Kylie Teoh

18 Flips | 4 Magazines | 15 Following | @kylie_teoh | Keep up with Kylie Teoh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kylie Teoh”

Author who studies millionaires: 240 minutes a day separates the rich from everyone else

There are 1,440 minutes in each day. That is the one common denominator we all share. With respect to time, we are all on equal footing. And most …

Self-improvement

A study of more than 100,000 people has found that one food group is closely linked with cancer

If scientists told you there was a single lifestyle factor that may best predict whether you get cancer, you'd want to know, right?<p>Researchers in France may have found just that. After studying more than 100,000 adults for years, they found that eating processed food was more closely linked with …

Processed Food

Rice Calories Can Be Cut in Half With This Trick

A cup of white rice has about 200 calories—not insignificant, considering it’s most often used as a small part of a larger dish. But there’s an easy, …

World War I Timeline From 1914 to 1919

World War I was sparked by the assassination of Archduke Franz Ferdinand in 1914 and ended with the Treaty of Versailles in 1919. Find out what …

25 Ways to Use Oats When You've Had Enough Oatmeal

Even though there are endless ways to jazz up your morning oatmeal, sometimes it’s hard to stomach the thought of boiling up and forcing down yet …

Breakfast

Most People Who Want To Become Successful Don't Practice This 1 Simple Skill (And It's Required In Order To Win)

Success in writing, or anything really, comes down to practicing this 1 simple skill.<p>Becoming a successful writer was all I ever wanted.<p>For years, I kept my writing to myself. I would hide my works-in-progress, I would shy away from letting anyone read what I'd written for the day--and all the …

Which leafy green is the healthiest?

Variety is the spice of life—especially when it comes to the vegetable crisper. That’s because “lumping all leafy greens together in terms of taste …

Nutrition

This 10-minute, ballet-inspired workout will *seriously* tone your lower body

Don’t have an hour (or even a half) to exercise? No, er, sweat. It’s totally possible to get in a good workout in as little as 10 minutes. The key is …

New York City

Try this trick to go straight to sleep

Each time you choose to stay up a little longer bingeing that Netflix show, you’re beckoning death, slowly cutting off years from your life. This was …

Professional romance novelists can write 3,000 words a day. Here’s how they do it

Writing is not a sexy business. It’s not a rare butterfly that floats down and gently kisses you on the nose with a brilliant idea that conjures a hurricane of cash. It’s frustrating, and it’s lonely, and for most people, it doesn’t pay.<p>But one genre consistently makes it work. Romance writers who …

Creative Writing

20 Podcasts About Writing That Will Have You Penning A Bestselling Novel In No Time

Writers get their inspiration from all sorts of places — real life, current events, favorite books, other writers, their own imagination, and more …

100 Must-Read, Best Books On Writing And The Writer's Life

If you’re a working or aspiring writer, you already likely know about the classic best books on writing–King’s <i>On Writing,</i> Strunk and White’s <i>Elements</i> …

6 food shopping mistakes a nutritionist wishes healthy people would stop making

Savvy grocery shoppers have a few rules they live by: Buy what’s in season, avoid unpronounceable 12-letter ingredients, and beware of too much …

These are the 4 products dermatologists say they’d never use

When it comes to what’s best for your skin, dermatologists and aestheticians usually have the final word—they went to school to become full-on …

Skin Care

This is the healthiest coffee order, according to an expert

You rely on coffee to power you through everything from late-night study sessions and hungover mornings to workouts. But when it comes to hacking …

Get Rid of Strong Kitchen Smells With These Easy Tricks

If you live in a small space, then even the smallest of smells can be a big problem. The way my apartment is set up, whenever we decide to cook bacon …

Before Paying For College, Teach Your Kids About Budgets

When I headed off to college (longer ago than I care to admit), my dad and I made a deal where he would cover 90% of the cost of tuition and room and …

How to Choose the Perfect Font for Any Situation

Ever have one of those days where you’re just sitting around, falsifying documents, and just can’t seem to choose the right font to convey your …