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Why you should only use IVF certified plastics

The quality of the plastic equipment can have a detrimental impact on the IVF treatment outcome. Learn more in this blog post.

IVF

Berg Wu Of Taiwan Wins The 2016 World Barista Championship

Berg Wu of Simple Kaffa in Taiwan has won the 2016 World Barista Championship in Dublin, Ireland. Wu becomes the 17th coffee professional to earn …

Arthur Ashe: Athlete, Activist, Bruin

A dominant figure on and off the court, tennis star Arthur Ashe ’66 became the first African-American selected to the United States Davis Cup team, …

11 things to do in your 20s to become a millionaire by 30

"In a free-market economy, anyone can make as much money as they want," emphasizes self-made millionaire Steve Siebold, who has also studied over 1,200 of the world's wealthiest people. That applies to 20-somethings.<p>To help you reach the seven-figure mark by 30, we rounded up 11 pieces of advice …

Self-improvement

3 tips to succeed at business negotiations from an FBI hostage negotiator

<b>Chris Voss:</b> How you use your voice is really important and it's really driven by context more than anything else, and your tone of voice will …

Body Language

Find Zen Through Running

To achieve bliss as a runner, you need to tame your “monkey mind.”<p>If you could eavesdrop on a runner's internal monologue, it might sound like this: Forgot my sunglasses. Pretty bird. Should've worn another layer. What's for dinner? Hill! New shoes feel good. Pasta? Gotta buy pasta. And olive oil. …

Meditation

Japan earthquake: thousands flee amid concerns over volcanoes and aftershocks

At least 44,000 people evacuated following 6.4-magnitude quake that killed at least nine<p>Tens of thousands of people have been evacuated from earthquake-hit southern Japan as dozens of aftershocks struck and officials monitored nearby volcanoes for signs of activity.<p>Related: Japan earthquake: at …

Natural Disasters

Ten things every first-time marathon runner needs to know

Twenty-six and bit miles is a long way, but preparation can be a marathon in itself. Here’s how to make the start line in style<p>It’s not hard to spot a first-time marathon runner. If the Lycra, antisocial running times, colour-coded training plan, running watch and constant look of fear don’t give …

Marathons

5 Ways To Think Differently About Motivation When Setting 2016 Goals

There’s a lot out there written on conflict from how to ask what you really want and how to understand what the other side really wants.<p>But what I …

Egg-in-a-Hole Grilled Cheese, Fried Chicken, and Other Breakfast Amazingness

Our 5 favorite breakfasts to dig into on Christmas morning. (After presents are opened, of course.)<p>Once the gifts have been torn open and the stockings unstuffed, it’s a glorious, indulgent breakfast—think cornmeal biscuits bathed in chorizo-studded gravy—that makes the day. Hey, Santa came and …

Apple releases OS X 10.10.5 Yosemite with root access or DYLD vulnerability fix and more

Apple has just rolled out the public release of OS X 10.10.5 Yosemite via Mac App Store, which includes a major security patch pertaining to root …

These cool heatmaps show the most popular running routes around the globe

Running and cycling are great for your health.<p>They also have the potential to create some pretty cool images.<p>Strava, the popular fitness tracking app for runners and cyclists, tracked 140 million rides and runs from January 2014 to May 2015, and overlaid the results on Google Maps.<p>Bank of America …

Multimasking: The Beauty Trend That Could Save Your Skin

You’ve probably come across ~*life-changing*~ face masks that are marketed as the ONE magical product that can answer all of your skin’s needs. But …

Personality: The Key To Start-Up Success

Lots of people come to me for advice on starting a small business.<p>Typically, they’re looking for guidance on the technical aspects of what it takes …

Small Business

How the Research Community Is Addressing the 'Reproducibility Crisis'

What if I told you that half of the studies published in scientific journals today – the ones upon which news coverage of medical advances is often …

Science

3 productivity tips for night owls that will make you more successful

But what if your brain is just programmed to work at night?<p>Whether it's the midnight moonlight or the hush that falls over the house when everyone's asleep, working after-hours can equal some serious productivity.<p>So, we spoke with a group of Millennial night owls to find out how they best burn the …

9 Things Successful People Do Right Before Bed

The very last thing you do before bed tends to have a significant impact on your mood and energy level the next day, as it often determines how well …

Is This What’s Missing from Your Healthy Lifestyle?

If you’re like me, you’re always looking to improve … and maybe a little too much.Whether it’s your diet, your mindset, your fitness, or your work, …

Cape Cod

8 science-backed mind tricks to beat procrastination and do that thing you've been putting off right now

But the thing about getting things done? It's hard — especially when whatever you're supposed to be doing is daunting, unpleasant, or particularly high stakes.<p>And as we've written before, there are powerful reasons you might be having trouble getting started. But the bills must be paid, the work …

7 time management mistakes that are ruining your productivity

The answer lies in good time management. High achievers know how to use their time effectively, and they avoid the common mistakes that most of us fall prey to.<p>Learn how to master your time by making yourself aware of these time-wasting traps:<p>Do you insist on controlling or doing all the work …

Record-breaking July storms sweep into drought-stricken California

Moisture from a decaying tropical storm and milder-than-average ocean temperatures sent humidity levels in drought-stricken California soaring this …

Weather

8 Lessons on Happiness and Success From the Happiest Man in the World, in Quotes

If you still think that owning a big house or a luxurious car is the path to happiness, maybe it’s time you took notice of Matthieu Ricard—a …

The Most Common Running Form Mistakes

There is a lot of chatter surrounding proper running form in today’s running world, which makes it very difficult to discern which approach is …

Marathons

6 reasons why exercise can supercharge your productivity

Starbucks President Michelle Gass wakes up at 4:30 a.m. every morning to run. <i>Vogue</i> editor Anna Wintour is on the tennis court by 6:00 a.m. every morning before work. Richard Branson, founder of Virgin Group, frequently starts his day with a morning run.<p>What do these highly successful people know …

Extreme Fatigue After Long Runs

Advice for a runner who can't stay awake after weekend workouts.<p><i>Selena asks: After my long runs, I can barely stay awake. When I get home, I fall asleep for at least four hours. I am usually very sore and stiff when I do wake up, since I hadn't been moving. So my whole Saturday is ruined because</i> …

Sleep

Daily coffees – two to five cups – cuts risk to health, say scientists

"I believe that coffee can be a dietary bad guy only if it is consumed in high dose, when caffeine is present," Italian coffee scientist Dr Luciano …

Coffee