Kelly W

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17 Quotes That Will Help You Discover Your Life's Purpose

How to Set Up a Basic Productivity System

There are tons of productivity systems available for you to use, and for those who are just getting started in their quest to have a better handle on their tasks, projects, and goals it can be quite…daunting. This post will show you how to set up a a basic personal productivity system that will …

Good Reasons to Give Yourself a Life Performance Review

No one likes performance reviews. At best they are an inconvenience that interrupts your work flow; at worse, they are fear-filled and …

Make This Brilliant Jambalaya Mac & Cheese for Mardi Gras

It's almost time for Mardi Gras! Whatever your religion, you can't argue with the fact that for many people, Mardi Gras is simply synonymous with …

Recipes

SALE Dachshund Necklace Dog Pendant Doxie Necklace Sterling Silver Dog lovers Pet Necklace Weenie Wiener Dog Mom Gift

Description<p>Small cute sterling silver dachshund necklace, dog pendant, pet necklace.<p>Available in sterling silver, yellow gold plated sterling silver, rose gold plated sterling silver.<br>The pendant is 1.5cm / 0.7 inches wide and 1.0cm / 0.4 inches tall.<p>Chain options: 40 cm / 16 inches or 45cm / 18 …

DIY Instructio​ns for Dachshund "Sleeping Bag"

Cuddly, Cuddly 'Opie'<p>If there's one thing we've learned over the years of friending Dachshund folks, it's that Dachshund folks sure are crafty! …

7 Recovery Day Mistakes You Might Be Making

News flash: Not all recovery is created equal!<p>To reach your fitness goals, you totally don't need to crank out super-intense workouts 365 days a year. You know what you do need? Quality recovery. "There are two stages necessary to making fitness progress," says Matthew Stults-Kolehmainen, Ph.D., a …

How to Defrost Meat in Just 5 Minutes

No special equipment necessary!<p>Let's say you have a frozen chunk of meat you want to defrost before dinner, but (whoops!) you forgot to transfer it from the freezer to the fridge last night. Who hasn't been there?<p>Now, you don't have to risk overcooking the meat in your microwave if you want to have …

10 Ways to Motivate Yourself to Hit the Gym After Work

Never skip a post-work workout again.<p>Everyone has that moment after a long eight-hour (read: 10-hour) workday when all you want to do is schlep home, get into bed, and Netflix it up—even though you totally planned to hit the gym after you left the office. We hear you. So we spoke with experts to …

5 Ways Fiverr Jump-Started My Life as an Entrepreneur

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In your heart you may believe you have the skills to start a new business but you're stalling because you haven’t proved it to anyone, not even yourself.<p>How do you earn the credibility you need to attract the clients you want? How do you …

Small Business

11 Terrible Resume Mistakes That Are Keeping You From Getting Hired

The resume is virtually a prerequisite to gainful employment. But for such an important document, it's astounding how much can go wrong.<p>Bad grammar, flowery language and too many words are just some of the mistakes that can make potential employers toss your resume in the trash.<p>The U.S. job market …

Employment

A High-Intensity Workout to Burn Calories Like Crazy

Feel awesome before tomorrow’s big feast!<p>Bored with traditional cardio like running on a track or using the elliptical? The moves combined in this six-move sequence make for an incredible calorie-burning alternative. Bonus: They’ll also tighten up and tone your muscles.<p><b>The Workout:</b> Perform each …

9 Quick Ways to Lose Your Thigh Fat

Those skinny jeans are calling your name.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Full disclosure: There's no one exercise or food that specifically helps you lose weight in your legs—spot reducing fat doesn't work—but keep reading to find out …

The Benefits of Being Cold

Year-round warmth is a modern luxury. Some scientists believe it is changing human metabolism.<p>When you first put on the ice vest, you will feel cold. Not intolerably cold, but cold enough to make you think, <i>What am I doing with my life?</i> Or, at least, as numbness spreads across your shoulders and …

Weight Loss

The Under-$25 Guide To Winter Beauty

Well, it's officially snowed in New York City, and holiday vacations are beckoning us — nay, <i>taunting</i> us — with the promise of fireplaces, hot …

How To Increase Your Likability In 2015 (And Beyond)

This year, my writing has allowed me to connect with millions of people I never would have had the chance to without these avenues. It’s been a deeply rewarding experience on many fronts, and surprising and eye-opening on other levels. In hearing from many people around the world, I’ve become aware …

7 Ways To Be Just A Little Bit Healthier When You're Vegging Out This Holiday Season

<i>By Ellen Seidman</i><p>Lounging around, binge-watching Netflix and snacking a lot is all fine and good when it's cold outside. At least that's what I tell myself. Actually, though, there are some simple ways to make being a slug just a little healthier. And not one involves a workout.<p><b>Have some wine with</b> …

10 Bedtime Rituals For Better Sleep

<i>By Esther Crain for Men's Journal</i><p>You have a regular morning ritual that helps you launch your day feeling energized and alert, then an after-work routine that eases the transition from the professional world to your personal life. But if you haven't adopted some specific nighttime habits that prime …

New Study Shows That We Breathe Most of Our Fat Away

Photo: Stocksy<p>When we lose weight—and specifically, fat—<i>where</i> does it go? You could probably venture a guess or two, but the <i>real</i> answer might actually surprise you: A group of researchers in Australia just discovered that when we "melt" or "burn" away fat, it literally disappears into thin air—just …

6 Must-Have Tools to Boost Your Social-Media Productivity

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Let’s face it. The daily demands of running a business and managing multiple social media accounts can eat up a big chunk of your time.<p>Nearly all marketers use social media in their marketing mix, which means more and more businesses are …

Social Media

6 Ways to Fix Your Running Stride

Tweak your form to be more efficient and less injury-prone.<p>As part of a recent run analysis I got at NYSportsMed's Athlete Performance Center a few weeks ago, I had my stride and body mechanics analyzed while I ran on a treadmill. They call it the "Runner's Report Card" and it's an elite-level …

11 One-Hour DIYs For Your Bedroom

Bedroom looking a little bland? These 11 snazzy projects take less than an hour<p><b>1. Wooden Tray</b><p><i>Learning Creative Living</i><p>A wooden tray is a must-have for in-bed snackers. Load it up with snacks, coffee, and books, and it's a handy way to bring your morning essentials into the bedroom with you. All you …

Understand Your Body's Timetable

It's important to organize your day around your body's natural rhythms, says Carson Tate, founder and managing partner of management consultancy Working Simply. Tackle complex tasks when your energy's at its highest level. For many this may mean first thing in the morning, after you've rested and …

Does Working From Home Boost Your Productivity?

As technology continues to make it easier than ever before to work from wherever you can find a Wi-Fi connection, the act of ‘presenteeism’ where you …

Need to get home so I can make some!!!!!!

The New Treadmill Workout You HAVE to Try

Meet the newer, safer—but just as body-transforming—alternative to high-intensity interval training.<p>Amped-up Pilates reformers. Trampoline cardio. Underwater cycling. You can find fitness classes with all kinds of different bells and whistles right now—and new ones are popping up every day. In this …

9 Awesome Weight-Loss Tips From Women Who've Transformed Their Bodies

Because they know exactly what you're going through<p><b>Related:</b> Before and After Weight Loss Success Story: "I have no limits now!"<p><b>Related:</b> Before and After: Brittany Hicks' 110-Pound Weight Loss Transformation

Weight Loss