Frank Kuligowski

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5 storytelling tips from #NPStoryConf

<b>Last week I attended the most frustrating conference I’ve ever been to.</b>Why? Because the ideas that were shared were <i>so good</i> that I was frustrated I …

Grid System Behind Logo Design

If you love of using a grid systems for every logo design you create, including marks and icons, Kareem Magdi got you covered. He shared a set of …

A Killer Core Workout That Builds Both Strength and Endurance

There are two main ways to get in shape: build strength and gain endurance. This core workout knocks out both in just 25 minutes.<p>Instructor Kelly Lee …

Workouts

Creating a Chatbot: A UX Designer’s Firsthand Experience

November 7, 2017Since Facebook introduced chatbots to its messaging platform, there’s been widespread enthusiasm for bots that schedule flights, book …

​The Bodyweight Triceps Crusher You Can Do Anywhere

All you need is a bench and 20 minutes to fry your tris<p>The road to perfect horseshoe-shaped triceps almost always goes through the weight room, with triceps pressdowns, skull-crushers, and dips. But it doesn't need to end there, because all you really need to blast your tris is your own bodyweight …

To Vest Or Not To Vest?

I recently got into a heated debate with several people on Reddit when discussing vests (I know, I need to get out more). The overwhelming feeling …

Tip: Increase Growth Hormone by 1700%

All you have to do is perform your reps in a specific way. Here's exactly how.<p>Growth hormone (GH) is a big deal to lifters. If you have enough of it …

7 Plyometric Exercises to Build Power Quickly

Whether you’re a serious athlete or just want to add some cool new tricks to your repertoire, <b>plyometric exercises are the key to increasing your</b> …

This Legs Exercise Does Amazing Things For Your Butt, Thighs, And Abs

What happens when you string two awesome legs exercises into one compound move? In the case of the step up with reverse lunge you end up with one …

The 5 Best Facebook Advertising Articles On The Web

I read a lot (and I mean a lot) of articles on the web about social media. But I'm sometimes left frustrated because many of them are devoid of real value - there's not enough actionable insights that haven't already been discussed a ton of times by what seems like almost every social media blogger …

Social Media

6 objects of web design wonder this November

Looking for a little web design inspiration? Or maybe you want to make an early start on the Christmas shopping for the web designer in your life? …

10 Must-Read Books That Will Make You Ridiculously Productive

Ahhh, productivity. The revered topic in both the business and personal world. It seems we’re all looking for a magic bullet to help us get more done …

11 Affirmations Successful People Repeat Every Single Day

The thought is parent to the deed--and that's especially true where success and happiness are concerned.<p>Accomplishments are based on actions, not on thoughts--yet the thought is always father to the deed. Achievement starts with an idea, a perspective, a point of view, or even just an attitude. …

How to Get Rid of Those Collar Stains Once and For All

Your shirts will be like new.<p><i>Jolie Kerr is a cleaning expert and advice columnist. She'll be here</i> <i>every week</i> <i>helping to answer your filthiest questions. Are you dirty?</i> <i>Email her</i><i>.</i><p><i>How can I clean the ring around the collar on my white shirts? I wash them in bleach with all whites and I spray them with a</i> …

Classic Men's Fragrances That Have Stood The Test Of Time

We obviously like to keep up with trends here at D’Marge, but even we have to admit it’s sometimes exhausting to keep up. Thankfully, you don’t …

Persona Research in Under 5 Minutes

Well-researched personas can be a useful tool for marketers, but to do it correctly takes time. But what if you don’t have extra time? Using a mix of …

The cyborg chess players that can’t be beaten

Computers have revolutionised the way chess is played – and the best chess programs are impossible to beat. But could a player that’s part human and part computer be even more powerful?<p>It all started back in 1968 with a simple bet. A 23-year-old Scottish chess champion called David Levy was at a …

5 Hearty Salads That Are Outrageously Delicious

Salads don't always need to be starters or sides. These crave-worthy salads will take center stage at meal time -- and no one will leave the table hungry, I assure you.<p>Salads don't always need to be starters or sides. These crave-worthy salads will take center stage at meal time -- and no one will …

Recipes

Radical Candor — The Surprising Secret to Being a Good Boss

<b>Kim Scott,</b> co-founder of Candor, Inc., has built her career around a simple goal: Creating bullshit-free zones where people love their work and …

The 10-Minute Workout That Will Fry Your Abs

This plank jack complex will crush calories and carve your core<p>The plank strengthens the dozens of muscles between your shoulders and hips.<p>But if you jack your feet in and out as you do it, the plank suddenly becomes so much more than just a core builder.<p>The quick movement of your feet provides a …

George Lucas: To feel the true force of ‘Star Wars,’ he had to learn to let it go

By Hank Stuever<p>Hank Stuever<p>TV critic<p>Email Bio Follow<p>NICASIO, Calif. — At the ranch, yes. <i>Yes.</i> Feel it flowing within you. The gate, the road, the hills, the trees, the vineyard. You, him, the house. Luminous beings are we. This was all built in the 1980s with piles of that initial “Star Wars” money, …

Star Wars

How to Clean Up Your Messy iPhone Photo Library

Benjamin Lowy—Getty Images Reportage for TIME<p>Benjamin Lowy—Getty Images Reportage for TIME<p>Benjamin Lowy—Getty Images Reportage for TIME<p>Benjamin …

The Single Best Tip For 9 Classic Exercises

These coaching cues will help you nail every rep and build your best body

Enter into the DONOR'S story

Last week at the Blackbaud conference, I heard yet another story of good fundraising letters being eviscerated by marketing. Unfortunately, it …

Serving Your Donors Means Asking

For many years now, my colleagues and I at Veritus Group have been continually perplexed with how many major gift officers around the country are not …

The Importance of Face-to-Face Conversation | The Art of Manliness

It is the evening of September 19, 1931.<p>Three men stroll down Addison’s Walk, a picturesque footpath that runs along the River Cherwell on the …

Literature

5 Brilliant TED Talks That Will Boost Your Emotional Intelligence

These talks will inspire you to think differently about yourself and others.<p>Emotional intelligence is more than a hot topic or trending hashtag. The term describes an extremely important concept: a person's ability to recognize his or her own and other people's emotions, to understand the powerful …

The Definitive Guide to Halloween Candy

A walk-through of what to pass out, what to hoard and what to discard.<p>It's nearly Halloween! If you are married/living in an area with children/not stuffing yourself into a Sexy Kim Davis or Baby Hitler costume to try and put your mouth on a stranger, that means it's time to stay home and greet a …

NASA Releases Apollo Moon Mission Photos: Pictures