ktms8612

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20 Ways to Decorate Your Entire Home With Twinkle Lights

Glow and behold, a bevy of fresh new ideas for every room.<p>Glow and behold, a bevy of fresh new ideas for every room.

Christmas Lights

The 30-Minute Yoga Routine for Runners

Even the most athletic among us needs a break now and then. After all, overuse is the most common cause of injury for runners. And everyone is …

Why Keeping a Daily Journal Could Change Your Life

<i>“The life of every man is a diary in which he means to write one story, and writes another; and his humblest hour is when he compares the volume as</i> …

8 New (and Even More Delish) Smoothies That Will Help You Lose Weight

Don't juice; just drink these.

21 Quotes For When You Really, Really Need A Good Day

By Kim Quindlen,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1DvP6J1<p>We all go through bouts of listlessness, where we feel uninspired or directionless or simply …

16 Things You Can Totally DIY from Anthro’s Spring Home Collection

We have a complicated relationship with Anthropologie. We love their amazing home decor pieces and wish we could move into their stores, but we’re not so keen on how expensive everything is. Quality is important, but sometimes it’s hard to rationalize spending several hundred dollars on something …

Here’s How to Scientifically Train Your Mind to Be Happy

Training your mind to look for errors and problems (as happens in careers like accounting and law) can lead you toward a pervasive pessimism that …

San Francisco Bay Area

Top Ten Tips and Tricks for Terrific Tea

Tea is only second to water when it comes to beverage popularity—so popular that it's consumed as much as coffee, soft drinks, and alcohol <i>combined</i>. …

Here's What Real Healthy People Actually Snack On

There's not one sad handful of almonds among them, and that's a beautiful thing.<p>They've all been made (and devoured) by real, seriously healthy people who say things like "satiety" and "fuel your body." Steal their snackspiration so you'll never have to go head-to-head with the vending machine …

Healthy Eating

14 Surprising Ways Life Actually Gets Better After 25

1. Your happiness is going to peak way later in life.<p>“It’s a very encouraging fact that we can expect to be happier in our early 80s than we were in …

30 Questions to Help You Reflect and Get Excited for 2015

By reflecting on moments that happened in your life, externally and internally, you get deep into your subconscious and reassess whether your goals are in line with your priorities and values.<p><i>This post originally appeared on BrandMentalist.com</i><p>Another year has almost gone by, but now is the perfect …

Posters

Follow This 10-Step Guide to Avoid a Holiday Hangover

<i>Hell hath no stress like the holiday season—which is why for the rest of the year, our weekly Tricks of the Trade series will be all about navigating through the chaos as painlessly as possible. Check back every Monday as experts explain how to negotiate the sales, throw parties without a hitch,</i> …

Alcohol

Caution: Don’t miss out on the best iOS apps of 2014

The word “app” has always described Apple’s executable programs, but it wasn’t until the App Store appeared in 2008 that the term really took hold as a way to describe the little programs that help make our smartphones not just smart, but also useful and totally fun.<p>At this point, “There’s an app …

Taco Bell

Make These Barefoot Contessa Salty Oatmeal Chocolate Chunk Cookies

<b>Salty Oatmeal Chocolate Chunk Cookies</b>Makes 28 to 32 Cookies<p>Oatmeal cookies or chocolate chunk cookies—which would my friends like best? How about …

17 Basic Sephora Products Every Girl Needs

By Chrissy Stockton,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1e9N8PO<p>An eyeshadow primer<p>I can’t believe the number of women I met when I was working beauty …

My At-Home Manicure Lasts Two Weeks With No Chips And Yours Can, Too. Here's How

So a few weeks ago, I decided to open my big mouth and mention that I have a my own little method that can make an at-home manicure last for about 10 days. At your (and Emily’s) request, I am happily sharing my secret in hopes of long lasting manicures for everyone.<p>But, as soon as the article was …

One Thing Women Should Do For Stronger Knees

13 Simple Ways To Prioritize Yourself

By Brianne McDonald,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1sN7Igq<p><b>1.</b> Take the time to occasionally remember that your needs are important and if you don’t …

The 7 Sex Questions Every Couple Has to Answer

<b>What are our sexual strengths and weaknesses?</b><p>If you’re feeling nervous about having a conversation about sex, a great way to start is by talking …

10 Coolest Dog Breeds For The Man About Town

I’ve had the pleasure of owning a few dogs that have been both best friends and an amazing family companions. This got me thinking about what dogs …

The Best Butt Exercise for Runners

Don't Solve Your Problems, Transcend Them

We don't need to solve our problems as much as we need to transcend them and see the truth about them. Solving problems in the world gives us a momentary high and then an empty place for the next problem to fill; transcendence gives us freedom.<p>A wise, brave client just shared with me that the way …

Insecurity

50 Bodyweight Exercises You Can Do Anywhere

Who needs a gym when there’s the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength …

Workouts

21 Wedding Tips You'll Be Glad Someone Told You Beforehand

Because a million and one things could go wrong.

Weddings

The Best Delicious Desserts Made Healthier From Around the Web

Is dessert your favorite part of a meal? Does standing in line alongside a beautiful display of baked goods feel like a serious test of willpower? …

Colorful interiors

The Academy Awards Workout Drinking Game

The 86th annual Academy Awards are this Sunday night (March 2) in Los Angeles — a highly anticipated, can’t miss event for some, and a shrug-off, …

23 Insanely Romantic Ways To Say I Love You

All of these involve food because it's the only thing that matters.

Gluten-Free

Dopamine and Teenage Logic

Young minds are often portrayed as stews of hormones and impulse; but the decisions they make are often deeply rational and deserving of greater consideration.<p>I once counseled a 17-year-old, I’ll call her Katey, who admitted that she had planned to get “completely smashed” at a school-related …