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The Best Korean Beauty Products According to W Editors

Is it just a beauty fad or do Korean beauty products really answer all of our skin saving prayers? In a makeup obsessed culture, these beauty products take focus away from concealers and powders by bringing it back to the root: the skin. By minimizing pores and maximizing radiance, it's now …

Why sex and love don’t belong in the same bed

There’s never anything profound about erotic contact. Sex is purely a hormonal act, whereas love, as expressed in a hug, brings true intimacy<p>Sex sells, they say, and I’m as guilty as anyone of finding headlines such as “How to keep the sex alive in your marriage” irresistible. I pore over these …

Relationships

3 videos that describe what it's like to have anxiety and depression when our own words don't suffice

Having anxiety is tough. For everyone, it is a slightly different beast, but many of the core aspects are the same. One of the most frustrating parts …

The Self-Care Ritual a Therapist Swears By to Stay Happy and Healthy

How well do you really know yourself? I don't mean surface learnings, like what color hair suits you best or what kind of person you're attracted to, …

How Rudeness Stops People from Working Together

Incivility can fracture a team, destroying collaboration, splintering members’ sense of psychological safety, and hampering team effectiveness. Belittling and demeaning comments, insults, backbiting, and other rude behavior can deflate confidence, sink trust, and erode helpfulness — even for those …

14 Buddha Bowl Recipes That Will Satisfy Every Craving

Tahini sauce over everything.

Food

Move Over Meditation

With a 32% increase in diagnosed mental health conditions in adults since 2007 and 92% of students feeling mentally distressed, it is of significant …

Emotional Pain Doesn’t Go Away When You Numb It (with Alcohol or Anything Else)

<b>“Making a big life change is pretty scary. But know what’s even scarier? Regret.” ~</b><b>Zig Ziglar</b><p>It had been a long day at work. I’d had to work with new …

Study reveals for first time that cognitive-behavior therapy changes the brain's wiring

A new study from King’s College London and South London and Maudsley NHS Foundation Trust has shown for the first time that cognitive behaviour …

How (And Why) To Master The Habit Of Delaying Gratification

Impulse control is something you can practice, and these three daily techniques can help.<p>You already know what delaying gratification entails, which means you already know how difficult it is. Avoiding a temptation that’s standing right in front of you so you can hold out for something …

The power of talking sideways to children

Children need opportunities to talk solo to their parents. The best moments happen in ‘sideways listening’ – when out running, walking, driving, or baking or making<p>Good family communication is the key to successful parenting at all stages, but it’s not always easy. We all know the advice about …

Parenting

This *Capsule* Menu, Recipes, and Grocery List Makes Meals for a Month

So, everyone is all over the capsule wardrobe concept, and you can see why. It’s AH-mazing how paring down to a core group of mix-and-match essentials can save so much time getting dressed every morning — time you’d otherwise waste making the <i>very</i> same decisions day after day throughout the season. …

10 Affordable Fashion Sites You Probably Haven't Heard Of Yet

For when you've got Zara and H&M fatigue.<p>We’ve all been there before: the sheer excitement over an inexpensive, on-trend find at Zara only to discover that a million other women have already scooped up the same exact item. When it comes to affordable fashion finds, the options can sometimes seem …

Clothing

This genius cooking system will help you plan ahead to eat well all week long

In the new year, many of us resolve to cook more often—a habit that’s healthier, cheaper, and often more enjoyable than eating out or ordering Seamless. Yet it can be hard to find the time to devote to meal preparation, much less creative menu-planning.<p>It’s little wonder, then, that meal kits like …

Kitchens

What You Learn When You Finally Start Dating Someone Who Treats You Right

It is a markedly different experience to date someone who is kind, compassionate, loving, and present if you're used to dating jerks, or at least …

Set of 4 empty glass wall bubble terrariums// indoor wall vase//bubble glass bowl for art wall decor,house wall ornaments

This bubble shape glass bowl is handmade with high boron silicon glass,clear and light.It can be wall hanging with wall nail applied to air plant terrarium;water planting some aureus/bracketplant/Hydrocotyle vulgaris/Lysimachia christinae for glass vase decorate home wall art;Also put sea fan,moss …

Rosemary and Lavender Organic Soap, Vegan Soap, Purple Soap,

Description<p>Rosemary and lavender essential oils make this soap smell soooo good and looks beautiful! It is one of my favorites.<p>♥♥♥NEW, NOW BEING MADE WITH ORGANIC OLIVE OIL, ORGANIC COCONUT OIL, AND ORGANIC SUSTAINABLE PALM OIL♥♥♥<p>Sweet Sally's Soaps are made using the traditional cold process …

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Mezzo Blue

As cute as it is easy to use, <b>Lexon’s Mezzo</b> is a great way to lighten the mood with a little <b>Top 40 or the latest news updates</b> while you’re in the bathroom, working out in the garden or sitting by the pool. The <b>AM/FM radio</b> has an MP3 amplifier plus a simple control panel with a rotating knob that lets …

Jewelry

Items similar to iPhone 6 dock on Etsy

West Africans have some of the healthiest diets in the world

People in Mali, Chad, Senegal and Sierra Leone enjoy healthier diets than their counterparts in the United States, the United Kingdom, Japan or Canada, according to a study published in The Lancet Global Health this spring.<p>Using self-reported diet surveys from 187 countries that are home to 89% of …

Holistic Medicine

10 Green Smoothies That Actually Taste Good

Green juice always sounds good in theory — until you throw it out after three sips because it tastes like lawn. But green juice really can be good if you make it right. Try one of these ten recipes and you'll be downing one daily.<p><b>1. Debloating Smoothie</b><p>Perfect for the morning after a night out, this …

21 Recipes That Will Make You LOVE Veggies

Besides elegant endive and our favorite fiery appetizer, the jalapeño popper, there are so many more veggies that benefit from a little filling. Everything from avocados (yes, technically a fruit, but we’re okay with bending some rules for these creamy beauts) to zucchini make a beautiful canvas to …

26 Healthy and Portable Mason Jar Meals

Only a few years ago, mason jars were pretty much strictly for canning. Now, most likely thanks to social media, they’re as trendy as green juice and …

Healthy Eating

15 Fresh Juice Recipes to Start Your Day

Gallery15 Fresh Juice Recipes to Start Your Day<p>We adore a freshly squeezed glass of OJ—especially in winter, when citrus is at its peak—but sometimes you want something a little more unusual. Ever tried to juice a kumquat? Or a sweet potato? Curious about how to make good-tasting green juice? <b>Here</b> …

Spaghetti and Meatballs for Less Than 350 Calories

1 lb lean ground turkey<br>1 cup cooked farro<br>1 cup spinach leaves<br>4 egg whites<br>4 Tbsp chopped onion<br>1 tsp oregano<br>1 tsp turmeric<br>Pinch of salt and pepper<br>4 sweet potatoes<br>4 Tbsp grated Asiago cheese<p>1. Preheat oven to 350F. To make meatballs, mix together the first eight ingredients by hand, then roll into 16 …

5 Ways to Eliminate Back Fat

<b>Turn Up Your Cardio</b><br>If you're serious about getting rid of fat, you've got to start getting serious about cardio. According to the USDA, you should perform 60-minute sessions five times a week.<p>For even more intense cardio, opt for interval training that alternates between periods of pushing your …

Almond and coconut pancakes with spiced plums recipe

These protein-rich pancakes are a great option if you eating gluten-free<p>These <b>pancakes</b> can be cooked by the dozen and frozen successfully. Almond and coconut flours provide a grain-free alternative, as per the principles of the <b>Gut Gastronomy Plan</b>, as well as minerals and vitamins for boosting …

Breakfast

How to Lose Weight When Your Genes Are Working Against You

That said, DNA is <i>not</i> destiny. “The percentage of people who are obese has risen dramatically, but the genomes haven’t changed,” says Belsky. (Obesity has risen from an estimated 11.6 percent in 1990 to 29.4 percent in 2014.) The development is due to the evolution of our environment—and our …

3 Amazing Juices for Weight Loss

<b>Collard Cooler</b><br>Using apples eliminates the need for added sugar, says Cavuto.<p>2 leaves collard greens<br>2 1/2 medium apples<br>1/2 medium cucumber<br>2 stalks celery<br>1/2 medium lemon, peeled<br>1/2 medium lime, peeled<p>Combine all ingredients in a juicer. Alternatively, you could also combine them in a blender and add …