kukush

35 Flips | 5 Magazines | 24 Likes | 1 Following | 39 Followers | @kukush | Keep up with kukush on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “kukush”

Do This for 12 Minutes a Day to Release Negative Emotions

You'll need a pen, paper, and matches.<p><i>Habib Sadeghi, DO, is co-founder of the Be Hive of Healing Integrative Medical Center in Los Angeles. In this</i> …

Los Angeles

The 16 Most Overlooked Beauty Brands at the Drugstore

When most people think of drugstore beauty brands, they think of ubiquitous powerhouse brands like Revlon, Neutrogena, Almay, Maybelline, and more. …

A psychologist explains how to beat social anxiety

The problem isn’t your social skills<p>It is rarely helpful to tell a shy person to “just be yourself!” Riffing on that frustrating exchange, clinical psychologist Ellen Hendriksen has written a book that she hopes will answer the question the anxious person usually asks in return: How?<p>Hendriksen …

The two mental shifts highly successful people make

<b>“When you change the way you look at things, the things you look at change.”</b> — Max Planck, German quantum theorist and Nobel Prize winner<p>There are two primary mental shifts that occur in the lives of all highly successful people. Many make the first, but very few make the second.<p>Both of these …

Self-improvement

The 10 Best Free Streaming Services You Need To Bookmark Now

Here are Decider, we love the world of entertainment, but we’re still people first. Even when it means supporting artists that we love, paying for …

23 Life-Changing Beauty Products With Insanely High Reviews On Amazon

While it’s fun to experiment with a bevy of different face masks, innovative hair tools, and K-beauty favorites, it can be hard to choose new …

Beauty

40 Hard Things You Need to Hear

I’m sitting here on the tenth anniversary of a dear friend’s passing, thinking about the last conversation I had with her. With a soft, weak voice …

Sitting

3 self-made billionaires share the books that helped get them there

If you're looking for something to read this weekend, consider recommendations from some of the world's wealthiest, most successful …

Bill Gates

Want to Become a Multimillionaire? Do These 14 Things Immediately

Don't just wait around and wish for luck--become the kind of person equipped with the skills and abilities to do brilliant things.<p>"The greatest reward in becoming a millionaire is not the amount of money that you earn. It is the kind of person that you have to become to become a millionaire." </i> …

Self-improvement

How the First 20 Minutes of Your Day Can Set You Up for Success

Engage a positive routine right after waking, and you'll tap into the power of your subconscious brain.<p>4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You all know about that morning-routine thing: Everyone raves that waking up early and sticking to your routine will help you …

Brainwaves

9 Power-Packed Books to Help You Live Your Best Life Ever

"The more that you read, the more things you will know. The more that you learn, the more places you'll go" - Dr. Seuss<p>My friend told me he doesn't read.<p>What?<p>I was in disbelief. It's like saying you don't want to be healthy, so you don't exercise. Or that you don't want to impact the world, so you …

The Long and Brutal History of Fake News

Bogus news has been around a lot longer than real news. And it’s left a lot of destruction behind.<p>The fake news hit Trent, Italy, on Easter Sunday, 1475. A 2 ½-year-old child named Simonino had gone missing, and a Franciscan preacher, Bernardino da Feltre, gave a series of sermons claiming that the …

5 Powerful Habits That Make Your Mind Sharper and Stronger

Give yourself permission to grow.<p><i>How do I grow stronger mentally and change my perspective for good? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Nela Canovic, Productivity hacker, writer, entrepreneur</b> …

Self-improvement

The Eisenhower Matrix Productivity Tool – As A Trello Board

The post The Eisenhower Matrix Productivity Tool – As A Trello Board appeared first on Trello Blog.You’ve got a lot on your plate. In addition to …

4 Proven Secrets to Easily Improve Your Body Language

What is your body language telling others about you?<p>Last week I wrote about how to read other people (you can check that out here.) But being able to …

Wake Forest University

If You Want Real, LASTING Love, You NEED These 4 CRUCIAL Things

"All you need is LOVE" ... right? Not so much.<p>Many of us grow up being taught that when we grow up, we'll fall in love and everything will end in a blissful, fairy tale ending. Except, they forgot about the rough, tough, and downright IMPOSSIBLE spots along the way. We were never prepared for the …

Relationships

This cartoon explains how the rich got rich and the poor got poor

Something massive and important has happened in the United States over the past 50 years: Economic wealth has become increasingly concentrated among a small group of ultra-wealthy Americans.<p>You can read lengthy books on this subject, like economist Thomas Piketty's recent best-seller, <i>Capital in the</i> …

Income Inequality

Ignore Most Productivity Advice: This Is the 1 Thing You Need to Know About Habits

Wake up early? Journal? Meditate? Here's the trouble with these and other oft-recommended habits.<p>If you're looking to increase your productivity, there's no shortage of advice out there. Sir Richard Branson thinks you should wake up at 5am every day. Or maybe try journaling. Others swear by …

Productivity

10 Things You Need to Stop Doing for a Happier Life

Don't we all seem to be endlessly searching for happiness? Sometimes we blame circumstances or people for the things that make us feel otherwise, when in fact it all starts within ourselves. It all begins within our own minds.<p>If you feel like your search for happiness never ends, and all you wish …

A Stanford psychologist says these 6 things are the keys to happiness and success

But that notion is completely wrong, according to psychologist Emma Seppala, science director of the Center for Compassion and Altruism Research and Education at Stanford University.<p>As Seppala explains in her new book "The Happiness Track: How to Apply the Science of Happiness to Accelerate Your …

The No. #1 Reason for NOT Finding a Love Relationship (and What You Can Do About It)!

For many it's a summer of fun with a partner or spouse. But if you're a single person who desires to be in a wonderful love relationship, it can be a bit depressing sitting by the poolside all alone, sipping a pina colada, watching other couples joyfully in love (and wishing that was you).<p>As you …

8 Things That Make You Happier: Backed by Research

Wouldn’t you love a real list of things that make you happier? Here’s what scientific research says will work:<p><b>1) Thank Someone</b><p>First thing in the …

Happiness

Is God An Illusion? The Great Debate Between Science and Spirituality - Deepak Chopra | Leonard Mlodinow

In the sixth chapter of the Chhandogya Upanishad, there comes a story of a student named Shvetketu who is enlightened by his father who is also a …

Spirituality

10 Ways You’re Making Your Life Harder Than It Has To Be

1. You ascribe intent.<p>Another driver cut you off. Your friend never texted you back. Your co-worker went to lunch without you. Everyone can find a …

Victor Frankenstein Character Analysis: Frankenstein Novel | The Art of Manliness

Victor Frankenstein does not get much attention in popular culture. It is Frankenstein’s creation – a nameless monster (often mistakenly called …

How to Write an Email That Will Get a Response | The Art of Manliness

<i>How to write an email?</i><p><i>What’s next? A post on how to tie your shoes?</i><p>I know, I know. Email is such an ubiquitous part of our lives that you might think …

The 3 P's of Manhood: Procreate | The Art of Manliness

Welcome back to our series on the 3 P’s of Manhood: Protect, Procreate, and Provide. When professor David D. Gilmore did an exhaustive cross-cultural …

Is College for Everyone? An Introduction and Timeline of College in America | The Art of Manliness

“A college education unfits rather than fits men to affairs.” –Andrew Carnegie, 1901<p>Over one hundred years ago, one of the richest and most …