Kevin

781 Flips | 13 Magazines | 4 Likes | 1 Following | 8 Followers | @kvnM | Keep up with Kevin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kevin”

How to Make a Quick Pickle–and Why You Should

A truism among chefs is that often something doesn’t need more salt, it needs more acid—whether that’s a squeeze of lemon or a dash of sherry …

Onions

FYI These 3 Plank Moves Engage More Muscles Than Crunches

They’ll work more than just your core.<p>Planks may be challenging, but they’re also an exercise that can literally be done anywhere. Plank at the gym, …

Workouts

How to See Who's On Your Wi-Fi

Is your internet sluggish? If you suspect a neighbor is stealing your Wi-Fi, these two apps can help you identify devices using your connection and …

Wi-Fi

The Best Compound Exercises for Men | Valet.

Squat Thrusters<p>This is my go-to move. You want enough weight to be challenging after a few reps, but not so much that your form suffers. I've …

Workouts

Earl Grey Buns

1. <b>Make the Earl Grey Sugar:</b> Add the sugar and loose-leaf tea to the bowl of a food processor or blender. Pulse until the tea is finely ground and …

Dessert

The 100 Best Albums of the 1970s

Appropriately, Marc Bolan began his ill-fated career as a well-kempt model for John Temple suits. His body was grafted onto cardboard placards and hung in department store windows. On <i>Electric Warrior</i>, not much changed. He’s the cut-out embodiment of a shallow, smutty pulp culture reared on Elvis’ …

Synthpop

Five easy exercises that can save you from middle-age aches and pains

As the years creep by we all come to realise that our body is changing. Getting out of a comfortable chair takes that little bit longer; our joints creak slightly louder the day after heavy exercise.<p>It's only natural – and those niggling aches and pains that sneak into your life certainly aren't an …

Exercise

8 Stretches That Will Help You Touch Your Toes

Flexibility is one of those things that many people talk about dreamily. Like, being flexible would be nice, but sigh, it’s just a pipe dream. Except …

Find Real Estate, Homes for Sale, Apartments & Houses for Rent - realtor.com®

Blocked IP Address<p>Your IP address has been blocked due to a pattern of suspected noncompliance with the Terms of Use for the Move Family of Web …

5 morning workouts for all-day energy

Just the thought of working out first thing in the morning sounds like drudgery. And to makes matters work, you typically work late, wake up late, …

Mash Up Your Kettlebell Movements to Challenge Mind and Body

You can deadlift, and I bet you can clean. <b>But can you put the two together while standing on one leg?</b><p>This may sound like the kettlebell equivalent of …

6 full-body UFC workouts for strength, endurance, and fat loss

Strength, speed, flexibility, and endurance are cornerstones of a fighter’s training regimen. Together they build the kind of athleticism that …

A 25-Minute TRX Workout for When You Have No Idea What to Do at the Gym

In order to see results, you have to switch up your usual routine. This 25-minute workout utilizes a suspension trainer like TRX to transform the …

Hardscaping 101: Ground Covers to Plant Between Pavers

Too often pathway gaps are neglected and become a home for weeds. But where some may see awkward spaces between stepping stones, I see potential. …

Turn an old laptop into a Chromebook-Linux hybrid

Common scenario: You buy a new laptop, thinking you'll sell, donate or hand down the old one... but it never happens. Maybe you don't want to deal with the hassles of Craigslist or Ebay, not to mention wiping all your data, reinstalling Windows and so on.<p>Whatever the case, now it's just taking up …

Linux

19 Things That Will Make Your Workouts So Much More Effective in 2018

If your New Year’s resolution has you planning to lift more, run more, or sweat more, chances are, you’re looking to do it in the most efficient and …

This Is the Top Soup Recipe on Pinterest

January is soup month. It's the perfect time to throw a bunch of delicious-sounding things in a pot and let them simmer until you're ready to chow …

Southern Family Recipe: Chicken & Andouille Sausage Gumbo

Place chicken in a large pot and cover with water. Add leftover onion and celery trimmings if desired. Salt lightly. Bring to a boil, then reduce to …

Recipes

30-Second Cocktails: Bourbon Milk Punch

“This is my attempt to re-create a drink that I had one Mardi Gras morning out of somebody’s refrigerator. I don’t even know who’s house it was, it …

Mardi Gras

The cord-cutter's guide to the best indoor antennas

You don't need to spend much money to get free TV. Indoor antennas cost as little as $10 and let you watch free TV programs over the air with your current television.<p>That's music to the ears of cord cutters looking to ditch that big cable TV bill. The next question, of course, is, "Which antenna …

Tech Trends

Maple-Bourbon Smash

Prep Time: 5 minutes<p>Cook Time: 0 minutes<p>Servings: 1<p>The slightly smoky sweetness of maple syrup pairs perfectly with oaky bourbon in this quintessential autumn cocktail. For an extra layer of flavor, use a Crafthouse Cocktail Smoking Box to add a smoky finish.<p>Ingredients:<p>2 oz. (30 ml) bourbon<br>• 1 oz. …

The best CrossFit WODs to do with a partner

Grab your workout buddy and take on one of these tough WODs designed for two. When choosing weights, make sure if you’re sharing a barbell, …

The 6X6 Brutality Workout

Do you think you're tough? Do you think you're invincible and have faced your greatest workout challenge? If those are true, congratulations - you're …

Prenatal Development

5 Best Dumbbell Exercises To Get Strong (And Gather a Crowd)

This article isn’t going to focus on the standard dumbbell movements we’ve all seen and done. <b>Chances are you’ve got some great dumbbells and you use</b> …

Rock Music

Do This Stretching Routine After A Cardio Workout For Better Flexibility

You started with a dynamic warm-up, did a treadmill run, and are ready to head to the locker room. Before you do, try this quick stretching routine. …

Milwaukee Journal Sentinel

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logisticviews.com

Bored with your workout routine? Give these different training splits a try

<i>This article was originally published on AskMen.</i> <i>Check out askmen.com for more ways for men to improve their lives and advice on</i> on dating, fitness, …

Honey-Tomato Bruschetta with Ricotta

In this amazing appetizer, two types of honey serve two distinct purposes: Mellow, slightly spicy clover honey intensifies the sweetness of the tangy …

10 Best Solar Battery Charger (2018) - Buyer's Guide & Reviews

Day by Day Solar Battery charger usage is increasing dramatically. In older days people thought like “Will solar battery charger work or not?”. But …