kyle prinzen

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Isagenix Diet Review: Does It Work for Weight Loss?

The Isagenix diet is a popular meal replacement weight loss program. It’s used by customers worldwide looking to drop pounds quickly.<p>Although the …

Nutrition

Surprising Ways to Beat Anxiety And Become More Resilient, According to Science

You're not alone.<p>Do you have anxiety? Have you tried just about everything to get over it, but it just keeps coming back?<p>Perhaps you thought you had …

Self-help

A No-Fail Way to Make the Best Chicken Wings

Grilled chicken wings are a fun party snack, but they’re not always fun for the party host. Most people can eat <i>a lot</i> of wings—especially if beer is …

Cooking

Here's How to Make A Bloody Good Chocolate Mousse At Home

Screw three-tiered matcha cruffins, it’s time to get back to basics. One timeless dessert that never fails to get the thumbs up from the …

Dessert

Classic Crème Brûlée

Preparation<p>Position a rack in the center of the oven and heat the oven to 300°F. Fill a teakettle with water and bring to a boil. Put four 5- or …

Baking

The 10 Most Common Food Sensitivities

Researchers are finally validating what many of us have known for years: Certain foods just don't agree with some people. Although food allergies are …

Wellness

12 high-paying side jobs you can do in your free time

If you’re looking to earn some extra money, gain experience in a new field or industry, fill some free time, or find a summer gig, side jobs can fill …

Employment

Antidepressants Can Lower Your Sex Drive. Here's How To Fix It.

Experts break down everything you need to know.<p>For the more than 16 million Americans living with depression, antidepressants are often an option in providing some relief from their symptoms. However, as with any new medication, side effects are common. And that means for some, sex is …

Depression

Vite Ramen: World’s First Nutritionally Complete Instant Ramen

The Vite Ramen is an instant noodle that has approximately 25% of your daily recommended nutrients. Instant ramen has been convenient and affordable …

Nutrition

What You Should Be Doing Instead of Marinating Your Meat

Whether you're cooking steak or chicken on the grill this summer, chances are you're going to be mixing up more than a few marinades. But marinades …

10 easy ways to lose weight during the summer

1/<p>Revamp your breakfast routine<p>Reaching for sugary cereal every morning is packing on pounds with empty calories. Though tasty, most boxed cereals …

7 Proven Ways to Lose Weight on Autopilot (Without Counting Calories)

"Eat less, move more."<p>You might have heard this message before.<p>While the strategy makes total sense, it’s wrong to assume that the only reason people …

Nutrition

Stop buying potatoes. Use this super easy method to get an endless supply at home!

If you eat a lot of potatoes, you’ll want to read this one. This super easy afternoon project can end up feeding you and your family for weeks and …

Can a Pill Make You Smarter?

What if you could simply take a pill that would instantly make you more intelligent? One that would enhance your cognitive capabilities including …

The Brain

A Fitness Trainer Reveals 9 Ways to Control Hunger (So You Can Lose Weight Faster!)

If you're constantly hungry, whether it's due to creating a calorie deficit to lose weight or because you train like a badass beast, feeling controlled by hunger symptoms all day long is no way to live — YOU can be in control of your hunger. Personal trainer Marcus Rice wants to help you manage …

Fitness

How to transform yourself into a Rubik’s Cube ace

We ask cubing expert Robert Yau to peel back the secrets of the iconic puzzle.<p>The Rubik’s Cube has been baffling people for generations. The …

Butternut squash tarte tatin recipe

Preheat the oven to 200C/180C Fan/Gas 6.<p>Peel the squash and cut in half lengthways. Remove the seeds and cut the squash into 5mm/¼in slices. Toss the squash with the olive oil and arrange in a single layer on one or two baking trays. Season with a pinch of salt and roast for 15 minutes until …

Does Whey Protein Cause Acne?

Maybe. To be on the safe side, experts recommend choosing pea, hemp, or other plant-based protein supplements.<p>“Whey-protein supplementation does …

15 Ways to Calm Yourself Down

We all worry and get upset from time to time. It’s a normal part of life, right? But what happens when that anxiety or anger takes over, and you …

Mindfulness

Pepperoncini Beef Recipe

"Roast beef cooked in a slow cooker with garlic and pepperoncini makes a delicious and simple filling for gyro sandwiches. Serve on hoagie rolls with …

Sheet Pan Salmon With Brussels Sprouts and Chickpeas

Season salmon on all sides with salt and pepper, then place fillets on sheet pan with brussels sprouts and chickpeas. Roast an additional 8 to 12 …

How to make a proper flan

<i>Ever wanted to make ace desserts, sweets, and baked goods but intimidated by the process? Welcome to Pastry School, a course from James Beard</i> …

Why This 15-Pound Weighted Blanket Is Part of My Anti-Anxiety Routine

My anxiety causes a lot of sleeping problems. I set out to see if a gravity blanket would help me get a more peaceful night’s sleep.<p><b>Health and</b> …

Sleep

Sausage & Peppers Baked Ziti Recipe

By: EatingWell User<p>Good Weeknight Meal I made this exactly as described and it was a good weeknight meal that I will likely make again. My only …

How to Quit Your Favorite Food

Do you have to give up a food you love? Here are four tips to make it easier.<p>Zoe loves ice cream, but recently she’s started to suspect that her …

Drinking baking soda could be an inexpensive, safe way to combat autoimmune disease

A daily dose of baking soda may help reduce the destructive inflammation of autoimmune diseases like rheumatoid arthritis, scientists say.<p>AUGUSTA, …

Salted butter is back - even though for some cooks, it never went away

It was a night I will never forget. After a round of pretzels, spaetzle and schnitzel, my friend Amanda Hesser, CEO of the website Food52, shared a …

Banh Bao Recipe

"I'm a Vietnamese living in Indiana who had to find a recipe for one of my favorite Vietnamese snacks, banh bao. They are a variation on the Chinese …

What’s the Difference Between Cake Flour, Bread Flour, Pastry Flour, and All-Purpose Flour?

Cake flour, bread flour, pastry flour, and all-purpose flour (which are all made from wheat) vary primarily by the type of wheat they’re made from …

Baking Cookies With Butter Vs. Cream Cheese

Many low-fat cookie recipes substitute cream cheese for butter. If you aren't following a recipe, you can experiment on your own with substituting …