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78 Flips | 6 Magazines | 20 Likes | 17 Following | 2 Followers | @kwokyang | Keep up with kwokyang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “kwokyang”

Everything You Need to Know About Great Leadership

Leaders are not born, they are made.<p>Effective leadership can be thought of as a set of qualities and skills. Different leaders may have different makeups, different strengths and challenges. But there are certain traits that lie at the core of leadership--the qualities that all great leaders …

Leadership

How to do the 30 day squat challenge – and why it works so well

A month might seem like a long time, or it might seem like no time at all.<p>However long it is, it's enough time to begin, do, and finish the <b>30 day</b> …

This YouTuber's Body Transformation Is All The Workout Motivation You Need - Fitness & Workouts

Oklahoma-based YouTuber Hunter Hobbs started his journey three years back and there was no stopping him. This 24 year old went from 202 lbs (91.5 kg) to 160 lbs (72.5 kg). Woah! I didn't know that was even possible. As they say - when there's a will, there's a way!<p>His time-lapse video of his three …

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Start from 0! This low-impact workout is perfect for beginners

If you want to start exercising, but have no idea where to begin, this is the workout for you. It's low-impact and suitable for beginners of all ages.<p>This three-circuit routine will target your entire body. Circuit one targets your lower body, circuit two targets your upper body, and circuit three …

Workouts

4 Habits of Ultra-Likable Leaders That Are Hard to Find

When society puts so much value on external accomplishments, good leaders start with what's inside.<p>I often tell people that leadership is a journey. When you think you've arrived at the top of the mountain, look up. You'll always find another peak to climb.<p>The truth about leadership is actually …

Emotional Intelligence

6 Habits That Will Help You Become a Better Leader, According to Someone Who Coaches CEOs

Start implementing these now.<p>Over the past 25 years, I’ve coached a mix of executives in for profit and not-for-profit companies like Kellogg’s, …

Leadership

Best Buy’s CEO says he uses 5 criteria to decide whether someone’s a leader

Best Buy‘s CEO has five criteria to determine whether someone is a leader.<p>“I’ve spelled out the five ‘be’s of leadership,” CEO and chairman Hubert …

Leadership

9 bad manager mistakes that make good people quit

It’s pretty incredible how often you hear managers complaining about their best employees leaving, and they really do have something to complain …

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership, fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll …

Exercise

This Renowned Buddhist Leader Shared 1 Tip That Will Change How You Handle Workplace Conflict

Work disagreements don't have to be miserable. Do this one thing to elevate the conversation.<p>In addition to death and taxes, workplace conflicts are one thing every professional is guaranteed to experience. Whether it's disagreements between staff and leadership or arguments among peers, conflict …

workimprovement

Six Verbs That Make You Sound Weak (No Matter Your Job Title)

Sometimes it’s the smallest words and phrases that shape how you’re perceived around the office. Here are a few to watch out for at every level.<p>Your job title isn’t the only thing that determines how influential you are. Every word you use at work expresses your personal brand, from your confidence …

Language

6 Ways to Take Control of Your Career Development If Your Company Doesn’t Care About It

We are now in the era of do-it-yourself career development. Companies less frequently offer formal training — a trend that has been around for years. This may be because employees change jobs so frequently (job tenure now averages about four years) that firms don’t see the value in investing in …

I Lived On 51% Of My Income —& Saved $17,000

Two days before my 29th birthday, I shared a thought I’d been sitting on with my girlfriends: What if I didn’t shop for a year?<p>I didn’t come up with …

10 Leadership Focus Areas That Build High Performing Teams

Shape the conditions that promote teamwork and results.<p>No one person is more important than the whole team.<p>The best teams win together, learn together, adapt together, lose together, and grow together. In high performing teams, their interactions and communications are fluid, relevant, and even …

Leadership

Emotional Intelligence Has 12 Elements. Which Do You Need to Work On?

Esther is a well-liked manager of a small team. Kind and respectful, she is sensitive to the needs of others. She is a problem solver; she tends to see setbacks as opportunities. She’s always engaged and is a source of calm to her colleagues. Her manager feels lucky to have such an easy direct …

Emotional Intelligence

Career success tips for introverts

Even though it appears that the world of extroverts is slowly shifting their actions toward giving introverts some credit, a lot of corporations are still far off from reaching an equality between the two types of people. Introverts may be respected for the work they are doing and they usually get …

Personality

Top 40 of the Best Excel Shortcuts You Need to Know

Almost everyone uses Excel in some form or fashion in the modern workforce, but many of us may be wasting a little too much time trying to format …

Tutorials

Here are 200 Excel shortcuts that'll make your life a lot easier

Each workbook acts as its own separate window on your PC or Mac, while each worksheet acts as a tab within a workbook with separate cells.<p>This section of the Excel Guide offers all shortcuts you need to open, navigate between, and control all of these options.<p><i>Courtesy of GoSkills.</i>

Analytics

Savor Local Dishes! A Trip On The Orange Restaurant Express Train In Kagoshima | MATCHA - JAPAN TRAVEL WEB MAGAZINE

Japan's Kyushu region is where a number of the unique and tasteful <b>sightseeing trains</b>, such as the Seven Stars and Aru Ressha run.<p>In this article, we …

Japan

The 7 Best Exercises to Sculpt Eye-Catching Abs

A six-pack brings all the girls to the yard… but core strength can change your life. “The core is composed of much more than just the abs,” explains …

Guide to Reading Japanese Place Names: With Kanji and Examples

This is the first chapter in a multipart guide to reading Japanese place names. Here we’ll cover how directions and geographic relationships and …

Japan

Char Siu Style Roasted Eggplant

<i>This roasted and caramelized Char Siu Style Eggplant Recipe has the deep sweet and savory flavors of Chinese roasted pork, but just happens to be</i> …

Top Okinawa Outdoor Activities → 8 Amazing Experiences

Okinawa is an adventure traveller’s dream-come-true: diving with turtles and manta rays, trekking mountains with superb panoramic views… there’s …

The Best Effing Chicken Recipe Ever — Seriously

<i>Finding a foolproof recipe for a kitchen staple like chicken is kind of like finding the holy grail these days. But today, you just might be in luck. Our friends at GFF Magazine have shared with us what they think could be the best chicken recipe . . . EVER. We tried the GFF Mag chicken recipe</i> …

Cooking

20 Things You've Been Doing Wrong in the Kitchen Your Entire Life

Are you scrambling eggs, making chocolate chip cookies, and measuring pasta the right way? It might not seem obvious, but there are plenty of basic things you could be doing the "wrong" way in the kitchen. There's somewhat of an art to cutting a lime, cooking chicken, mincing garlic, and roasting …

Cooking

11 dishes you should be able to make by the time you're 30

<b>The INSIDER Summary:</b><p><b>• These meals are easy, but they still require some level of technique.</b><b><br>• You should master scrambled eggs and salmon by 30.</b><p>Sure, ordering takeout every night has served you well so far in life. You were able to impress friends with that General Tso's chicken in college, so why …

Behind The Scenes Of ANA Flight Attendant Training

Japanese hospitality is arguably the most distinctive in the world, and it’s hard not to fall in love with the people. Japan is one of the few …

8 tricks for reading people's body language

Body language provides an amazing amount of information on what other people are thinking <i>if</i> you know what to look for. And who hasn't wanted to read people's minds at some point?<p>You already pick up on more body language cues than you're consciously aware of. UCLA research has shown that only 7% of …

Branto Orb

Posted in Gadgets and Tech<p>This 360º degree camera is designed for keeping an eye on your home when you’re away. It can be controlled remotely to pan …