Lacey Drummond

22 Flips | 5 Magazines | 13 Likes | 9 Following | 1 Follower | @laceylove | Keep up with Lacey Drummond on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lacey Drummond”

Dorm Room Decorating Ideas You Can DIY

(Image credit: As linked above)<p>Living in a tiny dorm room (and being on a tight budget) doesn't mean you can't have a stylish space. We've rounded up …

Winter Minestrone >> http://bit.ly/1eQUW8M Patience is the key to this soul-satisfying, deeply flavored soup chock-full of winter greens.

All About Miso

<i>Inspired by conversations on the Food52 Hotline, we're sharing tips and tricks that make navigating all of our kitchens easier and more fun.</i><p><i>Today: Tips and tricks on how to differentiate, use, and store miso.</i><p>Not too long ago, you couldn't find miso at your local grocery store. Now it's practically …

10 Ways to Get a Bodacious Butt

Get a backside that's even better than a Photoshop job<p>When Kim Kardashian shared this post-workout butt selfie on Instagram, the Internet pretty much freaked out. After rumors flew that the pic was Photshopped, Kim responded in an extended tweet last week saying, "It sucks when people make up …

Workouts

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

Workouts

Is Balance the New Happy?

We spend much of our lives focusing upon getting happy. We pursue happiness like it is a destination on a map that we need to reach before sundown. …

So Proud To Introduce You To LEAF | Pick the Brain | Motivation and Self Improvement

Hi Guys,<p>Today, I am so proud to introduce you to my newest venture, with partner in crime Geri Hirsch: LEAFtv<p>It’s taken 3 years and a lot of blood, …

A Dozen Creative Ideas For Decorating Blank Walls

When you have a big, blank wall to fill, your first thought may be a gallery wall. There's nothing wrong with that, but sometimes it's nice to break up all of that flat framed artwork with something different. Enter baskets, brackets, paint-dipped objects, wall sculptures, special paint effects and …

Skillet Brussels Sprouts and Bacon Mac and Cheese

Fontina and White Cheddar Skillet Brussels Bacon Mac.<p><i>by</i> Jessica <i>on</i> November 8, 2013 92<p>I figured it was time to eat some bacon. I mean it’s been a …

How to Buy, Store, and Cook Parsnips, in Season in November

Tips on buying, storing, and cooking parsnips, in season in November<p>This long, slightly knobby root vegetable, which looks like a tan carrot, has a less-than-glamorous reputation, but don't let that stop you from trying it: It's delicious and a good source of vitamin C—plus it will keep for weeks …

Cooking

5 Simple Steps To Never Feel Overwhelmed Again | Pick the Brain | Motivation and Self Improvement

When you’re pursuing change, feeling overwhelmed is practically a guarantee. It’s damned near impossible to avoid running into a mental road block …

A Day of Healthy Eating

A 1,500-calorie eating plan designed to help you stay trim and satisfied

Nutrition

Yoga Moves for a Pick-Me-Up

Put down the coffee and forget the power nap. These poses will get you more energy<p>Studies show that some yoga poses reduce fatigue and adjust the hormone cortisol—too little of which can zap your energy. "This sequence engages your core and energizes your system from the inside out," says <i>Women's</i> …

Yoga

How Your Personality Impacts Your Risk of Obesity

<b>What It Means for Your Waistline</b> <br>Of course, this doesn’t mean that every person with either of these traits will automatically be obese, says Sutin. Instead, it means these personality traits can lead to behaviors that tend to cause weight gain. For instance, someone high in neuroticism might get …

Build a Tasty Salad

Toss the boring bed of lettuce and try these healthy, exciting ingredients<p>Most salad eaters eventually come to a point where the sight of a lettuce leaf puts their taste buds in a coma. "People often use the same boring ingredients, topped with a heavy, calorie-filled dressing. But it doesn't have …

Healthy Eating

Gold Medal Abs

Eight serious ab moves from top Olympic trainers that will score you a rock-solid middle<p><b>DO IT</b> Train your core with these eight moves three nonconsecutive days a week to flatten your belly and get super sexy abs! Either do them all together as a stand-alone workout or add three or four of them to …

Workouts

Stand Up for Flat Abs

Challenge your core with this fast belly-tightening routine you can do on your feet<p>When you want to sculpt lean, sexy abs, doing crunches is highly overrated. Why? On-your-back moves target just one part of your midsection and leave out the deep-lying muscles that cinch in your waist. This upright …

Muscle

6 Surprising Signs You're Stressed Out

The very visible (and bizarre) things that stress does to your body<p>You're stressed. We're stressed. Everyone's stressed. No big deal, right? Because it's so common, you might think that if you're not lying on the floor from exhaustion, you're probably fine. But stress has an insidious way of …

Immune System

What It's Like to be a Widow

Get a sneak peek at the new novel The Affairs of Others<p>Get a sneak peek at the new novel <i>The Affairs of Others</i><p><i>Every month, Scoop hosts our 60-second book club, where we invite you to take a quick peek inside a buzzed-about new book and let us know what you think. This month’s pick:</i> The Affairs of …

Books

Legs and Butt Workout: Blast Your Lower Half

Get lean legs and a tight butt<p>Perform this legs and butt workout once or twice a week: Starting with the first exercise, slowly complete five reps (it should take about 10 seconds per rep: five up, five down). Continue until you've done every exercise. Do two to four total circuits, switching sides …

Workouts

Easy Eating Plan for Weight Loss

A 1,500-calorie eating plan designed to help you stay trim and satisfied

Weight Loss

Achieve Something Today

There’s a lot to be said for sitting on your ass eating popcorn and watching back to back episodes of Parks & Rec for the eleventy billionth time. …