Kurt Anderson

27 Flips | 8 Magazines | 1 Following | 7 Followers | @kurtsker | Keep up with Kurt Anderson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kurt Anderson”

You Need To Hear This

Reading Time: 8-12 minutes. …without ostracizing everyone while doing it. I’ll be the first to admit the idea for this article came from a negative …

Quantum Biology 5: COHERENT WATER = EZ WATER

Readers Summary<p>How much water does an American drink and is it enough?<br>• What is bulk water compared to coherent water?<br>• How did Plato affect …

Quantum Biology 4: Metabolic Syndrome

Readers Summary<p>How are all scientific disciplines tied together?<br>• What balances scientific observation vs. evidence based medicine?<br>• How does entrance …

Quantum Biology 3: Queer Water

Readers Summary<p>How does water appear different than your current perception of it?<br>• Are there different kinds of water?<br>• Is water really a mixture of …

Quantum Biology 2: Quantum PCOS

Readers Summary<p>Who is Gretchen?<br>• Why should you know her?<br>• Is she an example of starfish?<br>• How can she help you or the ladies in your life?<br>• Read her …

Quantum Biology 1: The Zero Entropy System

Readers Summary<p>Does your frequency match your reality today?<br>• How do Themodynamics, EMF, and Biochemistry intersect?<br>• Does the EMF spectrum control …

Energy and Epigenetics 5: The Quantum Brain

Readers Summary<p>How is the science of the sea’s thermohaline cycle reproduced in our brain?<br>• We know about the topography of the brain, but do we know …

Energy and Epigenetics 4: Light, Water, Magnetism

Readers Summary:<p>Just how much has light, water and the magnetosphere changed in just 63 years?<br>• How does Oxygen-related to light and temperature and to …

Energy and Epigenetics 3: Autoimmunity, Cancer, Autism

<b>Readers Summary</b><p>What links autoimmunity, cancer, neuro-degeneration and autism?<br>• How does nature’s law of electromagnetism play a role in these …

Energy and Epigenetics 2: The Real DHA Story

Readers Summary<p>Is the most dominant part of life invisible to us?<br>• What is an example of a “field” effect?<br>• What does a lack of DHA and ketosis mean to a …

Energy & Epigenetics 1: The Infant Brain is Unique

Readers Summary<p>Is it true that if we stop learning today, we stop teaching tomorrow?<br>• How do immunity, epigenetics, organ structure all meet in the …

[FP] Keto-friendly Cheddar Bay Biscuits (just like Red Lobster!) : keto

I'm obsessed with these and have been known to make several batches a week (though not recently - I'm trying to be good!). I can't even remember how …

Why Cheating On Your Diet Can Help Your Fat Loss!

Many of you will be aware that I am currently at the closing stages of the hardest and most disciplined diet I have followed in well over a decade. …

Fitness

The Power Of A Refeed And Leptin!

Been dieting for a while and not seeing any results? Feel like your starving all the time but meanwhile fat loss is a foreign word to you. If you are …

Body Fat

Carb Refeeding and Weight Loss | Mark's Daily Apple

June 18 2010<p>By Mark Sisson<p>Part of the allure of the Primal eating plan is that it’s effortless. There’s no calorie counting, no stressing over …

Nutrition

Can Carb Refeeds Boost Stalled Weight Loss?

July 30 2012<p>Dear Mark: Should I Increase Carb Intake for Weight Loss?<p>By Mark Sisson<p>Sometimes, weight loss slows. Sometimes, what worked amazingly …

Fitness

Leptin: Chapter One

Readers Summary<p>Why is leptin the Master Hormone?<br>• What labs tell you about your leptin status<br>• Leptin’s connection to the brain<br>• Leptin’s relationship to …

The Primal Principles of Optimal Living

Readers Summary<p>What did you learn about yourself in 2011?<br>• What do you hope to build into you in 2012?<br>• How are you going to do it?<br>• What are the primal …

Creativity

By: hopeful

Hi jack, wow, fantastic blog. thanks so much! I believe this is my problem. I just turned 51, 35-40 pounds overweight. binge/dieter all my life but …

My Leptin Prescription

Readers Summary<p>How do I start?<br>• What are the guidelines to remain mindful of?<br>• The fuel is the food, but how you eat that fuel is more important<br>• How does …

Nutrition

Vitamin D: The Sunshine of Your Life?

<b>Reader’s Summary:</b><p><b>Are dermatologists right about the sun being bad for us all the time?</b>• <b><br>Why is sunlight so vilified by some physicians?</b>• <b><br>What does</b> …

AVOIDING FATES OF RONALD REAGAN OR MICHAEL J FOX.

READERS SUMMARY:<br>1. Why the presence of genes means nothing to disease risk.<br>2. What do people over 100 years old teach us about genetics?<br>3. What six …

Neuroscience

Leptin Part Deux: Liver

Readers Summary:<p>Liver is the engine of metabolism and not the thyroid<br>• What does the liver do in normal metabolic conditions and in leptin …

The Ketogenic Diet Daily News