labalyan

155 Flips | 13 Magazines | 15 Likes | 2 Followers | @labalyan | Keep up with labalyan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “labalyan”

I Just Discovered Melting Potatoes and I’m Officially Serving Them With Everything

Now this is a Pinterest trend I can get behind.<p>We weren’t actively seeking a new way to cook potatoes. In fact, we think there’s a pretty solid …

Recipes

Why you should give your pancakes a buckwheat makeover

Whipping up a tall stack of pancakes with all the fixin’s is basically a special occasion in and of itself. But while you may usually reserve this …

Breakfast

7-Day Meal Plan for a Healthy Gut: 1,200 Calories

To help you boost your gut health, we created this 7-day meal plan that features foods rich in probiotics and prebiotics.<p>A healthy gut is a hot topic …

Healthy Eating

The Best No-Recipe Formula for Making Easy Veggie-Packed Sheet-Pan Dinners

We hate doing dishes, too, so we want to show you the smartest way to make dinner on one sheet pan. Some savvy juggling will guarantee your …

Food

Food: Honey mustard salmon in foil

There seems to be a direct correlation between how hot it gets outside and how much cooking I want to do inside.<p>Our summer hasn’t even officially …

Roasted Beet Goat Cheese Salad

This is the perfect salad: creamy goat cheese (sub feta if you prefer it), roasted beets, avocado. We love arugula for its peppery bite, but feel …

16 French Recipes Every Beginner Cook Should Master

If you’re looking to up your game in the kitchen, classic French technique will provide you with a useful foundation no matter what you like to cook. …

The Best Self-Care Apps for When You Need to Do You

Self-care has become a total necessity thanks to all of the stress and pressure we’re constantly under. But what’s really the best way to practice …

You'll Be Inspired AF to Make Mason Jar Lunches After Seeing These Tasty Creations

Prepping mason jar salads is popular for good reason — they're quick and healthy, and they stay fresh all week. Salads aren't the only nutritious and filling lunch idea, though. Scroll through for some delicious inspiration for this week's lunches.

Healthy Eating

How one DC dermatologist spends $100 on skin care

Washington DC dermatologist, Elizabeth Tanzi, MD takes a proactive approach to maintaining a radiant, youthful complexion. Her philosophy centers …

Egg Salad Lettuce Wraps

From: EatingWell.com, March 2018<p>We love the retro vibe of these egg salad lettuce wraps. Iceberg lettuce makes a perfect low-carb swap for bread to …

Healthy Eating

This Southern twist on the classic Caesar salad gives it superfood status

Lindsay Cotter, the certified nutritionist behind gluten-free food blog Cotter Crunch and author of cookbook <i>Nourishing Superfood Bowls,</i> knows a thing …

15 Vegan Soup Recipes That Prove You Don't Need Dairy or Meat for Flavor

Sure, they say chicken soup is for the soul. But let’s make one thing clear: Soup sans chicken—or any animal product—can be just as satisfying for …

The protein-packed brownie recipe you can totally eat for breakfast

There are some moments in life (weekend movie marathons, celebrating after you cleaned your entire apartment, waking up with a random chocolate …

12 Speedy Keto Recipes You Can Make on One Sheet Pan

4-Ingredient Banana Pancakes [Vegan, No Refined Sugar]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Recipes

Cue the Comfort Food: 5 Moroccan Recipes to Keep You Warm This Winter

We'll admit it: We've had our fill of classic comfort foods (think: tomato basil soup and stuffed pasta shells). Don't get us wrong, we love these …

19 Healthy Soups That Won't Weigh You Down, Literally

Between the seven-layer dip you housed on Saturday night and polishing off a box of chocolates on Sunday (worth it), there’s a good chance you might …

27 Lentil Recipes for Easy Weeknight Meals

We love lentils here at Kitchn. They are magically easy to cook on the stove, and versatile enough to go into a wide range of cuisines. Plus, they …

Strengthen Your Lower Back in 15 Minutes

The Routine<p>If the phrase “Oh, my aching back” is part of your vernacular, you’re not alone. Back pain is the second most common neurological ailment …

Workouts

9 Tips for Managing ADHD Mood Swings

Everyone copes with anxiety, anger, and impatience from time to time, but attention deficit hyperactivity disorder (ADHD) tends to magnify those …

8 Anti-Inflammatory Slow Cooker Meals You Should Make In 2018 For Weight Loss

We tend to think of slow cooker meals as savory, rich comfort foods and ultimately unhealthy! But, contrary to popular belief, slow cooker meals can …

Healthy Side Dish Recipes

Roasted Cauliflower and Broccoli<p>To bring out cauliflower's and broccoli's natural flavors, Ellie simply roasts the florets — dressed in olive oil and …

Healthy Eating

20 Hearty Soup Recipes for Fall Lunches & Dinners

Is soup the perfect lunch? It's a convenient make-ahead meal, and it brings a touch of home to your desk with its warm nourishment. But there's just …

Meatloaf Recipes That Are Actually Healthy | Women's Health

"We love these BBQ meatloaf muffins with sweet potato because they're easy to make, have a short ingredient list, and are kid-friendly with their cupcake-like appeal. Substitute ground turkey or bison for the beef, add a handful of fresh spinach to up your veggie intake or swap out the sweet …

You Have 20 Minutes to HIIT It!

When you don't have time to mess around at the gym, try this quick, at-home HIIT workout. It's only 20 minutes and requires no equipment, so you can fit in your fitness no matter where you are. Just press play, and get ready to work.

9 High-Protein Breakfasts You Can Make in a Muffin Tin

If there's one thing I've learned from Pinterest, it's that you can make just about anything in a muffin tin. And it was a pretty amazing discovery …

Greek Meatballs with Cucumber-Yogurt Sauce and Rice Recipe

How to Make It<p>Step 1<p>Preheat broiler with oven rack 6 inches from heat. Place ground chuck, feta cheese, oregano, parsley, crushed red pepper, egg, 1 …

Crock-Pot Lamb Shanks Recipe

A Crock-Pot is the perfect cooking vehicle for fall-off-the-bone-tender lamb shanks. Lamb shanks are a cut taken from either the shoulder (foreshank) …

Cooking

15 Quotes about Fatherhood from Famous Dads

"Any fool can have a child. That doesn't make you a father."<p>On occasion, a man will have a child, and he will think very positively about that child. Sometimes, he will articulate those thoughts, and sometimes, although certainly less often, he will be famous. Here, 15 famous men who said some nice …