Aaron Guevara

26 Flips | 8 Magazines | 1 Like | 8 Following | 2 Followers | @kwarachi2013 | Keep up with Aaron Guevara on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aaron Guevara”

Yoga guru Tara Stiles shares game-changing secret from her morning routine

<i>Tara Stiles is the founder of Strala Yoga, a global yoga studio that's headquartered in Manhattan. A former ballerina and model known for her unpretentious, nontraditional teaching style (she skips chanting and names poses in English, not Sanskrit), Stiles has written a cookbook and developed a</i> …

4 books every aspiring startup founder should read

To be a successful entrepreneur, you need to be able to juggle several hats at the same time. Identifying a problem and developing a scalable …

Mountain Pass Horween Rio

Style33276Weight46 oz per pairHeight5"InsulatedNoColorBrownFootbedRemovable Polyurethane OrtholiteShankBi-FitLast …

How To: The Coffee Press

A step-by-step video<p>Starbucks® partner Chad Moore explains why the coffee press is his favorite brewing method, and shows you how to make a great cup.<p>…

Nine Essential Items for Fall Camping [Sponsored] – Feature

With the hottest days of summer behind us, we’ve reached one of the best times of year to camp. But what to bring? Well, the best part about car camping is there’s plenty of space to pack some comforts of home—though don’t go overboard and bring the La-Z-Boy. Then again, you don’t want to forget …

6 Sleep Habits Of Productive People

For starters: They don’t need alarm clocks, stick to their bedtimes, and don’t sleep with their smartphones.<p><i>Editor’s Note: This article is one of the top 10 habits to adopt to be better at your job in 2016. See the full list here.</i><p>You may feel super productive by pulling all nighters, but you’re …

Live like a local in Seattle

To spend time living like a local in Seattle, it helps to first don a little camouflage and subtly assume the mannerisms of a typical Seattleite. Try slipping on a fleece-lined jacket, shrugging your shoulders at the drizzly rain, power-walking while balancing a 12oz low-fat latte, and developing – …

5 Common Myths About Anxiety, Depression and More

5 Common Myths About Anxiety, Depression and More<p>Date January 31, 2018<p>A photo posted by Project Semicolon Inc. (@projsemicolon) on Aug 28, 2015 at …

Google's Three-Step Formula for Happiness

Google engineer Chade-Meng Tan is on a mission to make the world more peaceful and people happier. The secret to happiness, he says, is in doing …

7 Habits That Force Your Mind to Stop Worrying

We all worry, but it can get hamper productivity and your mood if it goes on for too long. Here are seven ways to force yourself to stop worrying.<p>Worrying can get the better of almost anybody. Work stresses, personal concerns, and sometimes even irrational thoughts can seep into your mind and …

How to Make an Amazing Buddha Bowl for Weight Loss

Buddha bowls, sometimes referred to as glory or hippie bowls, are hearty, filling dishes made of various greens, raw or roasted veggies, beans and a …

Burned Out? 12 Powerful Ways To Transform Your Life

You know the feeling: It’s 10 a.m., you’re jittery from that third cup of coffee, and your mind feels like glue. You’re drained -- physically, mentally and emotionally -- and dispassionate about things that once brought you joy. Motivated? Forget it. Irritable? You betcha. All regards for personal …

Success

12 Foods Personal Trainers Recommend

If you want to reach your goals, you not only have to train like a fitness pro, you’ve got to eat like one, too. To find out exactly what that …

How To Create A Morning Routine That Changes Your Life

Through high school and the first years of college I always had problems sticking to habits and getting things done.<p>I can still remember sleeping in …

The Double-Sided Diet meal plan is portion control 101

Several years back we launched a <b>Summer Body Project</b> campaign for MEN’S FITNESS magazine. We collaborated with three HFP contributors: Rob Smith, …

5 Workouts to Lose Weight Without Running

<b>FROM THE EDITOR:</b> I’d hate to say running is overrated because that’s not the case at all. Running is great exercise <i>(can be tough on the knees)</i> but …

Best Resources to Learn JavaScript

<b>You may also like to see:</b><p><b>Design Patterns : Singleton Pattern</b><p><b>List of freely available Programming Books</b><p>If you want to learn JavaScript and need some …

Connecting to Cloud Services

Modern applications often rely on services for analytics, data storage and retrieval, and customer information. It’s increasingly common to see …

Your Guide to a Complete TRX Circuit Workout

<i>The following post was originally featured on Fitnessista and written by Gina H., who is part of POPSUGAR Select Fitness.</i><p>The TRX always freaked me out a little bit. For one, it kind of looks like a torture device. I remember the first time I saw one and was like, "I'm supposed to CLIMB that?" (A …

Workouts

How This 25-Year-Old Made $66,000 In A Month By Teaching An Online Course

"When I got home, my dad was super nice and bought me an iPhone 4, and it was my first introduction to apps," the 25-year-old remembers. "I was like, 'These things are crazy! They can do anything!'"<p>Since that first introduction, Walter, who graduated from Brigham Young University with an …

Episode 021 about our announcements at TechEd Europe - Microsoft 365 Blog

In this episode, Jeremy Thake talks with Brian Jones about all the announcements we made this week at TechEd Europe.<p>Show Notes<p>Got questions or …

Here’s the Magic Number That Leads to Happiness

How much happiness does it take to make up for the sadness in life?<p>A ratio of 3 to 1.<p>Via Rainy Brain, Sunny Brain: How to Retrain Your Brain to …