kyle morris

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Why You Shouldn’t Want to Always Be Happy

In the 1990s, a psychologist named Martin Seligman led the positive psychology movement, which placed the study of human happiness squarely at the …

Happiness

15 Things Great Leaders Do When Things Get Really Dangerous

A former military aviator who led Marines in an incredibly dangerous job shares his insights.<p>//<p>//<p>Most of us want to become better leaders. Maybe we want to build a company, lead a team, or simply become the type of people others look to for inspiration and guidance.<p>But there's a higher level of …

Leadership

15 Habits That Can Lift Your Spirits

<b>Drink coffee (not too much, though).</b><p>They don’t call it “Central Perk” for nothing. As a central nervous system stimulant, caffeine doesn’t just boost …

8 signs you're in a strong relationship — even if it doesn't feel like it

Here's the thing about relationships.<p>Sometimes they're candlelit date nights, and walks through grassy meadows, and feeding each other cake at your …

​How to Make Friends When You’re Young and Broke

It may seem like a herculean task now, but meeting new people only gets harder the older you get.<p>There comes a time in nearly every young person's life when it becomes necessary to shake off the shackles of your hometown and carve out a new life for yourself someplace faraway and unfamiliar. Or …

Relationships

How Soon Is Too Soon To Have Sex?

Gone are the days when men courted and wooed women, continuously seducing them with sexual offers. They knew well that women needed to feel loved to want sex, unlike their male counterparts that needed sex to feel loved. Love and trust had to be built before couples would consummate their …

Relationships

9 Things That Can Make You Less Attractive, According To Science

In 2015, Business Insider published a list of ways to make yourself more attractive.<p>We learned that walking a dog and playing good music are easy …

How to record studio-quality electric guitar tracks at home

Introduction<p><b>With the constant advances in digital modelling technology, it's becoming increasingly easy for just about anybody to plug a guitar into</b> …

Music Production

8 Ways My Ego Killed My Business

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Years ago I had a successful startup that I sold for a lot of money. I thought because I did this that I could do anything. I let me ego run my life. I started a new venture and acted like I was "the bomb" and nothing could stop me. This …

Entrepreneurship

What Men Are Really Looking for in Straight Love, According to a Matchmaker

"Men—they're just like us," says New York–based matchmaker Nora DeKeyser. "They are just as jaded with the online dating scene and often ask me if …

5 Ways to Stop Micromanaging and Become a More Effective Leader | Inc.com

They work weekends and long hours. They struggle to give themselves permission to take vacations and insist on approving everything themselves.<p>As for delegating tasks? Not their forte--they're the only one who can do it right the first time. And to ensure they keep control over every project, they …

Team Building

Me, Me, Me: The Rise Of Narcissism In The Age Of The Selfie

Kanyes, Kims, and Donalds—oh my! Narcissism is all around us, and research shows it's on the rise. Millennials are more likely than their parents to claim they're above average in just about every way, from their leadership skills to their academic achievements to their drive to succeed. And while …

Demographics

How to relax your body before bedtime

From bedtime meditation to aromatherapy devices, our new Sleep Sanctuary series shares some top tips to help you get a good night’s sleep – crucial to enjoying a productive day.<p>In this video, we share some tips to help you relax your body and let go of the day's stresses before bedtime.<p>Future …

5 Proven Ways to Be More Productive

Want to know how to be productive? Create goals, make a plan and execute. We all know this is a good idea… and it never, ever seems to work.<p>It’s like …

Time Management

5 Lies Ruining Your Mental Health

One in five Americans experience a mental health problem in any given year. Yet many people suffer with their symptoms in silence. The stigma that continues to surround mental health problems prevents individuals from getting the help they need.<p>It's a common problem I've seen in my therapy office. …

Mental Health

Happiness: It's an Inside Job

It seems that the majority of us are always trying to get somewhere, whether it is to a meeting on time, to run an errand, or to the next level of our career. But you don't often hear people talking about needing to get inside, to where the quiet, the peace, the possibility of making sense, …

Happiness

3 Ways to Take Your Health And Happiness Back After Losing Them

Life has a way of passing us by at what feels like the speed of light.<p>The older you get, the more quickly it seems to move. Before you know it, another day, week, month and year has gone by, and when this realization hits you, you can't help but wonder:<p><i>"What have I got to show for it?"</i><p><i>"What have I</i> …

Fitness

10 Things To Do To Change Your Life Forever

<i>“Change is the law of life. And those who look only to the past or present are certain to miss the future”</i><br>~ John F. Kennedy<p>The one constant thing in …

What 5 Days of Junk Food Does To Your Metabolism

<b>A quick note from our founder-</b><p>Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon …

Weight Loss

Jerry Seinfeld's Comedians in Cars Getting Coffee Season 6 Trailer

Jerry Seinfeld’s hilarious web series Comedians in Cars Getting Coffee is to return for a sixth<p>Jerry Seinfeld’s hilarious web series <i>Comedians in Cars Getting Coffee</i> is to return for a sixth season. Including idle chitchat with Bill Maher, Jim Carrey, Stephen Colbert, Julia Louise-Dreyfus, Steve …

Mark Tremonti Shares Top 5 Tips for Guitarists: 'I Was Terrible When I Picked Up the Guitar'

Guitar

8 Learning Principles Enhance Entrepreneur Survival

Aspiring entrepreneurs who rely only on traditional learning vehicles (teachers, classrooms, and risk-free practice) are doomed to failure in founding a startup today. Either they are never really ready to start, study an opportunity until it has passed, or fail with tools and techniques from a …

Entrepreneurship

31 Quotes To Inspire You To Live For Meaning Instead Of Money

Is money everything that you need to make you happy? This young generation, more famously known as the Generation Y, thinks not. These teenagers and …

4 Rituals to Keep You Happy All the Time

Tim Kreider got stabbed in the throat.<p>The knife went in two millimeters from his carotid artery. He describes those two millimeters as the difference …

Happiness

What the Pick-Up Dating Scene Gets Wrong | The Art of Manliness

<i>Editor’s note: This is a guest post from Chad Howse.</i><p>The other day I made the uncharacteristic mistake of flicking on the TV while I was eating …

Relationships