james Apowell

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4 Moves to a Flat Belly | Women's Health

Position your hands shoulder-width apart on the floor and place your shins on a stability ball. Your body should form a straight line from head to heels (a). Keeping your back flat, slowly bend your knees toward your chest (b). Pause, then return to start. That's one rep. Do 15 to 20.<p>Grab a light …

March Madness 2014: No Moment Too Big as Freshmen Power Kentucky to Final Four

Link to Media<p>INDIANAPOLIS — Moments after he hit the biggest shot of his life, Aaron Harrison could be found at the bottom of the dog pile on Lucas Oil court.<p>Harrison had the weight of the Kentucky Wildcats, literally, on top of him.<p>For months, the Wildcats didn't know how to carry all that …

College Football

LOOK: The best NCAA Tourney photos from Sweet 16 and Elite Eight

Another round of some spectacular shots worth seeing and sharing.<p><b>More NCAA hoops: Tournament bracket | Complete coverage of NCAAs | Latest news</b><p>Time …

College Basketball

David Ortiz tops MLB jersey sales

Fresh off picking up his World Series MVP award, Boston Red Sox designated hitter David Ortiz had the best-selling jersey in MLB.com's store this …