Dr Shweta S Kumar

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10 Hidden Blessings in Rejection, Losing and Failure

Image Credit: Pixabay.<p>Rejection. Losing. Failure.<p>Nobody strives for them. No athlete sets out for last place, no entrepreneur's goal is bankruptcy.<p>But as if an act of divine mercy, there's positives to be found in the negatives. In fact, it's almost gospel the extent we hear successful people …

Motivation

Imprisoned Within Yourself

Are you living a life behind bars? I'm not talking about being in a concrete cell with metal bars. I'm referring to being imprisoned within yourself.<p>I was 245 pounds and drowning in self pity and living a life of depression. I remember what it felt like to think "I have 100 pounds to lose. There's …

Fitness

I've Gone On 99 First Dates in Four Years and I'm Still Standing

I endured the normal break-up emotions of depression, anger, anxiety, and the normal break-up activities of crying, drinking wine, eating ice cream, talking to a therapist, talking to my friends, and drinking more wine. After about six months I felt ready to get back out there—into the New York …

11 Beauty Uses for Lemons

<b>Clarifying moisturizer:</b> Mix a few drops of coconut water with a few drops of lemon juice. The coconut will hydrate your skin, and lemon will clear and brighten it.<p><b>Elbow and knee bleacher:</b> "If your elbows and knees appear dark, simply rub them with half of a lemon," says Patrice Coleman, owner of …

50 Shades of Karma (No Grey Area Here)

We've got a credit rating for almost every aspect of our lives, but what about our karma? Is your soul in good standing?<p>Where do you land in the following categories? How would you rate yourself? If you don't like the results, get to work! Because, when we shift, the world shifts with us.<p><b>Here are</b> …

Positive Thinking