Man killed by probioitic supplement that that caused his gut to 'die'
Probiotics, the popular gut health supplements, are living microorganisms said to perform a variety of helpful tasks in our digestive system. But for …
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This is What Happens When You Do 10, 50, and 100 Sit-ups Every Morning
Your core muscles (abs, obliques, diaphragm, pelvic floor, erector spinae, glutes, and lats) are the foundation of your body. Strong core muscles can …
How sexual expression influences long-term marital satisfaction in older couples
A new study published in the Archives of Sexual Behavior has found that older couples who experience more agreement in their sexual expression, and …
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8 Unexpected Supplements That May Actually Be Ruining Your Gut, Experts Warn: High-Dose Antioxidants & More
Supplements are often taken to boost health, provide essential nutrients, or enhance performance. While many of these supplements can offer great …
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Why bloating is more than just a digestive issue
Stress, as well as lack of sleep, can further disrupt the gut microbiome, leading to bloating Bloating is a common digestive issue, with causes …
22 Proven Tips to Improve Your Gut Health
Maintaining good gut health is crucial for your overall well-being. Your gut is home to trillions of microorganisms, and balancing them can …