Katrina Lacadin

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Top 10 most unhealthy, cancer-causing foods – never eat these again!

By: Jonathan Benson, staff writer, <br>NaturalNews.<p>The statement “everything causes cancer” has become a popular hyperbole, and one that some people use …

Nutrition

Girl, Get Your Lift On: Why Ladies Should Lift Weights

Posted by Neghar Fonooni on Mar 11, 2013<p>You won’t get big and bulky and you won’t turn into a she-hulk. But you <i>will</i> gain confidence, self-esteem and …

Vitamins: Good or Bad?

We are not a post-vitamin society, yet.<p>cinefil_/flickr<p>As the iconic Tim "The Tool Man" Taylor would say, "[<i>guttural grunt</i>], more power."<p>If I'm properly remembering <i>Home Improvement</i>, things rarely went awry for Taylor and his wife Jill. His North Star was the simple, relentless pursuit of the …

Health | Yahoo Lifestyle

Wellness<p>Redbook<p>Don't feel helpless. Take action.<p>Lifestyle<p>Yahoo Style UK team<p>A viral tweet has provided a much-needed explanation of what you need to …

Wellness

Dr. Weil - Integrative Medicine, Healthy Lifestyles & Happiness

"As a practitioner and teacher of integrative medicine for the last thirty years, it has been my personal mission to drive research, education, and …

11 Healthy Living Tips from a Registered Dietitian

Shares 179<p>Hi Friends!<p>Today I wanted to share an article with you guys that I wrote for Food and Nutrition Magazine, the magazine of The Academy of …

The Best Arm Exercise for Men and Women

Search Google for The Best Arm Exercise for Men and Women …<i>and you had better find this article</i>…because the Bodyweight Skullcrusher is the best arm …

Suprising Facts About Calories

Surprising Things You Probably Don’t Know About Calories<p>We are a calorie-obsessed country. We obsess about how many calories we consume on a daily …

Milk protein has emerged over the past few years as the preeminent protein source for building muscle. While other protein foods, such as eggs, fish and meat, also provide top-grade protein, milk stands out because of its high biological value, its ease of digestion and its content of various bioactive peptides that go beyond just […]

Milk protein has emerged over the past few years as the preeminent protein source for building muscle. While other protein foods, such as eggs, fish …

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How Timing Your Meals Properly Can Help with Weight Loss?

In the western world, obesity is assuming epidemic dimensions. Driving this tendency in this part of the world is the culture of consuming …