Kyla Williams

9 Flips | 2 Magazines | 1 Like | 1 Following | @kylawilliams37 | Keep up with Kyla Williams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kyla Williams”

Superfood Sunshine Smoothies Recipe

Happy almost new year! I don’t know about you, but I’m sure ready to start eating a little bit lighter and brighter. And of course, “healthy” in my …

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Ingredients<p>25 frozen ravioli- thawed<br>• 1 c. Italian breadcrumbs<br>• 2 eggs<br>• 1/2 c. fat-free evaporated milk (or milk/buttermilk)<br>• Canola oil as needed<br>• 1 jar …

Potato Crisps with Chive-Sour Cream Dip

I love a good snack. Given the choice, I will choose an appetizer any day of the week. I love these potato crisps for so many reasons. First, you can …

Swiss Chard & Onion Frittata | Williams-Sonoma Taste

Frittatas are a great way to incorporate more vegetables into your diet; they’re versatile, easily varied and can be served warm or at room temperature. To reduce the cholesterol in this recipe, you can substitute 4 egg whites for 2 of the whole eggs.<p><b>Swiss Chard & Onion Frittata</b><p>1 bunch (about 1 1/4 …

Roasted Chicken with Warm Bread Salad | Williams-Sonoma Taste

Chicken and onions roast quickly while staying moist in a <b>steam oven</b>. Then the roasting juices and onions are combined with bread cubes, currants and arugula to create a lighter variation on stuffing. To prepare the dish in a conventional oven, preheat it to 400ºF. Put the onion slices in a roasting …

Mocha Coconut Granola

Wednesday morning started like this:<p>5:50 am: alarm<br>6:10 am: let the dog out, start the coffee<br>6:20 am: shower and dress for the gym<br>6:30 am: wake the …

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