kxoshau

21 Flips | 6 Magazines | 13 Following | @kxoshau | Keep up with kxoshau on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “kxoshau”

DIY Project Idea: How To Make Shibori-Inspired Bedding

Have some light-colored sheets that have seen better days? Alison shows us how to to take those dingy duvets and turn them into trendy Shibori-style …

Classic Kevyn Aucoin Makeup Lesson #1: Contouring

Gwyneth Paltrow as Faye Dunaway in <i>Bonnie and Clyde</i> (from <i>Face Forward</i>, 2000, Little, Brown and Company)<p><b>In this exclusive series, we're celebrating the</b> …

11 Crunch-Free Ab Workouts

Throw out those boring, stale crunches and mix up your ab routine with some of our experts’ favorite stomach tightening moves. Create your own …

Switchfoot stopped by the studio today, see the photos here: http://www.cincinnatiproject.com/photos/main/switchfoot-meet-and-greet-at-the-368879/

House Beautiful on Twitter: "An inexpensive way to get the look of wallpaper without the removal hassle http://t.co/aKGk7Nqt5D http://t.co/4qvRm68NSR"

Print the Standing Abs Workout

Belly-tightening moves you can do at home—or anywhere!<p>Who can't use a set of easy move to trim and tone their tummy? Here are four upright exercises that challenge your core and, ultimately, help you tighten your belly. The thing that makes this workout so effective? Standing moves engage more …

Food For Health: Powerful Vegetable Combinations

Good vegetables are even better for your body when in pairs. If these plants could talk, they'd say, "You complete me"<p><b>Health Food Doubles The Fun:</b><p><b>One at a time</b> is no way to get your vegetables, especially when research shows that certain plants pony up more <b>vitamins and minerals</b> when devoured …

Healthy Eating

Start Running: The Beginner Running Plan

New to running? Or starting to run again after a long layoff? This is the beginner running plan for you.<p>You can become a runner (really)—or pick up running again.<p>This running program, designed by coach Jenny Hadfield, co-author of <i>Running for Mortals</i>, will take you from running newbie to 30 minutes …

Marathons

10 Quick, Convenient No-Gym Workouts

Taking an hour out of your day to get to the gym is sometimes just too big of a time commitment or just sounds like too daunting of a task. We …

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Pure California - great ink drawing here in the hotel in Santa Barbara