- By EatingWell
It's no secret that exercise is important, but only about half of Americans meet the recommended physical guidelines for aerobic exercise, according to the CDC. Check out these exercises and activities that can help you live longer, lose weight and keep you moving.
SmartGym universal app adds 330 new band and bodyweight exercises, enhanced ‘Smart Trainer’ - 9to5Mac9to5Mac - Michael Potuck
SmartGym for iPhone, iPad, Mac, and Apple Watch is getting a big update today. The new version brings over 330 new exercises for bands, loops, TRX, bodyweight, an updated Smart Trainer, more pre-made new...
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How to Train Like an Astronaut Astronauts around the world agree that making that first trip to the outer orbits of the atmosphere is nothing short of life-changing; seeing the Earth from above and experiencing...
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