K L

1,352 Flips | 25 Magazines | 4 Likes | 3 Following | 7 Followers | @kurleh13 | Keep up with K L on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “K L”

The One Anti-Inflammatory Drink You Should Try This Week To Burn Stubborn Belly Fat

What you drink can have as much of an impact on eliminating belly fat and the inflammation that causes it as the foods you eat. The key is choosing …

Antiinflammatory

How To Fall Back Asleep If You Wake Up In The Middle Of The Night, According To Experts

There’s nothing more frustrating than falling asleep… only to wake up a few hours later. Whether it’s from insomnia or other factors, there are …

Sleep

6 Easy Life Hacks That Immediately Boost Your Energy

Right now is when you can start making smarter choices about what you eat and how you care for yourself.<p>4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>“I just need more energy, doc. What can you give me?” With tiredness becoming more prevalent in today’s society, this is …

Wellness

Grammar rules you were taught at school that are wrong

Do you remember being taught you should never start your sentences with “And” or “But”?<p>What if I told you that your teachers were wrong and there are …

Linguistics

Recipe: Slow Cooker Beer-Braised Brisket — Recipes from The Kitchn

Everyone loves brisket, a Texas staple. Texans — Tejanos — are especially obsessed. My beer-braised brisket is fork-tender, perfect for a crowd, and …

Cooking

Every Netflix secret category for porn, revealed

If you want to find porn on Netflix, we’ve already done the hard work for you. Here are our guides to the sexiest movies and TV series on Netflix. …

Critically-Acclaimed

The First Titans Trailer Is a Brutal Introduction to Another Very Dark DC Universe

If you’ve ever wanted to hear Robin say “Fuck Batman” before knocking the hell out of and killing a couple of street-level criminals, then allow us …

DC Universe

Here’s how you can make better use of your time

<b>How can I make better use of my time?</b><p>There are only two ways to make better use of your time.<p>To create and follow a clear plan of action for each …

Time Management

How To Use Kanban To Become Insanely Productive: A Short Guide

Are you searching for the perfect productivity system?<p>First the bad news: It doesn’t exist. You’re going to have to do the work no matter what system you use.<p>Now the good news: Kanban is an easy-to-use and -learn system that can help avoid feeling overwhelmed by those endless To Do lists.<p>Let’s dive …

Project Management

One thing you should always do to rice before cooking it - and it makes a huge difference to the taste

Rice is a key ingredient in most of our diets.<p>It's cheap, it's not too unhealthy and it has a long old shelf life so you can always have an emergency …

Top Chef

'Titans': Up Close Look at Full Team Revealed

DC Universe's <i>Titans</i> is set to debut sometime this year, but it looks like fans don't have to wait too long to see the show's ensemble …

Comic Books

This $99 home security camera lasts for 2 years before the battery needs to be changed

Netgear’s line of Arlo cameras is undoubtedly the best known lineup of battery-powered home security cameras, but there are a bunch of other options …

Smart Homes

How to Free Up Storage on Your Phone

We’ve all been there. When you buy your phone you think it has plenty of storage space. Then one day you get that dreaded pop-up warning saying …

Apps

Google Maps just got a great new feature and you probably didn’t even realize it

Google Maps is a must-have app on any smartphone, whether it’s an iPhone or Android device. But let’s not forget that Google Maps was available …

Maps

Here’s Exactly What to Do if a Tick Bites You

There are lots of experiences you might hope to have while exploring the great outdoors. Taking in scenic views after summiting a hike, enjoying …

Disease

5 Carbs You Can Eat All You Want Without Gaining Weight, According To Nutritionists

When most people talk about carbs — as in, complain about how carbs make them gain weight — they’re usually talking about sugary refined carbs like …

Nutrition

An orange a day slashes risk of failing eyesight, scientists say

Eating an orange every day reduces the risk of deteriorating eyesight by up to 60 per cent, a new study suggests.<p>The 15-year analysis indicated that people who regularly eat oranges are far less likely to develop macular degeneration.<p>Researchers at the Westmead Institute for Medical Research in …

Immune System

Swimsuit 2018: Aly Raisman Uncovered

Watch all the videos of Aly Raisman from the 2018 Sports Illustrated Swimsuit issue. See Aly Raisman in Aruba.

The best gaming laptops you can buy right now

Gaming laptops are much better now<p>The world of gaming laptops has never been better than this year’s batch of PCs. They’re thinner than you’d expect, yet they still have VR-ready GPUs, six-core Intel Core processors, and vibrant, high refresh rate displays. Pricing for these laptops remains high, …

blade15

Keeping your home cool: Easy maintenance and tips from an AC expert

PORTLAND, OR (KPTV) -<p>Temperatures in the Portland metro area hit above 90 Thursday making for a toasty day.<p>As the day winds down the heat lingers, so …

Portland, OR

Ted Bundy's defense attorney says serial killer was 'absolutely born evil,' had a 'death wish' in new doc

When criminal defense attorney John Henry Browne first met his client Ted Bundy in October 1975, the word “evil” flashed in his mind.<p>The former law student, who would manage to escape twice before his conviction in 1980, became one of the most infamous serial killers in American …

Crime

You make or break your life between 5-7 a.m.

While serving a humanitarian and ecclesiastical mission at the age of 20, I learned potentially the most important lesson of my life. How you spend …

Self-improvement

How To Iron A Perfectly Crisp Shirt & Really Impress Your Colleagues

Ah, the good old days – when you could throw your dress shirt in a crumpled heap on the floor and your mother would iron it back to perfection. Or …

Sewing

Here’s how to easily log in to multiple Gmail accounts at once

Have you found yourself rapidly accumulating Gmail accounts? Between work, school, and any personal or spam accounts you may have created, it’s …

Apps

6 Ways to Boost Your Metabolism Without Even Trying

If the process of boosting your metabolism were a four-letter word, it'd undoubtedly be <i>sigh</i>. That's because there are so many factors at play in your …

Nutrition

Google Unveils A Major Security Enhancement For The Chrome Browser

The stable build of the Chrome browser (Chrome 67) has been ungraded with a major security enhancement called Site Isolation that protects users from malicious websites that steal sensitive data. The Spectre CPU vulnerability is an example. Site Isolation is currently operating in Chrome for …

Chrome Browser

Here’s What Happens When You Drink 8 Glasses of Water a Day, Every Day

I heard drinking water would help me have more energy, stay focused and more. It's worth a shot!<p>I’m a professional chef, which means I’m on my feet …

Mayo Clinic

If You Struggle to Sleep Through the Night, Try These 6 Yoga Poses Before Bed

It's Sunday night and you can't seem to stop thinking about the workweek ahead, your neverending to-do list, and that embarrassing thing you said …

Yoga

8 things you can do to avoid getting bed bugs

1/<p>1. Familiarize yourself with signs of bed bugs.<p>Knowing what a bed bug and a bed bug infestation look like are the easiest ways to stop a bed bug …

Bedbugs

How to Reheat Pizza so It Tastes Like It Was Just Delivered

If you have kids and an endless to-do list, you need to know how to reheat pizza. For those days when you just can't be bothered to cook, takeout …

Kitchens