Rumeal Rambayon

191 Flips | 15 Magazines | 49 Likes | 5 Following | 3 Followers | @kuyabigmac | Keep up with Rumeal Rambayon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rumeal Rambayon”

9 silent signs you're not taking good care of yourself

Even if you're determined to live a healthy life, your body can suffer. Doctors share the silent clues that your body needs more — and what to do about it.<p>The demands of parenting can drive down desire; so can decades of marriage, for some couples. While your libido will ebb and flow, if you never …

Wellness

16 Women On The Sexiest Thing Their Significant Other Has Said To Them

By hoK leahciM,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1pErV45<p>These women really know how to tell it all. They reveal the hottest, steamiest, sexiest things …

15 Intimate Things Happy Couples Do That Have Nothing To Do With Sex

By Kim Quindlen,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1Hl9KcZ<p>Sex is an important part of any relationship. But the moments when you really feel close to …

13 Things Guys Think About Missionary Sex

Missionary is the Ross Geller of sex positions.<p><b>1. Oh, great, we're having sex.</b> To be fair, this is realistically the only thought going through our heads during sex. During all of it. Hell, we're probably thinking, <i>I just had sex</i>, for an hour afterward. But little do we know we're about to get stuck …

The Weird Thing Your Sperm Could Tell You about Your Heart

Your semen health might have some far-reaching consequences<p>Are your slow swimmers dragging the rest of your body behind? Poor semen quality may be linked to other medical problems, finds new research from Stanford University School of Medicine.<p>In the study, men with the poorest health were more …

The Travel Hacks You Should Know (But Probably Don't)

Travel hacking is often synonymous with credit card churn and gaming points and miles. I'm no stranger to those tactics but I've always been more interested in the nifty, devious ways to get what you want while on the road. Here's the best of the best, tried true and tested.<p>I think it has to do …

9 Reasons Guys Love Giving You Oral

One man wants to set the record straight about giving back in bed<p>It has come to my attention that there is a terrible rumor going around about men: that we're selfish in bed. Hey, I'll admit, there's not a man I know who will decline oral sex from a woman he fancies. I mean, it's a blowjob! It's …

Being the Strongest Guy in Your Gym Isn’t Important; This Is

Records are broken by guys who were born to break them. Here’s the real secret to successful lifting<p>Greg Nuckols is just 22, and is already one of the top drug-free powerlifters on the planet. His best-ever lifts in competition include a world-record 750-pound squat at 242 pounds.<p>In a recent blog …

6 Ways to Turn Your Tinder Match into a Date

You both swiped right. Now what?<p>If you’re interested in anything more than a one-night stand, chatting with a cute girl on Tinder can be harder than talking with one in person. Sticking with <i>“Hey”</i> isn’t going to cut it: The sole goal of your first message should be to get the conversation going, …

7 Signs Your Semen Is Healthy and Strong

If you exercise, eat fish, and properly pack your leftovers, your sperm is already in great shape<p>Are your swimmers paddling up to par? There’s no easy way to gauge the quality of your semen just by looking at it, so you’ll need to schedule an appointment with your doc to find out for sure.<p><b>Related</b>: …

Forget the G-Spot—Touch Her Here Instead

You no longer need a map to find her pleasure zone<p>Your long hunt for the G-spot just got a little easier: There’s not one specific spot that functions as a magic button for women’s pleasure.<p>It’s actually a larger erogenous zone that encompasses several different organs, finds an Italian …

5 Kama Sutra Positions You Should Try

Whether you're looking for deep penetration or a short, fast quickie, the Kama Sutra has a position for that<p>Looking to move beyond missionary? Try turning to the Kama Sutra—the ancient sex bible that's full of bizarre, awkward, and ridiculously acrobatic sex positions that most of us have never …

The Best Ways to Touch Your Woman's Breasts

You can think of a million things, but these are the ones she'll love<p>Breasts are affectionately referred to as "fun bags" for a reason: They're <i>really freaking fun</i> to play with. They're round! They're perky! They're soft! They're squishy! They're even a bit of a mystery, which is why you need to …

5 Flirting Fails You Make Every Weekend

You've got the charm, but can't seal the deal. Ditch these tricks from your pickup playbook<p>Another Friday night, another fresh chance to charm her pants off—only to leave the club disappointed. If you haven't had much luck luring the ladies lately, maybe it's time to reassess your seduction …

How to Have Multiple Orgasms

Yes, it's possible. It just takes some practice.<p>It's possible to have multiple orgasms if you're a guy — it just takes some practice<br>• If you learn to control your ejaculation, you can have multiple non-ejaculatory orgasms<br>• The orgasms won't feel quite as strong as ejaculatory orgasms — but if you want …

6 Lies She's Been Telling You Since You Met

See what she really means, and how to respond without wrecking your relationship<p>Just as you embellish your resumé to impress potential employers, you also fudge some personal details on a first date to boost your odds of scoring a second. Your girlfriend probably did this, too—and chances are, …

Make Missionary Sex Incredible

Supercharge the old standard and blow her mind in all-new ways<p>Trying out crazy sex positions is fun, but for nights when you’re wiped out from work and just want a little vanilla lovin’, you and your girl are probably going to fall into that tried-and-true standby, missionary. But just because the …

The Yoga Moves You Must Try with Your Girlfriend

Don't think of it as yoga, think of it as sexercise<p>There may be no better foreplay than partner yoga. Your girlfriend is in spandex, you're touching each other, and you're both getting bendy. It's hot—and research agrees.<p>The ancient Indian practice has long been shown to ease joint pain, lower …

Why You Love Morning Sex—and How to Get More Of It

Biology makes you more up for it than she is, but these 3 tips can help her get in the mood<p>There’s never a bad time to have sex, but science says it’s especially fun to mess around in the morning. How come?<p>For starters, you naturally build up testosterone overnight, which boosts your coital …

9 Relationship Problems That Actually Aren’t

These might seem like red flags, but they’re making your relationship stronger<p>Many guys believe it—that harmony in relationships is the ideal, and conflict is to be avoided at all costs. Just take a look at all the happy, cuddly couples on Facebook.<p>Guess what? That's not reality, and not what you …

5 Easy Ways to Make Her Horny

Want her to take the initiative next time? Put her in the right mood, and she’ll do the work for you.<p>As a guy, you’re probably the one who initiates sex in your relationship. It’s not that your girlfriend isn’t in the mood, or doesn’t want as much sex as you do—you’re just the one who rings the …

5 Things She Wants You to Do for Her

She’s perfectly capable of changing a tire. Doesn’t matter.<p>A week ago, my car battery died. Completely. Wouldn’t even attempt to turn over. Although I knew what I needed to do—pop the hood, remove the battery, and lug it over to a shop to have someone charge it up—the first thought that popped into …

How Hummus Can Shrink Your Gut

Get healthier and weigh less by using this often-overlooked spread<p>A dip that dips down your weight? If you want to be slimmer, weigh less, and take in more healthy nutrients, then opt for a chickpea puree instead of those normal cheese or sour cream concoctions, says new research from Louisiana …

What Premature Ejaculation Can Really Do To Your Sex Life—And Relationship

A shorter romp may be the least of your worries.<p>Well, science confirms it: Premature ejaculation (PE) can really put a damper on your sex life—and maybe even your relationship, according to a new study published the <i>Journal of Sexual Medicine</i>. But the reason <i>why</i> PE can ruin a good time may surprise …

6 Signs You're Not Ready to Have Kids

Factor in age, cash, and even booze before deciding to take the plunge<p>“You’re never <i>really</i> ready.” Mention parenthood to your friends and family, and you’ll hear this statement regurgitated over and over again. And to some extent, it’s true: Having a child is such a life-exploding event that there’s …

15 Dating Mistakes You're Probably Making

There's a reason she's no longer interested—actually, a lot of reasons. Keep these red flags in mind on your next big date.<p>The first few dates are always fun. Everything is new, you're both blinded by attraction, and there's no pressure to settle down or come to terms with the reality of a real …

5 Rules for Looking Great in Jeans

Stick to these do's and don'ts to avoid every-day fashion fails<p>A humble youth, a rebellious adolescence, and now years of easy stability: You and American blue jeans have a lot in common. Jeans are the most democratic piece of clothing in your closet, but the so-called everyman pants don't look the …

Keep The Beer, Lose The Belly

Alcohol is more than liquid calories—it's a saboteur that zaps your metabolism. Our guy changed up his drinking habits and lost 10 pounds. We'll drink to that!<p>Moderation. It's one of those loaded words that Puritans threw around and that we all still shake, stir, and muddle to make more palatable. …

How to Pick Her Up Anywhere

Use our expert tips to grab her attention in every situation.<p>A good friend of mine, who recently exited a 10-year relationship, caught me off guard with this question: "Seriously—how do I meet women?"<p><i>"Um …"</i><p>I paused.<p>What do you say to a guy who's been off the market for 10 years?<p>"Try uploading a …

She Wants You to Watch

Welcome to the golden age of exhibitionism. Enjoy the show.<p>Foreplay begins at the cocktail bar when Jeff surreptitiously slips his hand beneath the hem of Anne's skirt. As the two grope in the cab on their way to Jeff's apartment, the driver alternately huffs in disgust. . .and sneaks peeks in the …