Katelyn

12 Flips | 3 Magazines | 1 Following | @ktolbert91 | Keep up with Katelyn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katelyn”

Shiny Appy Children | Natalia Kucirkova

Current research suggests that the interactivity that makes children’s apps and digital books so exciting may be disrupting traditional literacy development. But do storyapps offer important benefits? Natalia Kucirkova investigates<p>With Christmas holidays round the corner, many parents are …

17 Startup Founders on How to Become Insanely Successful | Inc.com

Startups

15 Ways To Wake Up With Motivation

Through all of the stories of great successes, it’s the men and women who found their <i>motivation</i> and consistently used it as their main drive to reach …

Choose the Best Cardio Workout For You

There's no one-size-fits-all rule when it comes to finding the "best" cardio workout, but with a little research, you can determine the right cardio …

Hearst Magazines

How to Mix Cardio and Strength Building to Zap Fat

We checked in with Mike Wunsch, certified personal trainer and Director of Training and Large Group Programming at Results Fitness, for his …

Running for your Mind – How Exploring New Rewards Can Make your Habit Stick

Recently, I started running every day.<p>Every morning, I wake up at 7:30am, I roll out of bed and a put my running shoes on, which are conveniently …

The Right Way to Do 5 Popular Body-Weight Exercises

Think you have the pushup down? Think again. Here are the common mistakes most guys make when doing their favorite equipment-free moves<p>As a strength coach, I love body-weight exercises. They challenge your muscles and kick your heart into high gear. You can do them for free—anywhere, anytime. …

The Best Desserts for Weight Loss

Go ahead and have some! These won’t make the number on the scale move in the wrong direction<p>Sometimes you just want dessert. Simple as that. But since giving in to your craving for triple-scoop chocolate chip cookie ice cream every day isn’t the smartest strategy for weight loss, we asked Keri …