Ralph

8 Flips | 1 Magazine | 2 Likes | 3 Following | @kwest57 | Keep up with Ralph on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ralph”

How to Prepare Your Garden for Spring Planting - Organic Gardening

<i>What’s the best way to get my garden beds ready for the first crops of the year?</i><p>Taking time in spring to build fertility and loosen soil will set you …

Gardening

Pregnant women are doing it wrong

Despite it being possibly the most stressful and demanding time of their lives, many seem to feel that pregnant women aren’t sufficiently panicked about their situation. Luckily, there’s always another study or news story around the corner to further pile on the doubt and worry<p>I’ve never been …

How To Get in NFL Shape

0<p>SHARES<p><b>1. CORE</b><p>“Having a strong core is crucial because it links your arms and your legs. Over the years I’ve gotten away from traditional crunches …

Workouts

28 Rules for Fathers of Sons

Every once in a while I come across a real gem on someone else’s blog that I fall in love with. Yesterday I somehow wandered onto a blog post called</i> …

Make Your Own Tree Swing

Our first house in Springfield had a huge Oak tree in our wild, rambling backyard so I made Sebastian a tree swing once he was big enough to enjoy …

Splash out: the world's most amazing waterfalls

The bigger they are, the harder they fall – feel the power of the planet's mightiest and most beautiful waterfalls.<p>1. Victoria Falls, Zambia/Zimbabwe<p><i>Image by MAZZALIARMADI.IT</i><p>Explorer David Livingstone could be accused of dampening expectations by naming these falls after England's doughy queen: …