Kyle Tansey

9 Flips | 1 Magazine | 3 Likes | 12 Following | 1 Follower | @ktyche | Keep up with Kyle Tansey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kyle Tansey”

Best bodyweight exercises to build muscle

<b>The Push Up</b><p>Push ups are brilliant for building strength through the chest, shoulders and triceps.<p>It's a great exercise to master before moving on to the (much more strenuous) bench press. The push up allows you to build adequate strength in your upper body and stability through your torso, better …

Britain is still a world-beater at one thing: ripping off its own citizens | Aditya Chakrabortty

From energy and water bills to exorbitant rail fares, we’re all busy lining the pockets of wealthy ‘investors’<p>And so to the big question. The one that has dogged us ever since the EU referendum and haunts every Brexiteer’s chlorinated daydreams. What is Britain for? Cliche-mongers will tell you …

Why Deep Work Helps You Get More Done in Less Time

Ever since I spoke with Cal Newport about the rules for focused success in a distracted world, and read his most recent book, I’ve become an …

9 Things the Most Influential and Persuasive People Do, Backed by Science

Some people are naturally persuasive. The rest of us have to learn to be more so. Here's how.<p>Think about all the extremely successful people you know. I guarantee they're incredibly good at selling themselves, selling their ideas--in short, they're incredibly good at persuading other people.<p>Maybe …

5 Books That Will Inspire You to Never Give Up on Your Dreams

Sometimes, all you need is a reminder of where you're headed.<p>I am an avid reader. I read because there is so much incredible material out there to learn from, but I also read to stay inspired. In the same way movies and YouTube montages and podcasts inspire, books can have a tremendous impact on …

The One Sentence Employee Engagement Course: 20 Words To Gain Emotional Commitment

One sentence engagement?<p>Is it truly possible to condense the science of employee engagement into a single sentence?<p>It is and I’m about to convince you of that. But first I need to explain why I’m taking this extreme exercise in reductionism.<p>Studying leadership and employee engagement has been a …

29 Recipes Every Millennial Should Know

You’re in the real world now. That means it’s time to cook like the young professional you are. If you’re clueless and without any cookbooks, have no fear. Cooking is easier than you think, and you can whip up some gourmet meals in no time. Spoon University is here to help with easy recipes that’ll …

Kareem: 20 Things I Wish I'd Known When I Was 30

When I was thirty, I was living my dream.<p><b>When I was thirty, I was living my dream.</b> I'd already accomplished most of what I'd set out to achieve professionally: leading scorer in the NBA, leading rebounder, leading blocker, Most Valuable Player, All-Star. But success can be as blinding as Bill …

The Prince Who Blew Through Billions

When two British lawyers, Faith Zaman and Thomas Derbyshire, signed on in 2004 to manage the affairs of Prince Jefri Bolkiah, notorious playboy brother of the Sultan of Brunei, they entered a world of orgiastic wealth: 250 companies, 2,000 cars, luxury hotels, planeloads of women and polo ponies, …