kuu makuakane

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True Detoxification: 6 Healing Solutions To Remove Toxic Buildup

6 Healing Solutions To Remove Toxic Buildup<p>Eat Whole, Nutrient-Dense Foods...<p>…at least 80% of the time. The other 20% you can balance with those …

Balancing Act: The Selfless Girl’s Guide To Self-Care

On One Hand... You are the type of person who is always there when someone needs you. Car trouble? You're there. Shoulder to cry on? Your specialty. …

How To Use Essential Oils: What To Diffuse For Every Mood

<i>We know Hope Gillerman of H. Gillerman Organics has all the deets on essential oils. We're addicted to our essential oil diffusers, running them at</i> …

17 Fruits and Vegetables That Are Low in Carbohydrates

Low-carbohydrate, or low-carb, diets have been promoted as a great way to lose weight and maintain muscle mass, but what foods should you eat when …

Nutrition

Foods Allowed for the Paleo Diet

The Paleo Diet promotes the foods our ancestors ate before the introduction of modern agriculture and food processing. Proponents of the diet say …

12 Foods to Warm You up Today

Just like we change our clothing for the season, we need to change our food too. Traditional healing systems such as Ayurvedic and Traditional …

How to host a supper party for the entire village

River Cottage chef Tim Maddams is helping friends and neighbours host feasts in their village halls. All it takes is a little enthusiasm, writes Susy Atkins<p>Last October, 60 residents of our Dartmoor village sat down to Sunday lunch together in the community hall. The food was cooked and served by …

4 Metabolism-Boosting Supplements

<i>Photo by David Sutherland/Getty Images</i><p>The idea of taking a pill to burn more calories may sound too good to be true. For the most part it is—you'll never see the same calorie burn from supplements that you can get from your spin class. Nonetheless, the following substances can definitely boost …

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Articles about 5 creative modern porches and decks on Dwell.com - Dwell

It’s been awhile since we last visited the City of Light, so here’s a jaunt to five modern abodes we adore.<p>A Vancouver design studio created in collaboration with Battersby Howat Architects.<p>Refresh your home for the summer season with these simple modern upgrades.<p>When it comes to outdoor adventure, …