness

Liam Hemsworth's Bodyweight Workout

Eric Ray DavidsonHemsworth's WorkoutThe "Hunger Games" star sticks to four bodyweight exercises.In our November 2015 cover story on Liam Hemsworth, …

Liam Hemsworth

The Love Handle Elimination Workout

Mike SimoneLove Handle EliminatorWork these four ab moves in three days a week.The battle against belly fat and love handles will be won in the …

Workouts

6 Ways to Blow Up Your Biceps

Gun ShowSix exercises to blow up your biceps.

Health

10 Tips to Cut Body Fat — for Good

Anthony J. Yeung, C.S.C.S., for Muscle & FitnessDrop Fat10 tips to gain a better physique, mood, and sex life.

Body Fat

7 Best Moves For Crazy Obliques

Mehmet Edip for Muscle & FitnessCrazy Obliques7 moves for a tapered waistline.

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly22 hours agoView More<p>Best of GQ<p>The 84-year-old music legend has …

Fitness

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly1 day agoView More<p>Best of GQ<p>The 84-year-old music legend has …

Men's Fashion

How to Fuel for Sports and Workouts

My first real endurance challenge was half a lifetime ago, when a couple of friends from my high school track team and I hatched a plan to ride our …

Fitness

Six-Pack Abs in Six-Weeks: A Summer Weight Loss Program

<b></b>Six-Pack Abs in Six-Weeks: A Summer Weight Loss ProgramWant to get ripped abs? It might seem impossible. But with MEN'S FITNESS Six-Pack in Six Week …

Workouts

5 Fitness Measurements Every Athlete Should Know

Body Composition<p>This is the one test no athlete should ignore, McArdle says. Knowing your body fat percentage not only provides motivation, but is …

Exercise

How to lose your gut in 10 days

1. Go to bed<p>Exhaustion is a main ingredient in the recipe for a gut. “Sleep deprivation disrupts your metabolism, seriously sabotaging efforts to …

Exercise

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Music<p>“I feel like Young Thug is the new pop star. Lil Uzi [Vert] is definitely the new pop star. Like, he’s definitely the new Blink-182.”<p>By Zach …

Fitness