linz

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The Pyramid Of Gains Calisthenics Workout

Some of the most enduring architectural structures in the world are pyramids. The great pyramids of Giza are more than 4500 years old and still going …

The 5-Move Workout That Tightens Your Core and Fends Off Back Pain

Chisel your middle and bulletproof your back with these classic core movements<p>This abs workout pulls double duty: It not only carves and tightens your core, but it also prevents lower back pain in the process, says <i>Men’s Health</i> Fitness Director BJ Gaddour.<p>The routine consists of five core stability …

Workouts

The hot new gym equipment is just an old dishrag

Fitness marketers know what buzzwords make consumers believe their product is the best for a "tighter core." But c'mon, most of them just want your …

How to: Make a DIY Modern Raised Dog Bowl

My friend (and Curbly blogger extraordinaire) Capree loves dogs. I, myself, being hopelessly allergic to them... have a like-them-from-afar kinda …

Woodworking

100 Best Motivational Quotes to Inspire Anyone

Motivational and inspirational quotes can pick you up on a bad day and inspire you to even greater heights.<p>Need a little inspiration? Need a quick burst of self motivation?<p>Here you go:<p>"Success usually comes to those who are too busy to be looking for it." Henry David Thoreau<p>"If you are not willing …

A California Company Thinks The Secret To Fusion Is A Long Tube

Take with a boulder of salt<p>For the blink of an eye, nuclear fusion appears possible. Nuclear reactors today are fission reactors, where decaying nuclear material heats water to power generators. Fusion reactors, in theory, create a sustained reaction, like at the heart of <i>actual stars</i>. Humans have …

Energy

Lupe Fiasco Pens White Supremacy Letter

Lupe Fiasco has long been a proponent of equal rights and an enemy of white supremacy. He has often times takes to either his music, social media or …

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

Workouts

Using the Big 3 to Build Full-Body Mass

Powerlifting’s Big 3 –the squat, bench and deadlift – might just be the ultimate methods for building and testing total body strength. However, these …

Hands-on with the new Project Morpheus and Sony's amazing VR gun fight

The new version of Sony's Project Morpheus is the most comfortable virtual reality headset I have ever worn.<p>The straps move all the weight to the back of your head where it's hard to notice, and the front screen can move forward and backward on a sort of track, leaving plenty of room for your …

6 Day Push, Pull, Legs Powerbuilding Split & Meal Plan

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Intermediate<p>Program Duration12 weeks<p>Days Per Week<p>6<p>Time Per Workout45-60 …

The Hottest Workouts for 2015

A guide to the best fitness classes in the country for the year ahead.<p><b>NEW YORK CITY</b><p><b>S10, S10training.com;</b> This workout incorporates weight training and cardio with the goal of getting you to sub 10% body fat (S10), the optimum for health and body composition.<p><b>Mile High Run Club, milehighrunclub.com;</b> …

8 Variations of the Pushup

Try these tough alternatives to the traditional pushup<p>The pushup is probably the first muscle-building exercise most guys ever master, and also the first one they abandon. At some point they discover the bench press, come up off the floor, and never look back. But if you want a truly athletic …

Workouts

These 65 movies and TV shows are disappearing from Netflix on New Year's Day

Hopefully your New Year's resolution isn't to binge watch all five <i>Rocky</i> films, because Netflix won't be able to help you out. As usual, the beginning of a new month marks the disappearance of a lot of old films from the streaming service, and <i>Vulture</i> hasprinted a long list of which will be going …

The 31 Best TV Series Streaming Right Now on Netflix

Sorry, the page you requested was not found.<p>Please check the URL for proper spelling and capitalization. If you're having trouble locating a destination on Yahoo!, try visiting the <b>Yahoo! home page</b> or look through a list of <b>Yahoo!'s online services</b>. Also, you may find what you're looking for if you …

Fix Muscle Imbalances

Build strength to run your best and stay injury-free.<p>Long runs, hill repeats, and intervals make a runner's body strong. But to propel you forward, your body relies heavily on a few specific muscles that can become so mighty that they overpower lesser-worked areas like your glutes, back, and …

How To Turn A Clothespin Into A Matchstick Gun

Update your desktop arsenal with this creation<p>DIY enthusiast Grant Thompson, who previously made a 10-penny battery that powered a small light for almost two weeks, is at it again. Inspired by another project tutorial, Thompson created seven variations of a mini-pistol that can fire matches over 20 …

Koush’s new AllCast Receiver lets you stream media to any Android device

Koushik Dutta’s AllCast lets you stream media to several devices, including Chromecast, Apple TV, Fire TV, and Roku, but with the new AllCast Receiver companion app, compatibility extends to just about any Android device.<p>Installing AllCast Receiver on an Android device makes it visible in AllCast’s …

Firefighter 'selfie' during Southern California wildfires goes viral

A "selfie" from an exhausted California firefighter sent to his wife to let her know he was OK has become an Internet sensation.<p>The photo shows firefighter Tim Bergon in the foreground smiling while his exhausted colleagues take a moment of rest behind him as they battled the Cocos fire near San …

Egypt's military leaders unveil devices they claim can detect and cure Aids

Egypt's military leaders have come under ridicule after the chief army engineer unveiled what he described as a "miraculous" set of devices that detect and cure Aids, hepatitis and other viruses.<p>The claim, dismissed by experts and called "shocking to scientists" by the president's science adviser, …

Make This Woven Bead Statement Necklace for Under $15!

Listen up chicas! Looking for a spring statement necklace now that the weather has turned for the better? We’ve got some advice: stop shopping, and start making! ‘Cause see this necklace right here? It can be made for under $15. We know… unreal, right? All it takes is the patience to follow a …

Jewelry

Homemade Bath Crayons - For A Fun and Natural Bath Time

<b>Splish splash, I was takin’ a bath…</b><p>But I was bored and wanted something to draw with. So I dripped water all over the floor and reached for the …

Working For The Weekend: 5 Intense Weekend Workouts

Vital Stats<p><b>Name:</b> Cory Gregory <b><br>Age:</b> 34 <b><br>Height:</b> 5'11" <b><br>Weight:</b> 185-190 lbs <b><br>Occupation:</b> Co-Founder MusclePharm<p>Need a weekend workout? I've got you covered! I …

Workouts

Report: Train engineer was asleep

Investigators believe that the operator of the train involved in a deadly derailment in the Bronx on Sunday fell asleep and was “zoned out” just before the crash, according to reports Tuesday.<p>The engineer of the Metro-North train, William Rockefeller “all but admitted he dozed off” to …

24 Best New Color Combinations for 2018

Is dusty rose and charcoal grey not the happiest palette for spring?<p>If you mastered the blue-and-white palette long ago and are ready for the next crop of bold, fabulous, and truly inspiring color pairings, get excited: We asked our go-to designers which pairs they love the most, when someone's …

Interior Design