Lacey Knox

13 Flips | 1 Magazine | 10 Likes | 1 Follower | @laceywebbie | Keep up with Lacey Knox on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lacey Knox”

Baby Feminist Power and Helping Children Join the Movement

This viral note by a fourth grader offering a secret invite to a club for “female empowerment,” left me cheering at my desk this week. The baby …

Feminism

4 Stretches That Will Seriously Boost Your Sex Life

You probably think about stretching before your gym workout or after your run, but before sex? Not likely. Yet having sex uses a lot of muscles you don't normally use throughout the day.<p>Add these simple stretches into your everyday routine to increase your flexibility and spice up your sex life. …

Meet The Man Who Stopped Thousands Of People Becoming HIV-Positive

“I knew I was doing something of substance, but it’s really overwhelming.” In an exclusive interview with BuzzFeed News, Greg Owen reveals the story behind Britain's largest ever drop in HIV transmissions.<p>A few days before Christmas 2016, a phone call took place that no one could have predicted.<p>One …

7 Ways To Keep Knee Pain From Ruining Your Sex Life

According to the American Osteopathic Association, about one-third of Americans have knee pain. Along with the day-to-day discomfort, that can really put a damper on your sex life. Here's the good news: Knee injuries and sensitivities don't have to put the kibosh on sexual intimacy—in fact, having …

6 Healthy Reasons to Get Busy Tonight!

• Popsugar<br>• Health & Fitness<br>• Healthy Living<p>Health Benefits of Orgasms<p>6 Healthy Reasons to Get Busy Tonight!<p>Shares<p>We don't need to convince you to have …

Shame-Free Tips on How to Be a Better Bottom

While this is advice for those who identify as “bottoms,” anyone who has anal sex should have an understanding of the process involved in successful …

The Daily Routine for Better Sex

Your sex drive is a fickle thing. It’s easily affected by stress, poor sleep, shoddy diet, and lack of exercise, leaving you too distracted or …

How to stop wasting time & start living your life

Adventurer Matt Prior shares some practical advice for our busy world.<p>We all have plates to spin and balls to juggle. And I'm not from the camp that …

10 Surprising Ways You Can Sleep a Lot Better

Chronic lack of sleep is a performance, productivity, and creativity killer. Here's how to change that.<p>If you feel you don't get enough sleep--or enough quality sleep--you're not alone. Somewhere between 50 million and 70 million Americans suffer from chronic sleep disorders that decrease daily …

The One Thing That Makes Love Work

Thanks to the nature of life and society, we’re often forced to make our most important decisions under pressure. Whether that pressure is caused by …

Why It's So Difficult to Achieve Work-Life Balance

<i>Answer by Dushka Zapata on Quora.</i><p>I was drowning in work.<p>I was convinced this was because my job was demanding but as I shuffled my responsibilities …

The case for going to bed at 2:30 am

There’s nothing virtuous about “early to bed, early to rise.”<p>It was like a dream.<p>Last Wednesday, I hit every green light on the drive to Kroger. I made it through the aisles in 15 minutes and didn’t have to wait in line at checkout. Back home, I prepped meals and washed dishes without anyone …

University of Washington